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20 Best Cheese For Snacking (2022 Updated)

Cheese is a great snack food because it is packed with nutrients like protein and calcium, and it is also a good source of flavor. Cheese can be enjoyed on its own or as part of a more substantial snack.

When choosing a cheese for snacking, it is important to select a variety that is not too high in fat or sodium. A good rule of thumb is to choose a cheese that has less than 5 grams of fat per serving.

20 Best Cheese For Snacking

Product Image Product Name Features Price

Easy Cheese Pasteurized Cheese Snack, American – 8 oz

  • Spray cheese is fun and spreadable for delicious snacks for kids and adults.
  • Use as a topping for cheese and crackers or other favorite salty snacks.

Tillamook Cheese, Sharp White Cheddar, Snack Portions – 10 pack, 0.75 oz sticks

  • Farmer Owned Since 1909.
  • The Best Taste Every Day.
  • 5 Grams of Protein per Serving.

Arla Havarti and Gouda Cheese Snack Bars, 0.75 oz Bars, 24 Bars/Pack

  • 12 Havarti & 12 Gouda cheese snacks
  • Natural cheese for delicious, on-the-go snack
  • Individually wrapped for easy snacking

Moon Cheese Snacks, Cheddar – 2 oz pouch

  • 2 oz

Easy Cheese Cheese Snack, Cheddar – 8 oz

  • Made from milk, whey, and cheese culture
  • No trans fat; good source of protein, Vitamin A, and calcium
  • A handy, convenient way to snack on the go

Parm Crisps Cheese Snack, Cheddar, Oven-Baked – 1.75 oz

  • 1.75 oz

Sargento Balanced Breaks 12 Ct.

  • Two flavors: White Cheddar/Almond/Cranberry and Sharp White Cheddar/Cashew/Raisin
  • Portion-controlled snack packs
  • Packed with protein, wholesome dried fruit and nuts

Moon Cheese – Cheddar

  • High in protein
  • All natural
  • Gluten free

Tillamook Cheese, Snack Portions, Colby and Monterey Jack – 10 pack, 0.75 oz sticks

  • All natural snack
  • Farmer owned since 1909
  • No artificial growth hormones

Mama Geraldines Cheese Straws, Chipotle Cheddar – 4.5 oz

  • Savory Cheese Straws made with 12 month Wisconsin Aged Cheddar Cheese which Accounts for 45% of the ingredients
  • America’s # 1 Cheese Straws

Tillamook Cheese, Medium Cheddar – 10 pack, 0.75 oz sticks

  • Single wrapping for each.
  • Made with milk from cows.
  • Aged over 60 days.

Pepper Jack Cheddar Gouda Moon Cheese Variety Pack (1 Each)

  • 100% Natural Cheese CRUNCHIFIED into the tastiest snack possible.
  • All the goodness of Cheese in a perfect on-the-go healthy snack – no refrigeration required!

Belgioioso Snacking Cheese, Fresh Mozzarella – 6 pack, 1 oz packages

  • Texture: Soft, delicate
  • Flavor: Milky, fresh
  • Appearance: Porcelain white

Polly O Cheese Twists, Part-Skim, Low-Moisture, Mozzarella & Cheddar – 12 snacks, 9 oz

