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20 Best Cardio For Abs (2022 Updated)

Cardio for abs is a type of cardiovascular exercise that helps to tone and strengthen the abdominal muscles. It can be performed using a variety of equipment, such as a treadmill, stationary bike, elliptical machine, or rowing machine.

20 Best Cardio For Abs

Product Image Product Name Features Price

Core Max 2.0 Smart ABS and Total Body Workout Cardio Home Gym

  • Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain

Sunny Health & Fitness Premium Cardio Climber – SF-E3919

  • One Size

Stamina AeroPilates Premier with Cardio Rebounder

  • 109

Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers – SF-RB4936

  • DIGITAL MONITOR: Measure your Speed, Distance, Time, Calories and Pulse on the easy to read digital monitor.
  • MAGNETIC RESISTANCE: 8 Levels of magnetic resistance easily adjust the intensity of your workout with precise control.

Stamina Recumbent Exercise Bike with Upper Body Exerciser

  • Easy to get on and off; scanning, multi-function monitor
  • 8 levels of quiet, magnetic resistance for the lower body; tension Dial resistance for the upper body

Schwinn 430 Elliptical

  • Track time, distance and calorie goals and transfer metrics via USB.Product Dimensions 70.1″ L x 28.2″ W x 63.2″ H (178.1 x 71.5 x 160.5 cm)

Body Rider Upright Fan Exercise Bike

  • Ideal for total body workouts, elliptical workouts, and upper body training
  • Features adjustable seat heights to accommodate a variety of users

Adjustable Exercise Bicycle Cycling Cardio Fitness

  • Stylish appearance.
  • Durable construction for long-term using.
  • 18Lbs solid flywheelFully adjustable resistance system.

Sunny Health & Fitness SF-E905 Magnetic Elliptical Bike

  • RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.

Best Fitness BFSB5 Indoor Bike

  • Exercise bike with 18kg flywheel and updated braking system
  • Adjustable seat height and position; adjustable handlebar height

Gazelle Freestyle Machine with Workout DVD and Water Bottle, Silver

  • Tighten and tone every major muscle group in your body
  • Smoothly transition from a slow walk to full run with no sudden stops

Tunturi E35 Cardio Fit Series Upright Exercise Bike with Ergometer

  • Seat position is adjustable through a wide range (vertically and horizontally) and features a comfortable saddle
  • Choose from 12 workout programs and 16 resistance levels to customize your workout

Proform Hybrid Trainer Elliptical

  • Comes equipped with trendy design
  • No compromise on utility and comfort
  • Gives your workout metrics feedback

Tunturi B30 Cardio Fit Series Upright Exercise Bike

  • 50 x 123 x 84 cm

Schwinn AD6 Airdyne Exercise Bike

  • Single-stage belt drive keeps it running quietly
  • Progressive wind resistance system offers infinite levels of challenge
  • LCD console with continuously visible metrics and an RevMeter RPM gauge that is perfect for interval training

AB Doer 360 Complete Workout AB Machine, Black

  • The Ab Doer 360 is the only ab workout and exercise machine to use ABDOBICS, a revolutionary workout designed to work muscles and burn calories!
Core Max 2.0 Smart ABS and Total Body Workout Cardio Home Gym
  • Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain
Sunny Health & Fitness Premium Cardio Climber – SF-E3919
  • One Size
Stamina AeroPilates Premier with Cardio Rebounder
  • 109
Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers – SF-RB4936
  • DIGITAL MONITOR: Measure your Speed, Distance, Time, Calories and Pulse on the easy to read digital monitor.
  • MAGNETIC RESISTANCE: 8 Levels of magnetic resistance easily adjust the intensity of your workout with precise control.
Stamina Recumbent Exercise Bike with Upper Body Exerciser
  • Easy to get on and off; scanning, multi-function monitor
  • 8 levels of quiet, magnetic resistance for the lower body; tension Dial resistance for the upper body
Schwinn 430 Elliptical
  • Track time, distance and calorie goals and transfer metrics via USB.Product Dimensions 70.1″ L x 28.2″ W x 63.2″ H (178.1 x 71.5 x 160.5 cm)
Body Rider Upright Fan Exercise Bike
  • Ideal for total body workouts, elliptical workouts, and upper body training
  • Features adjustable seat heights to accommodate a variety of users
Adjustable Exercise Bicycle Cycling Cardio Fitness
  • Stylish appearance.
  • Durable construction for long-term using.
  • 18Lbs solid flywheelFully adjustable resistance system.
Sunny Health & Fitness SF-E905 Magnetic Elliptical Bike
  • RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
Best Fitness BFSB5 Indoor Bike
  • Exercise bike with 18kg flywheel and updated braking system
  • Adjustable seat height and position; adjustable handlebar height
Gazelle Freestyle Machine with Workout DVD and Water Bottle, Silver
  • Tighten and tone every major muscle group in your body
  • Smoothly transition from a slow walk to full run with no sudden stops
Tunturi E35 Cardio Fit Series Upright Exercise Bike with Ergometer
  • Seat position is adjustable through a wide range (vertically and horizontally) and features a comfortable saddle
  • Choose from 12 workout programs and 16 resistance levels to customize your workout
Proform Hybrid Trainer Elliptical
  • Comes equipped with trendy design
  • No compromise on utility and comfort
  • Gives your workout metrics feedback
Tunturi B30 Cardio Fit Series Upright Exercise Bike
  • 50 x 123 x 84 cm
Schwinn AD6 Airdyne Exercise Bike
  • Single-stage belt drive keeps it running quietly
  • Progressive wind resistance system offers infinite levels of challenge
  • LCD console with continuously visible metrics and an RevMeter RPM gauge that is perfect for interval training
AB Doer 360 Complete Workout AB Machine, Black
  • The Ab Doer 360 is the only ab workout and exercise machine to use ABDOBICS, a revolutionary workout designed to work muscles and burn calories!

