When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Cereal For Prediabetes (2022 Updated)

Cereal is a food that is typically eaten for breakfast. It is a grain that is typically milled and then toasted. The toasting process helps to make the cereal more crunchy and delicious. Cereal is often served with milk, but it can also be eaten dry.

Cereal is a good food for prediabetes because it helps to regulate blood sugar levels. When blood sugar levels are regulated, it can help to prevent the development of diabetes. Cereal is also a good source of fiber, which is another nutrient that can help to regulate blood sugar levels.

20 Best Cereal For Prediabetes

Product Image Product Name Features Price

Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives

Keto Cereal | Low Carb Cereal | Honey Flavor | Three Wishes, 6-Pack

  • low sugar, low carb, gluten free, high.
  • protein, grain free, high fiber, soy free cereal that tastes like the.
  • cereals of your childhood, made with modern day clean ingredients. Providing 8g.

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Original – 16 oz

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives

Weetabix Organic Whole Grain Cereal – 14 oz box

  • 14 oz

Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack

  • 7 Ounce (Pack Of 4)

Catalina Crunch Cereal, Keto Friendly, Dark Chocolate – 9 oz

  • Dark Chocolate

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz

  • Case Of 1

Kashi Go Cereal, Original – 13.1 oz

  • Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber

Kellogg's All-Bran Cereal, Original – 18.3 oz box

  • 500 g

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz

  • High fiber
  • Sprouted grains
  • Vegan

Wilde Terra Cereal, Maple Almond – 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient

Special K Cereal, Red Berries – 11.7 oz

  • 11.7 oz

Multi Grain Cheerios Gluten Free Cereal, 37.5 oz

  • 37.500 oz

Life Cereal, Multigrain, Original – 13 oz

  • 13 Ounce Box
  • Excellent source of B-vitamins to help convert food into energy
  • 20 grams of whole grains per serving

Kashi Cereal, Maple Waffle Crisp – 9.5 oz

  • 10 oz

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

  • 19 oz

Love Grown Foods Power O's Cereal, Original – 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
Keto Cereal | Low Carb Cereal | Honey Flavor | Three Wishes, 6-Pack
  • low sugar, low carb, gluten free, high.
  • protein, grain free, high fiber, soy free cereal that tastes like the.
  • cereals of your childhood, made with modern day clean ingredients. Providing 8g.
Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Original – 16 oz
  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
Weetabix Organic Whole Grain Cereal – 14 oz box
  • 14 oz
Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack
  • 7 Ounce (Pack Of 4)
Catalina Crunch Cereal, Keto Friendly, Dark Chocolate – 9 oz
  • Dark Chocolate
Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz
  • Case Of 1
Kashi Go Cereal, Original – 13.1 oz
  • Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber
Kellogg's All-Bran Cereal, Original – 18.3 oz box
  • 500 g
Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz
  • High fiber
  • Sprouted grains
  • Vegan
Wilde Terra Cereal, Maple Almond – 32.5 oz
  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
Special K Cereal, Red Berries – 11.7 oz
  • 11.7 oz
Multi Grain Cheerios Gluten Free Cereal, 37.5 oz
  • 37.500 oz
Life Cereal, Multigrain, Original – 13 oz
  • 13 Ounce Box
  • Excellent source of B-vitamins to help convert food into energy
  • 20 grams of whole grains per serving
Kashi Cereal, Maple Waffle Crisp – 9.5 oz
  • 10 oz
Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz
  • 19 oz
Love Grown Foods Power O's Cereal, Original – 8 oz
  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving

1. Food For Life Ezekiel 4:9 Cereal, Golden Flax – 16 oz box

Food For Life Ezekiel 4:9 Cereal, Golden Flax - 16 oz box

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
  • Low glycemic

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

2. Keto Cereal | Low Carb Cereal | Honey Flavor | Three Wishes, 6-Pack

Keto Cereal | Low Carb Cereal | Honey Flavor | Three Wishes, 6-Pack

  • low sugar, low carb, gluten free, high.
  • protein, grain free, high fiber, soy free cereal that tastes like the.
  • cereals of your childhood, made with modern day clean ingredients. Providing 8g.
  • of protein, 3g of sugar, and one big smile, our honey flavor does not contain a.
  • single drop of honey – so that our vegan friends can enjoy it too! Sounds three.

