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20 Best Cereal For Diabetic (2022 Updated)

There are a number of cereals that are marketed as being beneficial for people with diabetes, but it is important to read the label carefully to make sure that the cereal does not contain hidden sugars or other ingredients that could cause blood sugar levels to spike.

Some good options for diabetic-friendly cereals include:

-Kashi GOLEAN Crunch: This cereal is made with a blend of whole grains and protein, which helps to keep blood sugar levels stable.

-Special K Protein Plus: This cereal contains a blend of protein and fiber, which helps to keep blood sugar levels from spiking.

-Cheerios: This classic cereal is made with whole grain oats, which helps to regulate blood sugar levels.

20 Best Cereal For Diabetic

Product Image Product Name Features Price

Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz

  • Unsweetened

Sugar Free Cereal | Vegan Cereal | 6-Pack | Three Wishes

  • Vegan, grain-free cereal.
  • Non-GMO ingredients.
  • Free from: Gluten, wheat, corn, rice, dairy, oat, peanut, and soy.

Snack House Foods Keto Cereal 7srv Fruity Rubbles

  • Gluten & Grain Free Crunch
  • 7 Serving Bag (Fruity Puffs)HIGH PROTEIN
  • With as low as 2 grams of carbs per serving, Snack House Keto Cereal is leading the pack when it comes to the world s

Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives

Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.

Diabetic Kitchen Almond Butter Granola Cereal

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE

Livlo Keto Granola Cereal – 1G Net Carbs – Grain Free & Gluten Free Cereal – Low Carb Keto Snacks & Food – Ketogenic, Paleo & Diabetic Friendly –

  • 1g Net Carbs.
  • Grain Free & Gluten Free Cereal.
  • Low Carb Keto Snacks & Food.

Snack House Foods Keto Cereal 7srv Cinnamon Swirl

  • Snack HOUSE Puffs are the perfect snack.
  • With as low as 2 grams of carbs per serving, Snack HOUSE Puffs are leading the pack when it comes to the world’s healthiest snack food.GLUTEN FREE &

Livlo Keto Nut Granola Cereal – Only 2g Net Carb & Zero Added Sugar – Low CARB, Grain Free & Gluten Free Healthy Snack – Frosted Blueberry, 10.5 oz

  • Only 2g Net Carb & Zero Added Sugar.
  • Low Carb, Grain Free & Gluten Free Healthy Snack.
  • Frosted Blueberry, 10.

Catalina Crunch Cereal, Keto Friendly, Chocolate Peanut Butter – 9 oz

  • Chocolate Peanut Butter

Wilde Terra Cereal, Maple Almond – 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient

Special K Cereal, Red Berries – 11.7 oz

  • 11.7 oz

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

  • 19 oz

Love Grown Foods Power O's Cereal, Original – 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving

All Bran Cereal, Buds – 22 oz

  • Crunchy high-fiber cereal made with an inviting blend of wheat bran, and psyllium; A delicious part of any balanced breakfast

Raisin Bran Cereal – 16.6 oz

  • 17 oz

Bran Flakes Cereal, Whole Grain Wheat – 16 oz

  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.

