When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Cereal For Diabetes (2022 Updated)

Some people may prefer a cereal that is high in fiber and low in sugar, while others may prefer a cereal that is high in protein and low in carbohydrates. Ultimately, the best cereal for diabetes is the one that fits into your overall diabetic meal plan and helps you to maintain your blood sugar levels within a healthy range.

20 Best Cereal For Diabetes

Product Image Product Name Features Price

Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz

  • Unsweetened

Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives

Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack

  • 7 Ounce (Pack Of 4)

Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.

Diabetic Kitchen Almond Butter Granola Cereal

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE

Wilde Terra Cereal, Maple Almond – 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz

  • High fiber
  • Sprouted grains
  • Vegan

Special K Cereal, Red Berries – 11.7 oz

  • 11.7 oz

Moms Best Cereal, Crispy Cocoa Rice – 13 oz

  • The package length of the product is 2.1 inches
  • The package width of the product is 7.8 inches
  • The package height of the product is 11.2 inches

General Mills Cheerios Cereal – 8.9 oz

  • 8.9 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz

  • Case Of 1

Love Grown Foods Power O's Cereal, Original – 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving

Raisin Bran Cereal – 16.6 oz

  • 17 oz

Kelloggs Bran Flakes Cereal 375g

  • 375 g

Bran Flakes Cereal, Whole Grain Wheat – 16 oz

  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.

Catalina Crunch Cereal, Keto Friendly, Cinnamon Toast – 9 oz

  • Cinnamon Toast

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

  • 19 oz

Special K Cereal, Original, Family Size – 18 oz

  • 11 vitamins & minerals
  • Fat free
  • Lightly toasted rice cereal

Life Cereal, Multigrain, Cinnamon, Family Size – 22.3 oz

  • Contains: Wheat
  • State of Readiness: Ready to Drink
  • Features: No Artificial Colors, No Preservatives, No Artificial Flavors, Whole Grain
Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz
  • Unsweetened
Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack
  • 7 Ounce (Pack Of 4)
Diabetic Kitchen, Granola Cereal, Cinnamon Pecan
  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.
Diabetic Kitchen Almond Butter Granola Cereal
  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE
Wilde Terra Cereal, Maple Almond – 32.5 oz
  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz
  • High fiber
  • Sprouted grains
  • Vegan
Special K Cereal, Red Berries – 11.7 oz
  • 11.7 oz
Moms Best Cereal, Crispy Cocoa Rice – 13 oz
  • The package length of the product is 2.1 inches
  • The package width of the product is 7.8 inches
  • The package height of the product is 11.2 inches
General Mills Cheerios Cereal – 8.9 oz
  • 8.9 oz
Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz
  • Case Of 1
Love Grown Foods Power O's Cereal, Original – 8 oz
  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
Raisin Bran Cereal – 16.6 oz
  • 17 oz
Kelloggs Bran Flakes Cereal 375g
  • 375 g
Bran Flakes Cereal, Whole Grain Wheat – 16 oz
  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.
Catalina Crunch Cereal, Keto Friendly, Cinnamon Toast – 9 oz
  • Cinnamon Toast
Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz
  • 19 oz
Special K Cereal, Original, Family Size – 18 oz
  • 11 vitamins & minerals
  • Fat free
  • Lightly toasted rice cereal
Life Cereal, Multigrain, Cinnamon, Family Size – 22.3 oz
  • Contains: Wheat
  • State of Readiness: Ready to Drink
  • Features: No Artificial Colors, No Preservatives, No Artificial Flavors, Whole Grain

1. Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz

Three Wishes Cereal, Grain Free, Unsweetened - 8.6 oz

  • Unsweetened

Check Latest Price

Sold By Price
Amazon.com – Seller
FreshDirect
Three Wishes
Netrition.com

Product Details

Specifications

Details
Food Serving Size Measure 35g
Food Servings Per Container 7
Allergens PROCESSED IN A FACILITY THAT PROCESSES MILK/DAIRY, SEEDS, TREE NUTS, WHEAT AND SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

2. Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

Food For Life Ezekiel 4:9 Cereal, Golden Flax - 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
  • Low glycemic

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

3. Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack

Magic Spoon Cereal - High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal - 4 Flavor Variety Pack

  • 7 Ounce (Pack Of 4)

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
AirStore1.com
Grocery.com Store

Product Details

Specifications

Details
Weight 7 oz

4. Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.
  • Eat it Cold Or Hot With Almond Milk Or Heavy Cream For a Low Carb and Keto Delight TASTES GOOD & GOOD FOR YOU.
  • Contains 20% of The Daily RV For Fiber Which Helps Manage Blood Sugar NO ARTIFICIAL SWEETENERS.

Check Latest Price

Sold By Price
Amazon
eBay
Grocery.com Store
GoSupps.com

Product Details

Specifications

Details
Package Quantity 11 oz
Dimensions 5.9 x 6.6 x 3.25 in, 0.725 lb
Serving Size 1/3 cup (31 g)
Servings Per Container 10

5. Diabetic Kitchen Almond Butter Granola Cereal

Diabetic Kitchen Almond Butter Granola Cereal

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE
  • Eat it Cold Or Hot With Almond Milk Or Heavy Cream For a Low Carb and Keto Delight TASTES GOOD & GOOD FOR YOU
  • Contains 20% of The Daily RV For Fiber Which Helps Manage Blood Sugar NO ARTIFICIAL SWEETENERS

Check Latest Price

Sold By Price
Amazon
eBay
BariatricPal
Grocery.com Store

Product Details

Specifications

Details
Package Quantity 11 oz
Dimensions 6.15 x 6.4 x 3.05 in, 0.725 lb
Serving Size 1/3 cup (36 g)
Servings Per Container 8

6. Wilde Terra Cereal, Maple Almond – 32.5 oz

Wilde Terra Cereal, Maple Almond - 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
  • Made with Almonds: whole and slivered crunch almonds are the #1 ingredient
  • Whole Grain: Sweetened, crisp whole grain cereal flakes

Check Latest Price

Sold By Price
Amazon
eBay – prime_traders
Walmart
Sam’s Club

Product Details

Specifications

Details
Food Serving Size Measure 63g
Food Servings Per Container About 14
Allergens CONTAINS ALMOND, WHEAT AND COCONUT. MAY CONTAIN SOY AND SESAME INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

7. Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond - 16 oz

  • High fiber
  • Sprouted grains
  • Vegan

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

8. Special K Cereal, Red Berries – 11.7 oz

Special K Cereal, Red Berries - 11.7 oz

  • 11.7 oz

Check Latest Price

Sold By Price
Amazon
eBay – debscollectiblesandedibles
Walmart
Walmart – AO Supply

Product Details

Specifications

Details
Food Serving Size Measure 39g
Food Servings Per Container About 8
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

9. Moms Best Cereal, Crispy Cocoa Rice – 13 oz

Moms Best Cereal, Crispy Cocoa Rice - 13 oz

  • The package length of the product is 2.1 inches
  • The package width of the product is 7.8 inches
  • The package height of the product is 11.2 inches
  • The package weight of the product is 15.5 ounces

Check Latest Price

Sold By Price
Amazon
Target
Fred Meyer
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Measure 42g
Food Servings Per Container ABOUT 9
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

10. General Mills Cheerios Cereal – 8.9 oz

General Mills Cheerios Cereal - 8.9 oz

  • 8.9 oz

Check Latest Price

Sold By Price
Amazon
Walmart
Walmart – New Style Retail
Rite Aid

Product Details

Specifications

Details
Food Serving Size Measure 39g
Food Servings Per Container About 6 servings per container (age 4+ years) about 12 servings per container (age 1-3 years)
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

11. Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin - 16 oz

  • Case Of 1

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

12. Love Grown Foods Power O’s Cereal, Original – 8 oz

Love Grown Foods Power O's Cereal, Original - 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
  • No added sugar
  • Certified Gluten-Free and Non-GMO Project Verified

