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Cheese is often thought of as an unhealthy food because of its high saturated fat content. However, cheese also contains beneficial nutrients like protein, calcium, and vitamin B12. Additionally, some studies have shown that cheese may actually help to lower cholesterol levels.
One study found that eating just one ounce of cheese per day led to a decrease in LDL (bad) cholesterol and an increase in HDL (good) cholesterol. The researchers believe that the cholesterol-lowering effect of cheese is due to its high calcium content.
Calcium is known to bind to cholesterol in the gut and prevent it from being absorbed into the bloodstream.
So, if you’re looking to lower your cholesterol levels, adding some cheese to your diet may be a good idea. Just be sure to choose a variety that is low in saturated fat, such as mozzarella or cottage cheese.
20 Best Cheese For Cholesterol
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Tillamook Cheese, Extra Sharp White Cheddar – 8 oz
Tillamook Vintage White Extra Sharp Cheddar Cheese has been aged for two years to produce rich, creamy cheese that bursts with flavor! This extra-aged cheddar product is aged longer than Tillamook’s yellow cheddar, to produce a distinct, award-winning sharp flavor.
8oz. Tillamook Cheeses are naturally aged and produced with milk from cows not supplemented with artificial growth hormones (rBST). Tillamook cheese is always made from rBST free cow’s milk.
Want your cheese to taste right in every bite? Try Tillamook Shredded Mozzarella Cheese, a thick-cut cheese that s flavorsome and melts just right. The mild and creamy texture makes it an ideal choice for grilled burgers and pizzas.
Sans any artificial preservatives, and naturally aged, it contains low moisture part-skim mozzarella. This 8-oz. pack is rBST-free, made from fresh milk derived from free-grazing and grain-fed cows, and comes in a re-sealable zipper pack for ultimate freshness.
So, grab this Tillamook Shredded Mozzarella Cheese pack now and treat your loved ones with this healthy and delicious delicacy.
I was skeptical about this cheese due to the cost but it was the last pre-shredded mozzarella on the shelf and I decided to give it a try. You can absolutely see and taste the difference in quality in this cheese.
It tasted great and melted even better. This was a major upgrade from the crappy Good & Gather brand I was going for. If you can afford it, Iād definitely recommend this cheese. It is quite expensive though, so I probably wonāt be buying it regularly.
This was a pretty good cheese for homemade pizza. It melted well and wasnāt plastic like which some shredded cheese can be. Tillamook makes a good product but itās very expensive for 8 oz. wouldnāt have bought if it wasnāt on sale.
Americas Best Extra Sharp Cheddar Cheese – 2013 World Championship Cheese ContestA century of eating in the making. Tillamook Cheese Special Reserve Extra Sharp Cheddar is made from a 100 year old award-winning recipe and naturally aged for at least 60 days.
It is the gold standard of fresh creamery sharp cheddar cheese. The most essential ingredient in each classic, creamy cheese brick is fresh dairy milk from free foraging and grain fed cows, and is free of growth hormones.
Mealtime can be hard, especially when it comes to making something everyone agrees on. Use Kraft Shredded Fat Free Mozzarella Cheese to make something everyone will love, so you can spend time focused on each other and not worried about making everyone happy.
This shredded mozzarella cheese brings a special touch to your Italian recipes with the Kraft flavor you know and love. Backed by 100 years of quality, this Mozzarella cheese tastes great on a variety of dishes that the whole family will love.
This fat free cheese comes pre-shredded to save you prep time and easily blends with other flavors for a delicious meal every time. Sprinkle over pizzas, pasta dishes, salads, and more. Each bag is resealable to help lock in flavor.
Made with milk from cows raised without added rbST hormone. No significant difference has been shown between milk derived from rbST-treated and non-rbST treated cows.