1. Core Max 2.0 Smart ABS and Total Body Workout Cardio Home Gym

Core Max 2.0 Smart ABS and Total Body Workout Cardio Home Gym

  • Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain
  • Bonus: core max 2. 0 comes complete with a nutritional guide, digital download workout videos & FAST results workout chart
  • Folds for easy storage: core max 2. 0 is designed with ease and function in mind! You can easily store core max in small spaces and take it out daily

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Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Item Package Dimensions L x W x H ‎22.7 x 21.8 x 5 inches
Item Dimensions LxWxH ‎18 x 22 x 14 inches
Warranty Description ‎1 Year Limited Warranty
Suggested Users ‎Unisex-adult
Model Year ‎2019

Reviews From Real Customers

Moon620
duste_s_yjhruc
Nindaz

2. Sunny Health & Fitness Premium Cardio Climber – SF-E3919

Sunny Health & Fitness Premium Cardio Climber - SF-E3919

  • One Size

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Amazon.com
Walmart – ZooVaa
Sunny Health & Fitness
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Elliptical machine/stepper
Resistance Magnetic – 8 resistance levels
Adjustable Resistance Levels Yes
Heart Rate Monitor Hand grip
Flywheel Weight 14 lbs

3. Stamina AeroPilates Premier with Cardio Rebounder

Stamina AeroPilates Premier with Cardio Rebounder

  • 109

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Amazon.com
eBay
Overstock.com
Medical Department Store

Product Details

Specifications

Details
Item Package Dimensions L x W x H 46.5 x 25 x 4 inches
Item Dimensions LxWxH 85 x 23 x 27 inches
Country of Origin China
Suggested Users Unisex-adult
Style AeroPilates Reformer 700

Reviews From Real Customers

Canary
A very happy customer
SheriFF

4. Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers – SF-RB4936

Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers - SF-RB4936

  • DIGITAL MONITOR: Measure your Speed, Distance, Time, Calories and Pulse on the easy to read digital monitor.
  • MAGNETIC RESISTANCE: 8 Levels of magnetic resistance easily adjust the intensity of your workout with precise control.
  • DURABLE FRAME: 265 LB max user weight with a solid sturdy frame.

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Amazon.com
eBay – extreme_dealsus
Walmart – ZooVaa
Sunny Health & Fitness

Product Details

Specifications

Details
Product Dimensions 26.5″D x 60″W x 46.5″H
Resistance Mechanism Magnetic
Maximum Weight Recommendation 265 Pounds
Number of Resistance Levels 8
Item Package Dimensions L x W x H 55 x 22 x 11.5 inches

Reviews From Real Customers

J. G.

5. Stamina Recumbent Exercise Bike with Upper Body Exerciser

Stamina Recumbent Exercise Bike with Upper Body Exerciser

  • Easy to get on and off; scanning, multi-function monitor
  • 8 levels of quiet, magnetic resistance for the lower body; tension Dial resistance for the upper body
  • Height adjustment knob for upper body handles; built-in wheels for Transport; foldable frame for easy storage
  • Cycle Power Source: Self-Generating ; Cycle Control Panel: Electronic ; Incline Adjustability: None

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Walmart – Overstock
HSN

Product Details

Specifications

Details
Portability Cordless
Number of Resistance Levels Less than 20
Individual, Kit or Set Individual
Book Rack No
Control Panel Electronic

Reviews From Real Customers

Diane recovering shoulder physical thera
Gee Cana

6. Teeter Freestep Recumbent Cross Trainer and Elliptical (LT-3)

Teeter Freestep Recumbent Cross Trainer and Elliptical (LT-3)