Check Latest Price

Sold By Price
Amazon
Walmart – Nine X LLC
Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 40g
Food Servings Per Container ABOUT 6
Allergens MADE WITH LOVE IN A FACILITY THAT ALSO USES MILK, SOY, WHEAT, TREE NUTS, AND SEEDS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

13. Raisin Bran Cereal – 16.6 oz

Raisin Bran Cereal - 16.6 oz

  • 17 oz

Check Latest Price

Sold By Price
Amazon
Walmart
Walgreens.com
Target

Product Details

Specifications

Details
Food Serving Size Measure 59g
Food Servings Per Container About 7
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

14. Kelloggs Bran Flakes Cereal 375g

Kelloggs Bran Flakes Cereal 375g

  • 375 g

Check Latest Price

Sold By Price
Amazon
Britishonlinesupermarket.com
MSM

Product Details

15. Bran Flakes Cereal, Whole Grain Wheat – 16 oz

Bran Flakes Cereal, Whole Grain Wheat - 16 oz

  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.
  • Provides 12 essential vitamins & minerals.

Check Latest Price

Sold By Price
Amazon
eBay – more4less_1971
Boxed Market
RateKitchen.com

Product Details

Specifications

Details
Food Serving Size Measure 36g
Food Servings Per Container About 13
Allergens CONTAINS WHEAT.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

16. Catalina Crunch Cereal, Keto Friendly, Cinnamon Toast – 9 oz

Catalina Crunch Cereal, Keto Friendly, Cinnamon Toast - 9 oz

  • Cinnamon Toast

Check Latest Price

Sold By Price
Amazon
Walmart
Thrive Market
Target

Product Details

Specifications

Details
Food Serving Size Measure 36g
Food Servings Per Container About 7
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

17. Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size - 19 oz

  • 19 oz

Check Latest Price

Sold By Price
Amazon
Walmart
Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Measure 59g
Food Servings Per Container About 9
Allergens CONTAINS WHEAT AND SOY INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

18. Special K Cereal, Original, Family Size – 18 oz

Special K Cereal, Original, Family Size - 18 oz

  • 11 vitamins & minerals
  • Fat free
  • Lightly toasted rice cereal

Check Latest Price

Sold By Price
Amazon
Walmart
Target
EasyBins

Product Details

Specifications

Details
Food Serving Size Measure 39g
Food Servings Per Container About 13
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

19. General Mills Fiber One Cereal – 16 oz box

General Mills Fiber One Cereal - 16 oz box

Check Latest Price

Sold By Price
Amazon
Kmart

Product Details

Specifications

Details
Units in Package 1
Unit Size 16 oz
Ingredients Wheat (Whole Grain Wheat, Bran), Corn Bran, Corn Starch, Calcium Carbonate, Guar Gum, Color Added, Cellulose Gum, Salt, Baking Soda, Corn Oil, Aspartame (Phenylketonurics: Contains Phenylalanine), Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.
Warnings Phenylketonurics: Contains Phenylalanine. Contains wheat ingredients.
Serving Size 0.5 cup

20. Life Cereal, Multigrain, Cinnamon, Family Size – 22.3 oz

Life Cereal, Multigrain, Cinnamon, Family Size - 22.3 oz

  • Contains: Wheat
  • State of Readiness: Ready to Drink
  • Features: No Artificial Colors, No Preservatives, No Artificial Flavors, Whole Grain
  • Package Quantity: 1
  • Net weight: 22.3 Ounces

Check Latest Price

Sold By Price
Amazon
Walmart
Walmart – No Compromise Over Quality
Target

Product Details

Specifications

Details
Food Serving Size Measure 42g
Food Servings Per Container About 15
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Conclusion

There are a few different types of cereal that are marketed as being good for people with diabetes, but it is important to read the label to make sure that the cereal does not have a lot of sugar. Some brands of cereal that are good for people with diabetes include All-Bran, Fiber One, and Kashi GOLEAN.

Sharing is caring!

Leave a Comment