Looking for something extra in your cheese? Try Tillamook FarmStyle Thick Cut Medium White Cheddar Cheese Slices, naturally aged to create a creamy and full-bodied cheese. Our FarmStyle Cut Cheeses are sliced thicker for more flavor and better melt.
Made from cow’s milk that is not treated by rBST and contains no animal rennet. Top a burger or other sandwiches to enjoy the full flavor of Tillamook FarmStyle Thick Cut Medium White Cheddar Cheese Slices.
America’s best sharp cheddar cheese – 2013 World Championship Cheese Contest. A century of eating in the making. Tillamook Cheese Sharp Cheddar is made from a 100 year old award-winning recipe and naturally aged for at least 90 days.
It is the standard of fresh creamery sharp cheddar cheese. The most essential ingredient in each classic, creamy cheese brick is fresh dairy milk from free foraging and grain fed cows. Free of growth hormones.
For this gourmet Cheddar cheese Cabot’s Creamery hand-select the cheeses with the smoothest texture and cleanest cheddar flavor, then gently age them for at least 16 to 18 months. The result is what some long-time customers call the ‘best of the best’.
Full-flavored yet elegantly refined, this is one of the most velvety, natural cheddars you’ll ever experience. A very smooth, extra sharp cheddar.
Contains 0 g of lactose per serving. Naturally lactose-free. From our co-operative of farm families since 1919. Premium naturally aged. A creamy, consistent cheddar long-aged for that classic Northeast bite.
No artificial growth hormone (). Contains no animal rennet. Certified B Corporation. Learn more at cabotcheese. coop.
Originally crafted in England, cheddar cheese has long been a staple in natural cheeses, and to this day is a favorite all over the world. Cheeza’s cheddar cheese flavor sets a new standard for savory snacks by using 53% aged cheddar, baked right in to each cracker.
The rich taste and delightful texture will remind you of your favorite cheesy cuisine — and you might find yourself unable to put the bag down until they’re gone!.
I picked up two packages of Cheeza at a shop in Tokyo recently and found them delightful. Now that I’m home I chased down a source from which I can order a box of 10 Cheeza crackers I particularly like the cheddar cheese! (my son also likes them).
Tillamook Extra Sharp White Cheddar Cheese Block combines the award-winning cheddar flavor you love with the convenience of block cheese. Great for shredding, slicing, or snacking, Tillamook 2 lb Extra Sharp White Cheddar Cheese Block is perfect for cheese lovers and busy families alike.
Tillamook Cheddar Cheese is made without artificial preservatives and milk from cows not treated with rBST. For over 110 years, Tillamook County Creamery Association has been farmer-owned and farmer-led with a commitment to quality and doing things one way: The Tillamook Way.
It means following tradition, but never thinking traditionally. Do right by every bite.
Originated in france’s meaux region, east of paris, brie has become one of the mos renowned cheese for its creamy texture and delicious taste. President brie is the ultimum experience in brie, it is made to perfection by president’s master cheesemakers.
President brie is traditionally served as an appetizer or dessert (cheeseboard) but also used as an ingredient in dressings, sauces, soups, sandwiches and entrees. Can easily be enjoyed with fruits such as melon, grape and berries, sundried tomatoes, french or italian breads and crackers, honey.
Best accompanied by champagne and sparling wines, fruity red and dry white wines.
Enjoy all the flavor of your favorite cheese at a fraction of the usual total fat content with our Great Value Reduced Fat Shredded Mozzarella Cheese. This reduced fat shredded mozzarella cheese contains one-fourth less fat than its traditional counterpart, so you can add more to your meals while still maintaining your daily nutrition and dietary goals.
Plus, our mozzarella is a good source of protein and calcium at only 70 calories per serving, making it a tasty and healthful addition to salads, pastas, soups, pizzas, and so much more. Eating healthier is easier to do with a bag of our Great Value Reduced Fat Shredded Mozzarella Cheese.
Great Value products provide families with affordable, high quality grocery and household consumable options.
