There are many different types of cheese, and each has its own nutritional value. For dieting, it is best to choose a cheese that is low in fat and calories. Some good choices for dieting include cottage cheese, ricotta cheese, and mozzarella cheese.
20 Best Cheese For Dieting
Product Image | Product Name | Features | Price |
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4C Homestyle Cheese, Grated, Parmesan – 6 oz |
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Tillamook Cheese, Sharp Cheddar – 8 oz |
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Tillamook Cheese, Extra Sharp Cheddar – 8 oz |
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Tillamook Cheese, Extra Sharp White Cheddar – 8 oz |
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President Cheese, Feta – 8 oz |
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Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz |
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Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut – 8 oz |
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Daisy Cottage Cheese, Low Fat – 24 oz |
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President Cheese, Crumbles, Feta – 12 oz |
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Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses |
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Kraft Singles Cheese Slices, American – 24 slices, 16 oz |
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Shredded Reduced Fat Colby Jack Cheese – 7oz – Good & Gather |
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Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional – 5 oz |
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Good Culture Cottage Cheese, Simply, Low-Fat Classic – 16 oz |
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- No Additives.
- No Preservatives.
- Aged over 10 months.
- All natural
- Farmer owned since 1909
- Aged over 9 months
- Vintage White Extra-Sharp Cheddar Cheese
- Aged for two years
- Award-winning sharp cheese
- Kosher
- Authentic greek style cheese
- Always fresh & delicious
- Imported from Ireland
- Made from cow’s milk
- Firm cheese
- Cows are never given artificial growth hormones
- Made in the European tradition
- So purer milk makes a purer Feta
- Contains: Milk
- State of Readiness: Ready to Eat
- Form: Shredded
- Contains: Milk
- State of Readiness: Ready to Eat
- Form: Shredded
1. 4C Homestyle Cheese, Grated, Parmesan – 6 oz
- No Additives.
- No Preservatives.
- Aged over 10 months.
- Net Carbs 0g Per Serving.
- Use in Low Carb Diet.
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Amazon | |
eBay – joetlc | |
Walmart | |
ShopFoodEx.com |
Product Details
Specifications
Details | |
Food Serving Size Measure | 5g |
Food Servings Per Container | ABOUT 34 |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
2. Tillamook Cheese, Sharp Cheddar – 8 oz
- All natural
- Farmer owned since 1909
- Aged over 9 months
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Amazon | |
Walmart | |
Target | |
Farmstead Grocery Delivery |
Product Details
Specifications
Details | |
Food Serving Size Description | about 1 in. cube |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Grocery Info | |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR). |
Ingredients | CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR). |
Nutrition Claim | Halal |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium Daily Percentage | 15 |
Cholesterol | 30mg |
Cholesterol Daily Percentage | 10 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 120kcal |
Iron Daily Percentage | 2 |
Potassium Daily Percentage | 0 |
Protein | 6g |
Protein Daily Percentage | 0 |
Saturated Fat | 6g |
Saturated Fat Daily Percentage | 30 |
Sodium | 200mg |
Sodium Daily Percentage | 9 |
Total Carbohydrate | 1g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 10g |
Total Fat Daily Percentage | 13 |
Total Sugars | 0g |
Trans Fat | 0g |
Vitamin D Daily Percentage | 0 |
3. Tillamook Cheese, Extra Sharp Cheddar – 8 oz
- 8 oz
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Amazon | |
Walmart | |
Farmstead Grocery Delivery | |
La Favorita Market Rancho |
Product Details
Specifications
Details | |
Food Serving Size Description | about 1 in. cube |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Low Carb |
Reviews From Real Customers
4. Cabot Vermont Extra Sharp Cheddar Cheese – 8 oz block
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Amazon | |
FreshDirect |
Product Details
Specifications
Details | |
Food Serving Size Description | (ABOUT 1 INCH CUBE) |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Grocery Info | |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Lactose Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. |
