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20 Best Cheese For Dieting (2022 Updated)

There are many different types of cheese, and each has its own nutritional value. For dieting, it is best to choose a cheese that is low in fat and calories. Some good choices for dieting include cottage cheese, ricotta cheese, and mozzarella cheese.

20 Best Cheese For Dieting

Product Image Product Name Features Price

4C Homestyle Cheese, Grated, Parmesan – 6 oz

  • No Additives.
  • No Preservatives.
  • Aged over 10 months.

Tillamook Cheese, Sharp Cheddar – 8 oz

  • All natural
  • Farmer owned since 1909
  • Aged over 9 months

Tillamook Cheese, Extra Sharp Cheddar – 8 oz

  • 8 oz

Tillamook Cheese, Extra Sharp White Cheddar – 8 oz

  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese

President Cheese, Feta – 8 oz

  • Kosher
  • Authentic greek style cheese
  • Always fresh & delicious

Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz

  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese

Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut – 8 oz

  • 8 oz

Daisy Cottage Cheese, Low Fat – 24 oz

  • 24 oz

President Cheese, Crumbles, Feta – 12 oz

  • Cows are never given artificial growth hormones
  • Made in the European tradition
  • So purer milk makes a purer Feta

Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded

Kraft Singles Cheese Slices, American – 24 slices, 16 oz

  • 24 Ct

Shredded Reduced Fat Colby Jack Cheese – 7oz – Good & Gather

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded

Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional – 5 oz

  • 5 oz

Good Culture Cottage Cheese, Simply, Low-Fat Classic – 16 oz

  • 16 oz
4C Homestyle Cheese, Grated, Parmesan – 6 oz
  • No Additives.
  • No Preservatives.
  • Aged over 10 months.
Tillamook Cheese, Sharp Cheddar – 8 oz
  • All natural
  • Farmer owned since 1909
  • Aged over 9 months
Tillamook Cheese, Extra Sharp Cheddar – 8 oz
  • 8 oz
Tillamook Cheese, Extra Sharp White Cheddar – 8 oz
  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese
President Cheese, Feta – 8 oz
  • Kosher
  • Authentic greek style cheese
  • Always fresh & delicious
Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz
  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese
Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut – 8 oz
  • 8 oz
Daisy Cottage Cheese, Low Fat – 24 oz
  • 24 oz
President Cheese, Crumbles, Feta – 12 oz
  • Cows are never given artificial growth hormones
  • Made in the European tradition
  • So purer milk makes a purer Feta
Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded
Kraft Singles Cheese Slices, American – 24 slices, 16 oz
  • 24 Ct
Shredded Reduced Fat Colby Jack Cheese – 7oz – Good & Gather
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded
Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional – 5 oz
  • 5 oz
Good Culture Cottage Cheese, Simply, Low-Fat Classic – 16 oz
  • 16 oz

1. 4C Homestyle Cheese, Grated, Parmesan – 6 oz

4C Homestyle Cheese, Grated, Parmesan - 6 oz

  • No Additives.
  • No Preservatives.
  • Aged over 10 months.
  • Net Carbs 0g Per Serving.
  • Use in Low Carb Diet.

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Product Details

Specifications

Details
Food Serving Size Measure 5g
Food Servings Per Container ABOUT 34
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

2. Tillamook Cheese, Sharp Cheddar – 8 oz

Tillamook Cheese, Sharp Cheddar - 8 oz

  • All natural
  • Farmer owned since 1909
  • Aged over 9 months

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Target
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description about 1 in. cube
Food Serving Size Measure 28g
Food Servings Per Container 8
Grocery Info
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR).
Ingredients CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR).
Nutrition Claim Halal
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium Daily Percentage 15
Cholesterol 30mg
Cholesterol Daily Percentage 10
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 120kcal
Iron Daily Percentage 2
Potassium Daily Percentage 0
Protein 6g
Protein Daily Percentage 0
Saturated Fat 6g
Saturated Fat Daily Percentage 30
Sodium 200mg
Sodium Daily Percentage 9
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 10g
Total Fat Daily Percentage 13
Total Sugars 0g
Trans Fat 0g
Vitamin D Daily Percentage 0