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Amazon.com – Seller
Teeter
FitnessZone.com

Product Details

Specifications

Details
Style LT-3

Reviews From Real Customers

Kerwink
Larry the H

7. Schwinn 430 Elliptical

Schwinn 430 Elliptical

  • Track time, distance and calorie goals and transfer metrics via USB.Product Dimensions 70.1″ L x 28.2″ W x 63.2″ H (178.1 x 71.5 x 160.5 cm)
  • Dual track two LCD screen System offers increased visibility to programs and goal tracking
  • 20 levels of computer controlled resistance for a wide range of workout intensity options
  • 22 preset exercise programs (9 profile; 8 heart rate control; 2 Custom user defined; 2 fitness test; 1 quick start and additional features
  • Charging USB port, speakers, adjustable three speed fan, media shelf

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Amazon.com
Walmart
Schwinn Fitness
Target

Product Details

Specifications

Details
Product Length 28 inches
Product Width 63 inches
Assembly Required Partial
Resistance System Type Magnetic
Adjustable Resistance Levels Yes

8. Body Rider Upright Fan Exercise Bike

Body Rider Upright Fan Exercise Bike

  • Ideal for total body workouts, elliptical workouts, and upper body training
  • Features adjustable seat heights to accommodate a variety of users
  • Complete with fan wheel that provides a cooling breeze during workouts
  • Tensions adjusts with included knob so you can control intensity of exercise
  • Solid steel construction to withstand years of use

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Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Manufacturer Part Number BRF700
Product Name Fan Bike
Product Type Exercise Bike
Fans Yes
Maximum Speed 1742.40 in/s

Reviews From Real Customers

pollymolly82

9. Core Max ABS & Total Body Smart 8 Min Workout & Cardio Machine Teal CO79609

Core Max ABS & Total Body Smart 8 Min Workout & Cardio Machine Teal CO79609

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Amazon
Sears

Product Details

Specifications

Details
Dimension 22.7 x 21.7 x 5.5 in

Reviews From Real Customers

Gaylestorm
Shar

10. Adjustable Exercise Bicycle Cycling Cardio Fitness

Adjustable Exercise Bicycle Cycling Cardio Fitness

  • Stylish appearance.
  • Durable construction for long-term using.
  • 18Lbs solid flywheelFully adjustable resistance system.
  • Pulse sensors are installed within foam handlebars to monitor intensity of workout.Adjustable saddle and handlebar.
  • Press down the tension knob to brake and bring the bike to an immediate stopFeatures a water bottle and a bottle holder.

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eBay
Target
shop.com

Product Details

Specifications

Details
Works with iFit No
Assembly Required Partial
Wi-Fi Compatibility No
Smart Compatible No
Adjustable Pedals Yes

Reviews From Real Customers

aRockCryingOut
Jamaar

11. CardioStep Recumbent Cross Trainer by HCI

CardioStep Recumbent Cross Trainer by HCI

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HealthCare International
WorkoutHealthy

Product Details

Specifications

Details
User Height Range 4’9″” to 6’2″”
Max User Weight 450 lbs

Reviews From Real Customers

Henry H.
Robert N.
Pat W.

12. Sunny Health & Fitness SF-E905 Magnetic Elliptical Bike

Sunny Health & Fitness SF-E905 Magnetic Elliptical Bike

  • RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
  • ANTI-SLIP HANDLEBARS AND FOOT PADS: Complete a safe and stable workout thanks to the anti-slip handlebars and footpads.
  • STABILIZER: Achieve smooth and even movement by leveling your elliptical bike with the onboard stabilizers.
  • COMPACT: This compact machine is ideal for people looking to achieve an incredible workout, but don’t have much space to work with.

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Walmart
QVC

Product Details

Specifications

Details
Color Gray, White
Size 28 L x 17 W x 57 H

13. Exercise Bike Stationary Fitness Magnetic Home Gym Cardio with Pulse Sensors

Exercise Bike Stationary Fitness Magnetic Home Gym Cardio with Pulse Sensors

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Amazon
eBay

Product Details

Reviews From Real Customers

LilyL

14. Best Fitness BFSB5 Indoor Bike

Best Fitness BFSB5 Indoor Bike

  • Exercise bike with 18kg flywheel and updated braking system
  • Adjustable seat height and position; adjustable handlebar height
  • Chain drive system offers feel of a real bike
  • 1.35 x 1.80 m usage area with transport wheels for storage

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DICK’S Sporting Goods

Product Details

Specifications

Details
Manufacturer Part Number BFSB5
Product Model BFSB5
Product Name BFSB5 Exercise Bike
Package Type Retail
Product Type Exercise Bike