Ingredients | FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. |
Nutrition Claim | Halal |
Nutrition Claim | Kosher |
Nutrition Claim | Lactose Free |
Nutrition Claim | Gluten Free |
Nutrition Claim | Hormone Free |
Nutrition Fact | |
Calcium Daily Percentage | 20 |
Cholesterol | 30mg |
Cholesterol Daily Percentage | 10 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 110kcal |
Iron Daily Percentage | 0 |
Protein | 7g |
Saturated Fat | 6g |
Saturated Fat Daily Percentage | 30 |
Sodium | 180mg |
Sodium Daily Percentage | 8 |
Total Carbohydrate | 1g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 9g |
Total Fat Daily Percentage | 14 |
Total Sugars | 0g |
Trans Fat | 0g |
Voluntary Nutrition Fact | |
Vitamin A | 0 |
Vitamin A Daily Percentage | 6 |
Vitamin C | 0 |
Vitamin C Daily Percentage | 0 |
5. Tillamook Cheese, Extra Sharp White Cheddar – 8 oz
- Vintage White Extra-Sharp Cheddar Cheese
- Aged for two years
- Award-winning sharp cheese
- Tillamook Creamery
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Amazon | |
Walmart | |
pOpshelf | |
Jubilee Grocery |
Product Details
Specifications
Details | |
Food Serving Size Description | about 1 in. cube |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Low Carb |
6. Sargento Cheese Slices, Sharp Cheddar, Natural – 24 slices, 16 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 SLICE |
Food Serving Size Measure | 19g |
Food Servings Per Container | 24 |
Grocery Info | |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Zero Carb |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). |
Ingredients | PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). |
Nutrition Claim | Natural |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium | 136mg |
Calcium Daily Percentage | 10 |
Cholesterol | 20mg |
Cholesterol Daily Percentage | 7 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 80kcal |
Iron | 0mg |
Iron Daily Percentage | 0 |
Potassium | 14mg |
Potassium Daily Percentage | 0 |
Protein | 5g |
Protein Daily Percentage | 9 |
Saturated Fat | 4g |
Saturated Fat Daily Percentage | 20 |
Sodium | 125mg |
Sodium Daily Percentage | 5 |
Total Carbohydrate | 0g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 6g |
Total Fat Daily Percentage | 8 |
Total Sugars | 0g |
Trans Fat | 0g |
Vitamin D | 0mcg |
Vitamin D Daily Percentage | 0 |
7. President Cheese, Feta – 8 oz
- Kosher
- Authentic greek style cheese
- Always fresh & delicious
- All natural
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Walmart | |
Target | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Description | ABOUT 1″ CUBE |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
8. Great Value Mozzarella Shredded Reduced Fat Cheese
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | about 7 |
Allergens | CONTAINS MILK. |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
9. Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz
- Imported from Ireland
- Made from cow’s milk
- Firm cheese
- 4 x 7 ounces pieces individually wrapped
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Walmart | |
Target | |
Yummy Bazaar | |
Peters Gourmet Market |
Product Details
Specifications
Details | |
Food Serving Size Description | ABOUT 1″ CUBE |
Food Serving Size Measure | 28g |
Food Servings Per Container | 7 |
Grocery Info | |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Zero Carb |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES. |
Ingredients | PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES. |
Nutrition Claim | Vegetarian |
Nutrition Claim | Natural |
Nutrition Claim | Grass Fed |
Storage Instructions | KEEP REFRIGERATED. |
Nutrition Fact | |
Calcium Daily Percentage | 20 |
Cholesterol | 25mg |
Cholesterol Daily Percentage | 8 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 110kcal |
Iron Daily Percentage | 0 |
Protein | 7g |
Protein Daily Percentage | 15 |
Saturated Fat | 6g |
Saturated Fat Daily Percentage | 28 |
Sodium | 210mg |
Sodium Daily Percentage | 9 |
Total Carbohydrate | 0g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 9g |
Total Fat Daily Percentage | 14 |
Total Sugars | 0g |
Trans Fat | 0g |
Voluntary Nutrition Fact | |
Vitamin A | 0 |
Vitamin A Daily Percentage | 7 |
Vitamin C | 0 |
Vitamin C Daily Percentage | 0 |
10. Great Value Mild Cheddar Fat Free Shredded Cheese – 7.00 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | about 7 |
Allergens | CONTAINS MILK. |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
11. Sargento Natural Cheese, Extra Sharp Cheddar – 10 slices, 7 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 SLICE |
Food Serving Size Measure | 20g |
Food Servings Per Container | 10 |