3. Tillamook Cheese, Extra Sharp Cheddar – 8 oz

Tillamook Cheese, Extra Sharp Cheddar - 8 oz

  • 8 oz

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Walmart
Farmstead Grocery Delivery
La Favorita Market Rancho

Product Details

Specifications

Details
Food Serving Size Description about 1 in. cube
Food Serving Size Measure 28g
Food Servings Per Container 8
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

victoria.l
nica.s

4. Cabot Vermont Extra Sharp Cheddar Cheese – 8 oz block

Cabot Vermont Extra Sharp Cheddar Cheese - 8 oz block

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FreshDirect

Product Details

Specifications

Details
Food Serving Size Description (ABOUT 1 INCH CUBE)
Food Serving Size Measure 28g
Food Servings Per Container 8
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Ingredients FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Nutrition Claim Halal
Nutrition Claim Kosher
Nutrition Claim Lactose Free
Nutrition Claim Gluten Free
Nutrition Claim Hormone Free
Nutrition Fact
Calcium Daily Percentage 20
Cholesterol 30mg
Cholesterol Daily Percentage 10
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 110kcal
Iron Daily Percentage 0
Protein 7g
Saturated Fat 6g
Saturated Fat Daily Percentage 30
Sodium 180mg
Sodium Daily Percentage 8
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 9g
Total Fat Daily Percentage 14
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 6
Vitamin C 0
Vitamin C Daily Percentage 0

5. Tillamook Cheese, Extra Sharp White Cheddar – 8 oz

Tillamook Cheese, Extra Sharp White Cheddar - 8 oz

  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese
  • Tillamook Creamery

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Amazon
Walmart
pOpshelf
Jubilee Grocery

Product Details

Specifications

Details
Food Serving Size Description about 1 in. cube
Food Serving Size Measure 28g
Food Servings Per Container 8
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

6. Sargento Cheese Slices, Sharp Cheddar, Natural – 24 slices, 16 oz

Sargento Cheese Slices, Sharp Cheddar, Natural - 24 slices, 16 oz

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Walmart

Product Details

Specifications

Details
Food Serving Size Description 1 SLICE
Food Serving Size Measure 19g
Food Servings Per Container 24
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Nutrition Claim Natural
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 136mg
Calcium Daily Percentage 10
Cholesterol 20mg
Cholesterol Daily Percentage 7
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 80kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 14mg
Potassium Daily Percentage 0
Protein 5g
Protein Daily Percentage 9
Saturated Fat 4g
Saturated Fat Daily Percentage 20
Sodium 125mg
Sodium Daily Percentage 5
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 6g
Total Fat Daily Percentage 8
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

7. President Cheese, Feta – 8 oz

President Cheese, Feta - 8 oz

  • Kosher
  • Authentic greek style cheese
  • Always fresh & delicious
  • All natural

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Target
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1″ CUBE
Food Serving Size Measure 28g
Food Servings Per Container 8
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free

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Naomi
october.k

8. Great Value Mozzarella Shredded Reduced Fat Cheese

Great Value Mozzarella Shredded Reduced Fat Cheese

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container about 7
Allergens CONTAINS MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

9. Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz

Kerrygold Cheese, 100% Natural, Aged Cheddar - 7 oz

  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese
  • 4 x 7 ounces pieces individually wrapped

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Target
Yummy Bazaar
Peters Gourmet Market

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1″ CUBE
Food Serving Size Measure 28g
Food Servings Per Container 7
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Ingredients PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Nutrition Claim Vegetarian
Nutrition Claim Natural
Nutrition Claim Grass Fed
Storage Instructions KEEP REFRIGERATED.
Nutrition Fact
Calcium Daily Percentage 20
Cholesterol 25mg
Cholesterol Daily Percentage 8
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 110kcal
Iron Daily Percentage 0
Protein 7g
Protein Daily Percentage 15
Saturated Fat 6g
Saturated Fat Daily Percentage 28
Sodium 210mg
Sodium Daily Percentage 9
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 9g
Total Fat Daily Percentage 14
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 7
Vitamin C 0
Vitamin C Daily Percentage 0