Reviews From Real Customers

John D.
bestfitness.com.au

15. Gazelle Freestyle Machine with Workout DVD and Water Bottle, Silver

Gazelle Freestyle Machine with Workout DVD and Water Bottle, Silver

  • Tighten and tone every major muscle group in your body
  • Smoothly transition from a slow walk to full run with no sudden stops
  • Get 10 exercises in one amazing calorie burning workout
  • Patented, dual-action split suspension provides a complete range of motion and freedom of movement
  • Low-impact workout for less stress and strain on your body and folds quickly for easy storage

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Gazelle Glider

Product Details

Specifications

Details
Dimensions (Overall) 53.5 inches (H) x 33.5 inches (W) x 44 inches (D)
Holds up to 300 pounds
Assembly Details Adult Assembly Required, Tools Not Provided
Slide or Stride Length 10″-15″
Power Source Battery
Battery No Battery Used

Reviews From Real Customers

Target Customer
MichaelinMansfield

16. Tunturi E35 Cardio Fit Series Upright Exercise Bike with Ergometer

Tunturi E35 Cardio Fit Series Upright Exercise Bike with Ergometer

  • Seat position is adjustable through a wide range (vertically and horizontally) and features a comfortable saddle
  • Choose from 12 workout programs and 16 resistance levels to customize your workout
  • The user is able to measure their heart rate through built-in contact pads
  • Tunturi’s Cardio Fit line is a series of economical machines that features simple controls for the casual or beginning user

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Traininn.com

Product Details

Specifications

Details
Exercise Bike Type Upright Exercise Bikes
Assembled Product Weight 52.00 lbs
Assembled Product Dimensions (L x W x H) 34.00 x 20.00 x 49.00 Inches

Reviews From Real Customers

Gribby B.
Jeannette
Kandis

17. Proform Hybrid Trainer Elliptical

Proform Hybrid Trainer Elliptical

  • Comes equipped with trendy design
  • No compromise on utility and comfort
  • Gives your workout metrics feedback
  • Reduce pre-frailty by enhancing general fitness

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Boringbuzz shop

Product Details

Specifications

Details
Manufacturer Part Number PFEL03812
Product Model PFEL03812
Product Name Hybrid Trainer
Product Type Elliptical
Number of Resistance Levels 14

Reviews From Real Customers

CAFamilyofFour
BrokenZen

18. Tunturi B30 Cardio Fit Series Upright Exercise Bike

Tunturi B30 Cardio Fit Series Upright Exercise Bike

  • 50 x 123 x 84 cm

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Amazon
Sportsprofi

Product Details

Reviews From Real Customers

treenikauppa.fi

19. Schwinn AD6 Airdyne Exercise Bike

Schwinn AD6 Airdyne Exercise Bike

  • Single-stage belt drive keeps it running quietly
  • Progressive wind resistance system offers infinite levels of challenge
  • LCD console with continuously visible metrics and an RevMeter RPM gauge that is perfect for interval training
  • Foot straps on self-balancing pedals for greater motion control
  • Convenient transport wheel location for moving and storage

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Best Buy
Schwinn Fitness

Product Details

Specifications

Details
Manufacturer Part Number 100250
Product Line Airdyne
Product Model AD6
Product Name Airdyne AD6 Exercise Bike
Product Type Exercise Bike

Reviews From Real Customers

AirdyneBeliever
IndioAtlacatl
none

20. AB Doer 360 Complete Workout AB Machine, Black

AB Doer 360 Complete Workout AB Machine, Black

  • The Ab Doer 360 is the only ab workout and exercise machine to use ABDOBICS, a revolutionary workout designed to work muscles and burn calories!
  • About Thane.
  • This is what has attracted business owners from across the globe to turn to Thane as their ally.

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Brookstone

Product Details

Specifications

Details
Fitness Goal Strengthen Core
Assembled Product Weight 30.8 lb
Assembled Product Dimensions (L x W x H) 9.25 x 19.69 x 27.36 Inches

Reviews From Real Customers

BackPainSleeper
Lisa123
shortcutsinc

Conclusion

Most people believe that doing hours of cardio is the key to a six-pack. However, this isn’t necessarily true. In fact, you can do very little cardio and still have six-pack abs.

The key to getting six-pack abs is to have a low body fat percentage. This means that you need to eat a healthy diet and do some form of resistance training.

If you want to do some cardio to help burn fat, then you should do HIIT (high intensity interval training). HIIT is a type of cardio where you alternate between short bursts of intense activity and periods of rest.

This is a more effective way to burn fat than doing hours of steady state cardio.

So, if you want six-pack abs, focus on eating healthy and doing resistance training. You can do some cardio if you want, but it’s not necessary.

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