Kashi Cereal, Maple Waffle Crisp – 9.5 oz

  • 10 oz
Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz
  • Unsweetened
Sugar Free Cereal | Vegan Cereal | 6-Pack | Three Wishes
  • Vegan, grain-free cereal.
  • Non-GMO ingredients.
  • Free from: Gluten, wheat, corn, rice, dairy, oat, peanut, and soy.
Snack House Foods Keto Cereal 7srv Fruity Rubbles
  • Gluten & Grain Free Crunch
  • 7 Serving Bag (Fruity Puffs)HIGH PROTEIN
  • With as low as 2 grams of carbs per serving, Snack House Keto Cereal is leading the pack when it comes to the world s
Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
Diabetic Kitchen, Granola Cereal, Cinnamon Pecan
  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.
Diabetic Kitchen Almond Butter Granola Cereal
  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE
Livlo Keto Granola Cereal – 1G Net Carbs – Grain Free & Gluten Free Cereal – Low Carb Keto Snacks & Food – Ketogenic, Paleo & Diabetic Friendly –
  • 1g Net Carbs.
  • Grain Free & Gluten Free Cereal.
  • Low Carb Keto Snacks & Food.
Snack House Foods Keto Cereal 7srv Cinnamon Swirl
  • Snack HOUSE Puffs are the perfect snack.
  • With as low as 2 grams of carbs per serving, Snack HOUSE Puffs are leading the pack when it comes to the world’s healthiest snack food.GLUTEN FREE &
Livlo Keto Nut Granola Cereal – Only 2g Net Carb & Zero Added Sugar – Low CARB, Grain Free & Gluten Free Healthy Snack – Frosted Blueberry, 10.5 oz
  • Only 2g Net Carb & Zero Added Sugar.
  • Low Carb, Grain Free & Gluten Free Healthy Snack.
  • Frosted Blueberry, 10.
Catalina Crunch Cereal, Keto Friendly, Chocolate Peanut Butter – 9 oz
  • Chocolate Peanut Butter
Wilde Terra Cereal, Maple Almond – 32.5 oz
  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
Special K Cereal, Red Berries – 11.7 oz
  • 11.7 oz
Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz
  • 19 oz
Love Grown Foods Power O's Cereal, Original – 8 oz
  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
All Bran Cereal, Buds – 22 oz
  • Crunchy high-fiber cereal made with an inviting blend of wheat bran, and psyllium; A delicious part of any balanced breakfast
Raisin Bran Cereal – 16.6 oz
  • 17 oz
Bran Flakes Cereal, Whole Grain Wheat – 16 oz
  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.
Kashi Cereal, Maple Waffle Crisp – 9.5 oz
  • 10 oz

1. Three Wishes Cereal, Grain Free, Unsweetened – 8.6 oz

Three Wishes Cereal, Grain Free, Unsweetened - 8.6 oz

  • Unsweetened

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Three Wishes
Netrition.com

Product Details

Specifications

Details
Food Serving Size Measure 35g
Food Servings Per Container 7
Allergens PROCESSED IN A FACILITY THAT PROCESSES MILK/DAIRY, SEEDS, TREE NUTS, WHEAT AND SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

2. Sugar Free Cereal | Vegan Cereal | 6-Pack | Three Wishes

Sugar Free Cereal | Vegan Cereal | 6-Pack | Three Wishes

  • Vegan, grain-free cereal.
  • Non-GMO ingredients.
  • Free from: Gluten, wheat, corn, rice, dairy, oat, peanut, and soy.
  • Comes in six exciting flavors!

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Three Wishes
Grocery.com Store

Product Details

Specifications

Details
Package Dimensions 12.99 x 11.5 x 7.83 inches; 4.89 Pounds
Total Eaches 6
Allergen Information Gluten Free, Dairy
Unit Count 51.6 Ounce

3. Snack House Foods Keto Cereal 7srv Fruity Rubbles

Snack House Foods Keto Cereal 7srv Fruity Rubbles

  • Gluten & Grain Free Crunch
  • 7 Serving Bag (Fruity Puffs)HIGH PROTEIN
  • With as low as 2 grams of carbs per serving, Snack House Keto Cereal is leading the pack when it comes to the world s

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Amazon.com – Seller
Wholesome Keto Treats
XN Supplements
DPS Nutrition

Product Details

Specifications

Details
Package Dimensions 10.43 x 8.5 x 2.87 inches; 7.83 Ounces
Country of Origin USA
Unit Count 6.67 Ounce

Reviews From Real Customers

R. H.
Donneika B.
Ronald J.

4. Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

Food For Life Ezekiel 4:9 Cereal, Golden Flax - 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
  • Low glycemic

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Swanson Health Products

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

5. Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

Diabetic Kitchen, Granola Cereal, Cinnamon Pecan

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS.
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE.
  • Eat it Cold Or Hot With Almond Milk Or Heavy Cream For a Low Carb and Keto Delight TASTES GOOD & GOOD FOR YOU.
  • Contains 20% of The Daily RV For Fiber Which Helps Manage Blood Sugar NO ARTIFICIAL SWEETENERS.