10. Great Value Mild Cheddar Fat Free Shredded Cheese – 7.00 oz

Great Value Mild Cheddar Fat Free Shredded Cheese - 7.00 oz

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Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container about 7
Allergens CONTAINS MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

NotHappyinGA
Jodi

11. Sargento Natural Cheese, Extra Sharp Cheddar – 10 slices, 7 oz

Sargento Natural Cheese, Extra Sharp Cheddar - 10 slices, 7 oz

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Product Details

Specifications

Details
Food Serving Size Description 1 SLICE
Food Serving Size Measure 20g
Food Servings Per Container 10
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Nutrition Claim Natural
Nutrition Claim Fresh
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 143mg
Calcium Daily Percentage 10
Cholesterol 20mg
Cholesterol Daily Percentage 7
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 80kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 15mg
Potassium Daily Percentage 0
Protein 5g
Protein Daily Percentage 10
Saturated Fat 4g
Saturated Fat Daily Percentage 21
Sodium 135mg
Sodium Daily Percentage 6
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 7g
Total Fat Daily Percentage 8
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

12. Frigo Crumbled Cheese, Feta – 5 oz

Frigo Crumbled Cheese, Feta - 5 oz

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container about 5
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Ingredients INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Calcium Daily Percentage 6
Cholesterol 20mg
Cholesterol Daily Percentage 6
Dietary Fiber 1g
Dietary Fiber Daily Percentage 2
Energy 80kcal
Iron Daily Percentage 0
Protein 5g
Saturated Fat 4g
Saturated Fat Daily Percentage 20
Sodium 320mg
Sodium Daily Percentage 13
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 6g
Total Fat Daily Percentage 10
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 4
Vitamin C 0
Vitamin C Daily Percentage 0

13. Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut – 8 oz

Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut - 8 oz

  • 8 oz

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Walmart
FreshDirect
Gopuff
Meadows Deli Market

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 8
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

julie.s
alicia.h
stacy.l

14. Daisy Cottage Cheese, Low Fat – 24 oz

Daisy Cottage Cheese, Low Fat - 24 oz

  • 24 oz

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 113g
Food Servings Per Container ABOUT 6
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

grace.n

15. President Cheese, Crumbles, Feta – 12 oz

President Cheese, Crumbles, Feta - 12 oz

  • Cows are never given artificial growth hormones
  • Made in the European tradition
  • So purer milk makes a purer Feta

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 12
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

adriane.n
JoesWife
Nick C.

16. Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses

Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded
  • Package Quantity: 1
  • Net weight: 8 Ounces

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Target

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 8
Allergens CONTAINS MILK
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

17. Kraft Singles Cheese Slices, American – 24 slices, 16 oz

Kraft Singles Cheese Slices, American - 24 slices, 16 oz

  • 24 Ct

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Fred Meyer
La Favorita Market Rancho
La Favorita Market Twain

Product Details

Specifications

Details
Food Serving Size Description 1 slice
Food Serving Size Measure 19g
Food Servings Per Container 24
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free

18. Shredded Reduced Fat Colby Jack Cheese – 7oz – Good & Gather

Shredded Reduced Fat Colby Jack Cheese - 7oz - Good & Gather

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Shredded
  • Package Quantity: 1
  • Net weight: 7 Ounces

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Target

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 7
Allergens CONTAINS MILK
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Differin Cleanser

19. Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional – 5 oz

Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional - 5 oz

  • 5 oz

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Instacart
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container ABOUT 5
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

20. Good Culture Cottage Cheese, Simply, Low-Fat Classic – 16 oz

Good Culture Cottage Cheese, Simply, Low-Fat Classic - 16 oz

  • 16 oz

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Lucky Supermarkets
Fred Meyer
FreshDirect
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 110g
Food Servings Per Container ABOUT 4
Allergens CONTAINS: PASTEURIZED MILK
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

D Willoughby
Alena

Conclusion

Cheese can be part of a healthy diet, but it’s best to choose low-fat or fat-free varieties and to limit your intake. Cheese is high in calories and saturated fat, so it’s important to eat it in moderation.

When choosing cheese for your diet, be sure to read the nutrition labels to find varieties that are lower in calories and fat.

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