  • Cheese sticks seasoned with a pinch of salt
  • Fusion of Mozzarella & Cheddar cheeses
  • 21g of serving size
Easy Cheese Pasteurized Cheese Snack, American – 8 oz
  • Spray cheese is fun and spreadable for delicious snacks for kids and adults.
  • Use as a topping for cheese and crackers or other favorite salty snacks.
Tillamook Cheese, Sharp White Cheddar, Snack Portions – 10 pack, 0.75 oz sticks
  • Farmer Owned Since 1909.
  • The Best Taste Every Day.
  • 5 Grams of Protein per Serving.
Arla Havarti and Gouda Cheese Snack Bars, 0.75 oz Bars, 24 Bars/Pack
  • 12 Havarti & 12 Gouda cheese snacks
  • Natural cheese for delicious, on-the-go snack
  • Individually wrapped for easy snacking
Moon Cheese Snacks, Cheddar – 2 oz pouch
  • 2 oz
Easy Cheese Cheese Snack, Cheddar – 8 oz
  • Made from milk, whey, and cheese culture
  • No trans fat; good source of protein, Vitamin A, and calcium
  • A handy, convenient way to snack on the go
Parm Crisps Cheese Snack, Cheddar, Oven-Baked – 1.75 oz
  • 1.75 oz
Sargento Balanced Breaks 12 Ct.
  • Two flavors: White Cheddar/Almond/Cranberry and Sharp White Cheddar/Cashew/Raisin
  • Portion-controlled snack packs
  • Packed with protein, wholesome dried fruit and nuts
Moon Cheese – Cheddar
  • High in protein
  • All natural
  • Gluten free
Tillamook Cheese, Snack Portions, Colby and Monterey Jack – 10 pack, 0.75 oz sticks
  • All natural snack
  • Farmer owned since 1909
  • No artificial growth hormones
Mama Geraldines Cheese Straws, Chipotle Cheddar – 4.5 oz
  • Savory Cheese Straws made with 12 month Wisconsin Aged Cheddar Cheese which Accounts for 45% of the ingredients
  • America’s # 1 Cheese Straws
Tillamook Cheese, Medium Cheddar – 10 pack, 0.75 oz sticks
  • Single wrapping for each.
  • Made with milk from cows.
  • Aged over 60 days.
Pepper Jack Cheddar Gouda Moon Cheese Variety Pack (1 Each)
  • 100% Natural Cheese CRUNCHIFIED into the tastiest snack possible.
  • All the goodness of Cheese in a perfect on-the-go healthy snack – no refrigeration required!
Belgioioso Snacking Cheese, Fresh Mozzarella – 6 pack, 1 oz packages
  • Texture: Soft, delicate
  • Flavor: Milky, fresh
  • Appearance: Porcelain white
Polly O Cheese Twists, Part-Skim, Low-Moisture, Mozzarella & Cheddar – 12 snacks, 9 oz
  • Cheese sticks seasoned with a pinch of salt
  • Fusion of Mozzarella & Cheddar cheeses
  • 21g of serving size

1. Easy Cheese Pasteurized Cheese Snack, American – 8 oz

Easy Cheese Pasteurized Cheese Snack, American - 8 oz

  • Spray cheese is fun and spreadable for delicious snacks for kids and adults.
  • Use as a topping for cheese and crackers or other favorite salty snacks.
  • One 8 oz can of Easy Cheese American Cheese Snack.
  • Cheese spread made from milk, whey, and real cheese culture for authentic American cheese flavor.
  • Cheese snacks are an excellent source of calcium.

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Amazon.com – Seller
Walmart
Walmart – Overstock Drug Store
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 32g
Food Servings Per Container about 7
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

alexus.g
mom of 2

2. Tillamook Cheese, Sharp White Cheddar, Snack Portions – 10 pack, 0.75 oz sticks

Tillamook Cheese, Sharp White Cheddar, Snack Portions - 10 pack, 0.75 oz sticks

  • Farmer Owned Since 1909.
  • The Best Taste Every Day.
  • 5 Grams of Protein per Serving.
  • Look Sharp, Everybody.
  • Aged over 9 Months.

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Amazon
RocketCart

Product Details

Specifications

Details
Food Serving Size Description 1 PIECE
Food Serving Size Measure 21g
Food Servings Per Container 10
Allergens CONTAINS: MILK
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Just me
LoudPR
jordain.b

3. Arla Havarti and Gouda Cheese Snack Bars, 0.75 oz Bars, 24 Bars/Pack

Arla Havarti and Gouda Cheese Snack Bars, 0.75 oz Bars, 24 Bars/Pack

  • 12 Havarti & 12 Gouda cheese snacks
  • Natural cheese for delicious, on-the-go snack
  • Individually wrapped for easy snacking

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Amazon
Walmart
Sam’s Club
Staples

Product Details

Specifications

Details
Food Type Cheese
Flavor Gouda; Havarti
Capacity (Weight) 0.75 oz
Sugar Free No
Vegan No
Gluten Free No
Packing Type Pack
Kosher No
Contains Nuts No
Contains Dairy Yes
Non-GMO No
Manufacturer Shelf Life 14 Days
Pre-Consumer Recycled Content Percent 0%
Post-Consumer Recycled Content Percent 0%
Total Recycled Content Percent 0%
Country US
Recycled N
Assembly Required N
Carton Pack Quantity 24 EA

Reviews From Real Customers

PaulS
annette
Meatloaf14

4. Belgioioso Auricchio Mozzarella Snacking Cheese – 18 pack, 1 oz each

Belgioioso Auricchio Mozzarella Snacking Cheese - 18 pack, 1 oz each

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Amazon
Grocery.com Store

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 18
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free

Reviews From Real Customers

SamF
Hanna
Hippie

5. Moon Cheese Snacks, Cheddar – 2 oz pouch

Moon Cheese Snacks, Cheddar - 2 oz pouch

  • 2 oz

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Amazon
Walmart – Online Grocery Outlet
Rite Aid
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description ABOUT 14 PIECES
Food Serving Size Measure 28.3g
Food Servings Per Container ABOUT 2
Allergens CONTAINS: MILK
Derived Nutrition Claim Low Carb

Reviews From Real Customers

mooncheese.com
Nickle N.