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Grocery.com Store
GoSupps.com

Product Details

Specifications

Details
Package Quantity 11 oz
Dimensions 5.9 x 6.6 x 3.25 in, 0.725 lb
Serving Size 1/3 cup (31 g)
Servings Per Container 10

Reviews From Real Customers

Pushpa
Toni M.

6. Diabetic Kitchen Almond Butter Granola Cereal

Diabetic Kitchen Almond Butter Granola Cereal

  • Great Whether You’re On A Diabetic, Keto, Low Carb or LCHF Diet GREAT FOR ALL-DAY SNACKING & DESSERTS
  • Makes a great Apple Crisp or Blueberry Granola Parfait EASY TO USE
  • Eat it Cold Or Hot With Almond Milk Or Heavy Cream For a Low Carb and Keto Delight TASTES GOOD & GOOD FOR YOU
  • Contains 20% of The Daily RV For Fiber Which Helps Manage Blood Sugar NO ARTIFICIAL SWEETENERS

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eBay
BariatricPal
Grocery.com Store

Product Details

Specifications

Details
Package Quantity 11 oz
Dimensions 6.15 x 6.4 x 3.05 in, 0.725 lb
Serving Size 1/3 cup (36 g)
Servings Per Container 8

7. Livlo Keto Granola Cereal – 1G Net Carbs – Grain Free & Gluten Free Cereal – Low Carb Keto Snacks & Food – Ketogenic, Paleo & Diabetic Friendly –

Livlo Keto Granola Cereal - 1G Net Carbs - Grain Free & Gluten Free Cereal - Low Carb Keto Snacks & Food - Ketogenic, Paleo & Diabetic Friendly -

  • 1g Net Carbs.
  • Grain Free & Gluten Free Cereal.
  • Low Carb Keto Snacks & Food.

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Walmart

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8. Cocoa Protein Cereal

Cocoa Protein Cereal

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Bariatric Food Direct
www.Dietonsale.com

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Reviews From Real Customers

Mary W.
Michelle N.

9. Snack House Foods Keto Cereal 7srv Cinnamon Swirl

Snack House Foods Keto Cereal 7srv Cinnamon Swirl

  • Snack HOUSE Puffs are the perfect snack.
  • With as low as 2 grams of carbs per serving, Snack HOUSE Puffs are leading the pack when it comes to the world’s healthiest snack food.GLUTEN FREE &
  • Our puffs almost entirely Protein and Grain Free
  • Making them the perfect Keto Diet Snack
  • and Mediterranean Diet snackFAMILY OWNED & USA MADE

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XN Supplements
DPS Nutrition

Product Details

Specifications

Details
Size 6.67 Ounce (Pack of 1)

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Madam C.

10. Livlo Keto Nut Granola Cereal – Only 2g Net Carb & Zero Added Sugar – Low CARB, Grain Free & Gluten Free Healthy Snack – Frosted Blueberry, 10.5 oz

Livlo Keto Nut Granola Cereal - Only 2g Net Carb & Zero Added Sugar - Low CARB, Grain Free & Gluten Free Healthy Snack - Frosted Blueberry, 10.5 oz

  • Only 2g Net Carb & Zero Added Sugar.
  • Low Carb, Grain Free & Gluten Free Healthy Snack.
  • Frosted Blueberry, 10.