Check Latest Price

Sold By Price
Amazon.com – Seller
Three Wishes

Product Details

Specifications

Details
Product Dimensions 13.38 x 7 x 10.75 inches; 4.87 Pounds
Unit Count 51.6 Ounce

3. Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Original – 16 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Original - 16 oz

  • All natural, kosher certified, organic, vegan, dairy free, yeast free, flourless.
  • No conditioners, additives, artificial flavors, colors, or preservatives
  • Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

4. Weetabix Organic Whole Grain Cereal – 14 oz box

Weetabix Organic Whole Grain Cereal - 14 oz box

  • 14 oz

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
GoSupps.com

Product Details

Specifications

Details
Ingredients Ingredients: Organic Whole Wheat, Organic Barley Malt Extract, Organic Cane Sugar, Sea Salt.
Other Information PRODUCT OF CANADA
Warnings CONTAINS WHEAT.
Food Facts Contains Wheat
Food Facts Kosher

5. Magic Spoon Cereal – High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal – 4 Flavor Variety Pack

Magic Spoon Cereal - High Protein, Low CARB, Zero Sugar, Gluten & Grain Free, Non-GMO, Keto Breakfast Cereal - 4 Flavor Variety Pack

  • 7 Ounce (Pack Of 4)

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
AirStore1.com
Grocery.com Store

Product Details

Specifications

Details
Weight 7 oz

6. Catalina Crunch Cereal, Keto Friendly, Dark Chocolate – 9 oz

Catalina Crunch Cereal, Keto Friendly, Dark Chocolate - 9 oz

  • Dark Chocolate

Check Latest Price

Sold By Price
Amazon
Walmart
Thrive Market
Target

Product Details

Specifications

Details
Food Serving Size Measure 36g
Food Servings Per Container About 7
Allergens PROCESSED IN A FACILITY THAT PROCESSES PEANUTS, MILK AND TREE NUTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

7. Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin – 16 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Cinnamon Raisin - 16 oz

  • Case Of 1

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

8. Kashi Go Cereal, Original – 13.1 oz

Kashi Go Cereal, Original - 13.1 oz

  • Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber
  • Made of High Quality Materials
  • Only the finest ingredients

Check Latest Price

Sold By Price
Amazon
Target
Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 58g
Food Servings Per Container About 6
Allergens CONTAINS SOY AND WHEAT INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

9. Kellogg’s All-Bran Cereal, Original – 18.3 oz box

Kellogg's All-Bran Cereal, Original - 18.3 oz box

  • 500 g

Check Latest Price

Sold By Price
Amazon
Boxed Market

Product Details

Specifications

Details
Units in Package 1
Unit Size 18.3 oz
Ingredients Wheat Bran, Sugar, Malt Flavor, Contains 2% of Less of Salt. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate and Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D.
Warnings Contains wheat ingredients. New Users: Increase your fiber intake gradually. Intestinal gas may occur until your body adjusts. If digestive pain occurs, consult your doctor and avoid laxatives.
Serving Size 0.5 cup

10. Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond – 16 oz

Food For Life Ezekiel 4:9 Cereal, Sprouted Crunchy, Almond - 16 oz

  • High fiber
  • Sprouted grains
  • Vegan

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 57g
Food Servings Per Container 8
Allergens Good manufacturing practices are used to segregate ingredients and products in a facility that processes tree nuts.
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

11. Catalina Crunch Keto Protein Cereal Variety Pack (8 Flavors) | Low CARB, Zero Sugar, Gluten Free, Grain Free, Fiber | Keto Snacks, Vegan Snacks,

Catalina Crunch Keto Protein Cereal Variety Pack (8 Flavors) | Low CARB, Zero Sugar, Gluten Free, Grain Free, Fiber | Keto Snacks, Vegan Snacks,

Check Latest Price

Sold By Price
Amazon
Catalina Crunch

Product Details

12. Wilde Terra Cereal, Maple Almond – 32.5 oz

Wilde Terra Cereal, Maple Almond - 32.5 oz

  • A simple recipe with sophisticated flavor
  • 15g whole grain per serving
  • Almonds are the first ingredient
  • Made with Almonds: whole and slivered crunch almonds are the #1 ingredient
  • Whole Grain: Sweetened, crisp whole grain cereal flakes