6. Easy Cheese Cheese Snack, Cheddar – 8 oz

Easy Cheese Cheese Snack, Cheddar - 8 oz

  • Made from milk, whey, and cheese culture
  • No trans fat; good source of protein, Vitamin A, and calcium
  • A handy, convenient way to snack on the go
  • Nabisco introduced Easy Cheese under the name of Snack Mate in 1966

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Amazon
eBay – bestpriceever18
Walmart
Target

Product Details

Specifications

Details
Food Serving Size Measure 32g
Food Servings Per Container about 7
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

7. Land O Lakes Co-Jack Snacking Cheese, 7.5 Ounce — 12 per Case

Land O Lakes Co-Jack Snacking Cheese, 7.5 Ounce -- 12 per Case

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Amazon
Foodservicedirect.com

Product Details

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jdslon3
rhiannon.d
Littlemamma317

8. Parm Crisps Cheese Snack, Cheddar, Oven-Baked – 1.75 oz

Parm Crisps Cheese Snack, Cheddar, Oven-Baked - 1.75 oz

  • 1.75 oz

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Amazon
eBay – ihostore
Walmart
Big Lots

Product Details

Specifications

Details
Food Serving Size Description 12 CRISPS
Food Serving Size Measure 18g
Food Servings Per Container ABOUT 3
Allergens CONTAINS: MILK
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Bg
PaulaG
Bdubbs

9. Sargento Snacks Cheese Stick, Colby-Jack – 1 oz

Sargento Snacks Cheese Stick, Colby-Jack - 1 oz

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Amazon
6N2QvwBrhg
BWS Beer Wine & Spirit

Product Details

Specifications

Details
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free

Reviews From Real Customers

sylvia.c
anna.a
vicki.n

10. Sargento Balanced Breaks 12 Ct.

Sargento Balanced Breaks 12 Ct.

  • Two flavors: White Cheddar/Almond/Cranberry and Sharp White Cheddar/Cashew/Raisin
  • Portion-controlled snack packs
  • Packed with protein, wholesome dried fruit and nuts

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Amazon
Staples
Quill
Office Depot

Product Details

Specifications

Details
Weight 2 lb

Reviews From Real Customers

MIA
Tabby
JJules

11. Moon Cheese – Cheddar

Moon Cheese - Cheddar

  • High in protein
  • All natural
  • Gluten free
  • Excellent source of calcium

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Amazon
eBay – bariatricpal

Product Details

12. Tillamook Cheese, Snack Portions, Colby and Monterey Jack – 10 pack, 0.75 oz sticks

Tillamook Cheese, Snack Portions, Colby and Monterey Jack - 10 pack, 0.75 oz sticks

  • All natural snack
  • Farmer owned since 1909
  • No artificial growth hormones

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Amazon
Walmart
RocketCart

Product Details

Specifications

Details
Food Serving Size Description 1 piece
Food Serving Size Measure 21g
Food Servings Per Container 10
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

bianca.c
alexa.s
jennifer .l

13. Mama Geraldines Cheese Straws, Chipotle Cheddar – 4.5 oz

Mama Geraldines Cheese Straws, Chipotle Cheddar - 4.5 oz

  • Savory Cheese Straws made with 12 month Wisconsin Aged Cheddar Cheese which Accounts for 45% of the ingredients
  • America’s # 1 Cheese Straws
  • Baked. No trans fat per serving
  • 100% all natural ingredients; No preservatives
  • Made in the USA

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Amazon
Southern Grace Farms
MercadoMagico
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Description 6 PIECES
Food Serving Size Measure 28g
Food Servings Per Container 4.5
Allergens CONTAINS WHEAT AND DAIRY., BAKED IN A FACILITY THAT ALSO PRODUCES PRODUCTS CONTAINING TREE NUTS.
Derived Nutrition Claim Nitrite Free

14. Tillamook Cheese, Medium Cheddar – 10 pack, 0.75 oz sticks

Tillamook Cheese, Medium Cheddar - 10 pack, 0.75 oz sticks

  • Single wrapping for each.
  • Made with milk from cows.
  • Aged over 60 days.
  • Zip to close.
  • Great for school, work, field trips, camping, hiking, And fishing.