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GoSupps.com

Product Details

Specifications

Details
Package Dimensions 9.2 x 6 x 2.25 inches; 2.1 Pounds
Country of Origin USA

11. Catalina Crunch Cereal, Keto Friendly, Chocolate Peanut Butter – 9 oz

Catalina Crunch Cereal, Keto Friendly, Chocolate Peanut Butter - 9 oz

  • Chocolate Peanut Butter

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Vitacost.com
Swanson Health Products

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Specifications

Details
Food Serving Size Measure 36g
Food Servings Per Container About 7
Allergens CONTAINS: PEANUTS Processed in a facility that also processes milk and tree nuts
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

12. Wilde Terra Cereal, Maple Almond – 32.5 oz

Wilde Terra Cereal, Maple Almond - 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
  • Made with Almonds: whole and slivered crunch almonds are the #1 ingredient
  • Whole Grain: Sweetened, crisp whole grain cereal flakes

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Sam’s Club

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Specifications

Details
Food Serving Size Measure 63g
Food Servings Per Container About 14
Allergens CONTAINS ALMOND, WHEAT AND COCONUT. MAY CONTAIN SOY AND SESAME INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

13. Special K Cereal, Red Berries – 11.7 oz

Special K Cereal, Red Berries - 11.7 oz

  • 11.7 oz

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Walmart – AO Supply

Product Details

Specifications

Details
Food Serving Size Measure 39g
Food Servings Per Container About 8
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

14. Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size - 19 oz

  • 19 oz

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Grocery.com Store

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Specifications

Details
Food Serving Size Measure 59g
Food Servings Per Container About 9
Allergens CONTAINS WHEAT AND SOY INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

15. Love Grown Foods Power O’s Cereal, Original – 8 oz

Love Grown Foods Power O's Cereal, Original - 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
  • No added sugar
  • Certified Gluten-Free and Non-GMO Project Verified

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Product Details

Specifications

Details
Food Serving Size Measure 40g
Food Servings Per Container ABOUT 6
Allergens MADE WITH LOVE IN A FACILITY THAT ALSO USES MILK, SOY, WHEAT, TREE NUTS, AND SEEDS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

16. All Bran Cereal, Buds – 22 oz

All Bran Cereal, Buds - 22 oz

  • Crunchy high-fiber cereal made with an inviting blend of wheat bran, and psyllium; A delicious part of any balanced breakfast
  • A travel-ready food; Makes a tasty snack at work, afternoon pick me up at school, or late night treat; Stow in lunchboxes, totes, and backpacks
  • Includes 1, 22-ounce box of ready-to-eat All-Bran Buds Cereal; Packaged for freshness and great taste

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Details
Food Serving Size Measure 45g
Food Servings Per Container ABOUT 14
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Lovinnapa
HonestReview

17. Raisin Bran Cereal – 16.6 oz

Raisin Bran Cereal - 16.6 oz

  • 17 oz

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Walgreens.com
Target

Product Details

Specifications

Details
Food Serving Size Measure 59g
Food Servings Per Container About 7
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

18. Choc High Protein Cereal – Low Sugar – Gluten Free – 2x280g – Misfits Health

Choc High Protein Cereal - Low Sugar - Gluten Free - 2x280g - Misfits Health

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Calories 150

19. Bran Flakes Cereal, Whole Grain Wheat – 16 oz

Bran Flakes Cereal, Whole Grain Wheat - 16 oz

  • Made from oven toasted, whole grain wheat and wheat bran.
  • Contains dietary fiber to help maintain digestive health.
  • Excellent source of fiber and iron.
  • Provides 12 essential vitamins & minerals.

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Boxed Market
RateKitchen.com

Product Details

Specifications

Details
Food Serving Size Measure 36g
Food Servings Per Container About 13
Allergens CONTAINS WHEAT.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

20. Kashi Cereal, Maple Waffle Crisp – 9.5 oz

Kashi Cereal, Maple Waffle Crisp - 9.5 oz

  • 10 oz

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ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Measure 38g
Food Servings Per Container About 7
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Ceci

Conclusion

There are a few things to consider when choosing a cereal for a diabetic diet. First, the cereal should be low in sugar and carbohydrates. Second, the cereal should be high in fiber. And third, the cereal should be fortified with vitamins and minerals.

There are a few cereals on the market that meet all of these criteria, but one that stands out is Kashi GoLean. Kashi GoLean is a high-fiber, low-sugar cereal that is also fortified with vitamins and minerals.

It is an excellent choice for a diabetic diet.

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