Kerrygold’s Aged Irish Cheddar is made with milk from cows that roam free in fresh air and graze in lush pastures of tender grass. From this benign environment and extraordinary diet come luscious milk so rich in beta-carotene, it can turn cheddar cheese into a natural gold.
Centuries ago this cheese was made by monks, today this pasteurized cow’s milk cheese is made in a modern facility but still receives the same attention to detail. Aged Irish Cheddar Cheese is aged for 1 year, resulting in a gourmet Cheddar that is rich and full-bodied with a rich and smooth finish.
This Irish gourmet cheese is available in pre-cut 7 oz. pieces.
Mealtime can be hard, especially when it comes to making something everyone agrees on. Use Kraft Shredded Three Cheese Blend With a Touch of Philadelphia to make something everyone will love, so you can spend time focused on each other and not worried about making everyone happy.
Farmstyle cut from the block, for richer flavor and smoother melting a Cut Above The award-winning cheesemakers of Tillamook proudly bring you our creamy Medium Cheddar, grated on the generous sideāthe way you do it at home.
Our big-blade, farmstyle cut gives you larger shreds right from the block, for richer flavor and smoother melting. You’ll find that it makes a real difference in everything you cook. Medium Cheddar Mild, creamy and naturally aged to perfection for everyday enjoyment.
Beyond great for casseroles, eggs and secret snacking.
An all-American take on a Greek classic, this cow’s milk cheese is crafted under the supervision of a Master Cheesemaker to ensure a rich, tangy flavor with less brine than traditional sheep’s’ milk varieties.
Boar’s Head Creamy Feta Cheese has a delicate, creamy texture.
Crafted from a hand-selected blend of rich, savory Cheddars, this all-American cheese has a smooth, creamy texture and pleasantly mild taste. Boar’s Head American Cheese is an amazingly meltable, flavorful classic.
Enjoy goodness What goes into making something great? Hard work. Quality. Care. Every slice, shred and chunk of Borden Cheese is crafted with these values. Borden Cheese is brought to you by a cooperative of 100% family-owned American dairy farms.
Farms run by people of character, who work with integrity and take pride in what they do. So much pride that you can almost taste the love that goes into every bite. Real cheese. Real good. Borden cheese is brought to you by hard-working American dairy farm families.
An impeccably mild, mellow, cheese with a subtle, nutty flavor. Contains 0 g of lactose per serving. Naturally Lactose-Free. From our co-operative of farm families since 1919. Premium natural. No artificial growth hormone.
Contains no animal rennet. Sliced apples and cheese. Slices of heaven! cabotcheese. coop. Learn more at cabotcheese. coop. Certified B Corporation.
This cheese is better than all the other national brands. I just wish I could find their Vermont cheddar locally since I like this Monterey jack so much and I like to mix those two together. But if you like different kinds of cheese I’m sure all of the varietys would suit your needs.
I love to use the Monterey jack shredded on top of a few different casseroles I make. It even works well to make pizza along with cheddar so you have a different taste which is not as mild as traditional mozzarella on a pizza.
Colby jack is my favorite go to cheese. And this product is one of the best. It is smooth tasting and goes with everything. I use it for nachos, in my favorite dishes and just eat it plain. I use this product regularly.
Cabot Colby Jack Cheese is pretty much like most Colby jack cheeses. Nothing about it really stands out as far as taste goes. It is a softer cheese so it cuts easier and have very little crumble to it.
It does melt nicely if you want to add it to a burger of some sort. I will buy it again if on sale because Cabot cheese is quality cheese.
Cheese is a cholesterol-rich food, but it also contains saturated fats and trans fats, which can increase your risk of heart disease. If you have high cholesterol, you should limit your cheese intake to no more than two ounces per day.
You can still enjoy cheese as part of a healthy diet by choosing low-fat or fat-free varieties, opting for smaller portions, and using it as a flavor enhancer rather than a main dish.