Check Latest Price

Sold By Price
Amazon
eBay – prime_traders
Walmart
Sam’s Club

Product Details

Specifications

Details
Food Serving Size Measure 63g
Food Servings Per Container About 14
Allergens CONTAINS ALMOND, WHEAT AND COCONUT. MAY CONTAIN SOY AND SESAME INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

Reviews From Real Customers

Kenneth
hammettt
gracielovescoco

13. Special K Cereal, Red Berries – 11.7 oz

Special K Cereal, Red Berries - 11.7 oz

  • 11.7 oz

Check Latest Price

Sold By Price
Amazon
eBay – debscollectiblesandedibles
Walmart
Walmart – AO Supply

Product Details

Specifications

Details
Food Serving Size Measure 39g
Food Servings Per Container About 8
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

14. Lovebird Foods Grain Free Unsweetened Cereal – 5.4 oz

Lovebird Foods Grain Free Unsweetened Cereal - 5.4 oz

Check Latest Price

Sold By Price
Amazon
www.shopaip.com

Product Details

Reviews From Real Customers

Stacie H.
Dr. N.B.
Courtnie

15. Multi Grain Cheerios Gluten Free Cereal, 37.5 oz

Multi Grain Cheerios Gluten Free Cereal, 37.5 oz

  • 37.500 oz

Check Latest Price

Sold By Price
Amazon
Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Measure 29g
Food Servings Per Container ABOUT 18
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

Reviews From Real Customers

ka’ saundra.n

16. Life Cereal, Multigrain, Original – 13 oz

Life Cereal, Multigrain, Original - 13 oz

  • 13 Ounce Box
  • Excellent source of B-vitamins to help convert food into energy
  • 20 grams of whole grains per serving
  • Helps promote healthy hearts

Check Latest Price

Sold By Price
Amazon
eBay – c-m-enterprises
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 32g
Food Servings Per Container ABOUT 12
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

17. Kashi Cereal, Maple Waffle Crisp – 9.5 oz

Kashi Cereal, Maple Waffle Crisp - 9.5 oz

  • 10 oz

Check Latest Price

Sold By Price
Amazon
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Measure 38g
Food Servings Per Container About 7
Allergens CONTAINS WHEAT INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Amanda25
Andreadiane82
misti911

18. Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size – 19 oz

Special K Cereal, Touch of Cinnamon, Original Multi-Grain, Family Size - 19 oz

  • 19 oz

Check Latest Price

Sold By Price
Amazon
Walmart
Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Measure 59g
Food Servings Per Container About 9
Allergens CONTAINS WHEAT AND SOY INGREDIENTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

19. Choc High Protein Cereal – Low Sugar – Gluten Free – 2x280g – Misfits Health

Choc High Protein Cereal - Low Sugar - Gluten Free - 2x280g - Misfits Health

Check Latest Price

Sold By Price
Amazon
Misfits Health

Product Details

Specifications

Details
Calories 150

20. Love Grown Foods Power O’s Cereal, Original – 8 oz

Love Grown Foods Power O's Cereal, Original - 8 oz

  • One 8 oz. box of Original Power O’s
  • Made with our power blend of navy, lentil and garbanzo beans
  • Provides 4 g. of protein per serving
  • No added sugar
  • Certified Gluten-Free and Non-GMO Project Verified

Check Latest Price

Sold By Price
Amazon
Walmart – Nine X LLC
Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 40g
Food Servings Per Container ABOUT 6
Allergens MADE WITH LOVE IN A FACILITY THAT ALSO USES MILK, SOY, WHEAT, TREE NUTS, AND SEEDS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

Conclusion

As the best cereal for prediabetes will vary depending on the individual’s specific dietary needs. However, some general tips for choosing a healthy cereal for prediabetes include opting for a whole grain option with minimal added sugar, and avoiding cereals that are high in refined carbohydrates.

Additionally, it is important to make sure that the cereal contains adequate fiber and protein, as these nutrients are important for blood sugar control.

Sharing is caring!

Leave a Comment