Grocery Info | |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Zero Carb |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). |
Ingredients | PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). |
Nutrition Claim | Natural |
Nutrition Claim | Fresh |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium | 143mg |
Calcium Daily Percentage | 10 |
Cholesterol | 20mg |
Cholesterol Daily Percentage | 7 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 80kcal |
Iron | 0mg |
Iron Daily Percentage | 0 |
Potassium | 15mg |
Potassium Daily Percentage | 0 |
Protein | 5g |
Protein Daily Percentage | 10 |
Saturated Fat | 4g |
Saturated Fat Daily Percentage | 21 |
Sodium | 135mg |
Sodium Daily Percentage | 6 |
Total Carbohydrate | 0g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 7g |
Total Fat Daily Percentage | 8 |
Total Sugars | 0g |
Trans Fat | 0g |
Vitamin D | 0mcg |
Vitamin D Daily Percentage | 0 |
12. Frigo Crumbled Cheese, Feta – 5 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | about 5 |
Grocery Info | |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR. |
Ingredients | INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR. |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Calcium Daily Percentage | 6 |
Cholesterol | 20mg |
Cholesterol Daily Percentage | 6 |
Dietary Fiber | 1g |
Dietary Fiber Daily Percentage | 2 |
Energy | 80kcal |
Iron Daily Percentage | 0 |
Protein | 5g |
Saturated Fat | 4g |
Saturated Fat Daily Percentage | 20 |
Sodium | 320mg |
Sodium Daily Percentage | 13 |
Total Carbohydrate | 1g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 6g |
Total Fat Daily Percentage | 10 |
Total Sugars | 0g |
Trans Fat | 0g |
Voluntary Nutrition Fact | |
Vitamin A | 0 |
Vitamin A Daily Percentage | 4 |
Vitamin C | 0 |
Vitamin C Daily Percentage | 0 |
13. Sargento Off the Block Shredded Cheese, Sharp Cheddar, Fine Cut – 8 oz
- 8 oz
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Walmart | |
FreshDirect | |
Gopuff | |
Meadows Deli Market |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Reviews From Real Customers
14. Daisy Cottage Cheese, Low Fat – 24 oz
- 24 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 113g |
Food Servings Per Container | ABOUT 6 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Reviews From Real Customers
15. President Cheese, Crumbles, Feta – 12 oz
- Cows are never given artificial growth hormones
- Made in the European tradition
- So purer milk makes a purer Feta
Check Latest Price
Sold By | Price |
Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | 12 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
16. Good & Gather Low-Moisture Part-Skim Mozzarella & Parmesan Cheeses
- Contains: Milk
- State of Readiness: Ready to Eat
- Form: Shredded
- Package Quantity: 1
- Net weight: 8 Ounces
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Target |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | 8 |
Allergens | CONTAINS MILK |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
17. Kraft Singles Cheese Slices, American – 24 slices, 16 oz
- 24 Ct
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Fred Meyer | |
La Favorita Market Rancho | |
La Favorita Market Twain |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 slice |
Food Serving Size Measure | 19g |
Food Servings Per Container | 24 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Soy Free |
18. Shredded Reduced Fat Colby Jack Cheese – 7oz – Good & Gather
- Contains: Milk
- State of Readiness: Ready to Eat
- Form: Shredded
- Package Quantity: 1
- Net weight: 7 Ounces
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Sold By | Price |
Target |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | 7 |
Allergens | CONTAINS MILK |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
19. Athenos Crumbled Cheese, Reduced Fat, Feta, Traditional – 5 oz
- 5 oz
Check Latest Price
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Instacart | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 28g |
Food Servings Per Container | ABOUT 5 |
Allergens | CONTAINS: MILK. |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
20. Good Culture Cottage Cheese, Simply, Low-Fat Classic – 16 oz
- 16 oz
Check Latest Price
Sold By | Price |
Lucky Supermarkets | |
Fred Meyer | |
FreshDirect | |
Instacart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 110g |
Food Servings Per Container | ABOUT 4 |
Allergens | CONTAINS: PASTEURIZED MILK |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
Conclusion
Cheese can be part of a healthy diet, but it’s best to choose low-fat or fat-free varieties and to limit your intake. Cheese is high in calories and saturated fat, so it’s important to eat it in moderation.
When choosing cheese for your diet, be sure to read the nutrition labels to find varieties that are lower in calories and fat.