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Amazon
Walmart
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description 1 piece
Food Serving Size Measure 21g
Food Servings Per Container 10
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

melissa.n
Brandazzle
lajeana.h

15. Pepper Jack Cheddar Gouda Moon Cheese Variety Pack (1 Each)

Pepper Jack Cheddar Gouda Moon Cheese Variety Pack (1 Each)

  • 100% Natural Cheese CRUNCHIFIED into the tastiest snack possible.
  • All the goodness of Cheese in a perfect on-the-go healthy snack – no refrigeration required!
  • High in Protein | All Natural | Gluten Free | Excellent source of Calcium | Low Carb | Keto Friendly.
  • Allergen free from Peanuts, Soybeans, Eggs, Wheat, Sesame (Canada), Fish and Crustacean.

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Amazon
ComputerGear

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16. Sargento String Cheese Snacks – 12 snacks, 12 oz

Sargento String Cheese Snacks - 12 snacks, 12 oz

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Walmart
Target
FreshDirect
BoxedMarket

Product Details

Specifications

Details
Food Serving Size Description 1 PIECE
Food Serving Size Measure 28g
Food Servings Per Container 12
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Ingredients PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Nutrition Claim Natural
Nutrition Claim Fresh
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 200mg
Calcium Daily Percentage 15
Cholesterol 15mg
Cholesterol Daily Percentage 5
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 80kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 24mg
Potassium Daily Percentage 0
Protein 8g
Protein Daily Percentage 15
Saturated Fat 3.5g
Saturated Fat Daily Percentage 18
Sodium 200mg
Sodium Daily Percentage 9
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 6g
Total Fat Daily Percentage 7
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

17. Belgioioso Snacking Cheese, Fresh Mozzarella – 6 pack, 1 oz packages

Belgioioso Snacking Cheese, Fresh Mozzarella - 6 pack, 1 oz packages

  • Texture: Soft, delicate
  • Flavor: Milky, fresh
  • Appearance: Porcelain white
  • Milk Source: Pasteurized cow’s milk
  • Aging: Fresh

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Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 1 oz.
Food Serving Size Measure 28g
Food Servings Per Container 6
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

18. Polly O String Cheese, Reduced Fat, Mozzarella – 12 snacks, 10 oz

Polly O String Cheese, Reduced Fat, Mozzarella - 12 snacks, 10 oz

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FreshDirect
BoxedMarket

Product Details

Specifications

Details
Food Serving Size Description 1 stick
Food Serving Size Measure 24g
Food Servings Per Container 12
Grocery Info
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients INGREDIENTS: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL), VITAMIN A PALMITATE.
Ingredients INGREDIENTS: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL), VITAMIN A PALMITATE.
Nutrition Claim Kosher
Nutrition Claim Artificial Preservative Free
Nutrition Claim Natural
Nutrition Claim Lactose Free
Nutrition Claim No Added Sugar
Nutrition Claim For Bone Health
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 140mg
Calcium Daily Percentage 10
Cholesterol 10mg
Cholesterol Daily Percentage 4
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 60kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 0mg
Potassium Daily Percentage 0
Protein 6g
Protein Daily Percentage 12
Saturated Fat 2g
Saturated Fat Daily Percentage 11
Sodium 180mg
Sodium Daily Percentage 8
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 3.5g
Total Fat Daily Percentage 4
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0
Voluntary Nutrition Fact
Vitamin A 60mcg
Vitamin A Daily Percentage 6

Reviews From Real Customers

Moldy

19. Horizon Organic Mozzarella Cheese Sticks – 6ct

Horizon Organic Mozzarella Cheese Sticks - 6ct

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DoorDash – DashMart by DoorDash
Instacart
California Organics Market and Cafe

Product Details

Specifications

Details
Food Serving Size Description 1 stick
Food Serving Size Measure 28g
Food Servings Per Container 6
Allergens CONTAINS MILK.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

mariah.r

20. Polly O Cheese Twists, Part-Skim, Low-Moisture, Mozzarella & Cheddar – 12 snacks, 9 oz

Polly O Cheese Twists, Part-Skim, Low-Moisture, Mozzarella & Cheddar - 12 snacks, 9 oz

  • Cheese sticks seasoned with a pinch of salt
  • Fusion of Mozzarella & Cheddar cheeses
  • 21g of serving size
  • Contain good amount of protein
  • Product of USA

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Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 1 STICK
Food Serving Size Measure 21g
Food Servings Per Container 12
Allergens CONTAINS: MILK.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

GUESSWHAT1
trudi.p
jamie.a

Conclusion

There are many different types of cheese that can be used for snacking, such as cheddar, Swiss, and mozzarella. Each type of cheese has its own unique flavor that can be enjoyed on its own or with other foods.

Cheese can be a healthy snack option when eaten in moderation, as it is a good source of protein and calcium.

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