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20 Best Cheeses For Keto (2022 Updated)

There’s no one definitive answer to this question since people’s individual dietary needs and preferences vary greatly. However, in general, cheeses can be a great addition to a ketogenic diet for those who can tolerate them.

Cheese is a good source of fat, protein, and calcium, and it can help add variety and flavor to meals. Some people may find that they need to limit their intake of cheese due to its high fat content, but others may be able to include it in moderation.

Ultimately, it’s up to each individual to determine what works best for them.

20 Best Cheeses For Keto

Product Image Product Name Features Price

Whisps Cheese Crisps Variety Pack Keto

  • JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches, created by master cheesemakers in the USA.
  • KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Vegetarian-Friendly, Gluten Free, Peanut Free, Lactose-Free.

Moon Cheese 2 oz Pack of Three

  • 3-Pack

Just The Cheese Cheese Bars, Aged Cheddar, 12 Pack – 12 pack, 0.8 oz

  • Satiate your cravings for snacks with these crunchy and delicious flavored bars
  • Infused with wholesome ingredients to make it an apt choice for meal replacement

Tillamook Cheese, Natural, Cheddar, Extra Sharp

  • Reserve Extra Sharp Cheddar Cheese.
  • Produced with milk from cows not supplemented with artificial growth hormones (rBST).

Tillamook Cheese, Extra Sharp White Cheddar – 8 oz

  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese

Cabot Cheese, Cheddar, Classic Vermont – 8 oz

  • Made in Vermont
  • Award winning cheese
  • All Natural

Glico Raw Cheese Cheeza Cheddar Cheese 40G

  • Net contents: 40g
  • Flavor: Cheddar
  • Made in Japan

4C Homestyle Cheese, Grated, Parmesan – 6 oz

  • No Additives.
  • No Preservatives.
  • Aged over 10 months.

Moon Cheese, Get Pepper Jacked, 100% Pepper Jack Cheese, Crunchy Low-Carb 10 oz, Keto-Friendly, High Protein Snack Alternative to Protein Bars,

  • 10 Ounce (Pack Of 1)

Miyoko's Creamery Farmhouse Cheddar Cultured Vegan Cheese Shreds – 8 oz

  • Gluten-Free
  • Lactose and dairy-free
  • Palm-oil free

Tillamook Cheese, Medium White Cheddar, Farmstyle, Thick Cut – 8 pack, 1 oz slices

  • Farmer Owned Since 1909
  • Aged over 60 Days
  • 11 Deli Slices

Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz

  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese

Kerrygold Cheese, Reserve Cheddar – 7 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Chunks

Tillamook Cheese, Medium Cheddar, Farmstyle Thick Cut – 8 oz

  • Reclosable Pouch.
  • Smile. You’re About to Eat Tillamook Cheese.
  • From the Better Cheddar Shredder.

Boars Head Cheese, Vermont Cheddar – 8 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Sliced

Sartori Bellavitano Cheese, Black Pepper – 150 g

  • Made in Wisconsin with pride
  • 4 x 5.3 oz. wedges
  • Firm cow’s milk cheese

Organic Valley Cheese, Raw, Sharp Cheddar – 8 oz

  • Organic Valley Raw Sharp Cheddar Cheese.
  • Made with milk from our Pasture-Raised cows.
  • Hand-selected.
Whisps Cheese Crisps Variety Pack Keto
  • JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches, created by master cheesemakers in the USA.
  • KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Vegetarian-Friendly, Gluten Free, Peanut Free, Lactose-Free.
Moon Cheese 2 oz Pack of Three
  • 3-Pack
Just The Cheese Cheese Bars, Aged Cheddar, 12 Pack – 12 pack, 0.8 oz
  • Satiate your cravings for snacks with these crunchy and delicious flavored bars
  • Infused with wholesome ingredients to make it an apt choice for meal replacement
Tillamook Cheese, Natural, Cheddar, Extra Sharp
  • Reserve Extra Sharp Cheddar Cheese.
  • Produced with milk from cows not supplemented with artificial growth hormones (rBST).
Tillamook Cheese, Extra Sharp White Cheddar – 8 oz
  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese
Cabot Cheese, Cheddar, Classic Vermont – 8 oz
  • Made in Vermont
  • Award winning cheese
  • All Natural
Glico Raw Cheese Cheeza Cheddar Cheese 40G
  • Net contents: 40g
  • Flavor: Cheddar
  • Made in Japan
4C Homestyle Cheese, Grated, Parmesan – 6 oz
  • No Additives.
  • No Preservatives.
  • Aged over 10 months.
Moon Cheese, Get Pepper Jacked, 100% Pepper Jack Cheese, Crunchy Low-Carb 10 oz, Keto-Friendly, High Protein Snack Alternative to Protein Bars,
  • 10 Ounce (Pack Of 1)
Miyoko's Creamery Farmhouse Cheddar Cultured Vegan Cheese Shreds – 8 oz
  • Gluten-Free
  • Lactose and dairy-free
  • Palm-oil free
Tillamook Cheese, Medium White Cheddar, Farmstyle, Thick Cut – 8 pack, 1 oz slices
  • Farmer Owned Since 1909
  • Aged over 60 Days
  • 11 Deli Slices
Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz
  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese
Kerrygold Cheese, Reserve Cheddar – 7 oz
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Chunks
Tillamook Cheese, Medium Cheddar, Farmstyle Thick Cut – 8 oz
  • Reclosable Pouch.
  • Smile. You’re About to Eat Tillamook Cheese.
  • From the Better Cheddar Shredder.
Boars Head Cheese, Vermont Cheddar – 8 oz
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Sliced
Sartori Bellavitano Cheese, Black Pepper – 150 g
  • Made in Wisconsin with pride
  • 4 x 5.3 oz. wedges
  • Firm cow’s milk cheese
Organic Valley Cheese, Raw, Sharp Cheddar – 8 oz
  • Organic Valley Raw Sharp Cheddar Cheese.
  • Made with milk from our Pasture-Raised cows.
  • Hand-selected.

1. Whisps Cheese Crisps Variety Pack Keto

Whisps Cheese Crisps Variety Pack Keto

  • JUST 100% ARTISANAL CHEESE: Every Whisps crisp is baked in small batches, created by master cheesemakers in the USA.
  • KETO-FRIENDLY & GLUTEN-FREE: Keto-Friendly, Vegetarian-Friendly, Gluten Free, Peanut Free, Lactose-Free.
  • GOOD SOURCE OF CALCIUM: Premium milk from local farms, also a good source of Calcium.
  • Brand: Whisps.

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Grocery.com Store

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 12.01 x 8.94 x 6.77 inches; 2.12 Ounces
Specialty Lactose Free
Unit Count 14.84 Ounce

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finsandfriends
christina.i
kimberly.d

2. Moon Cheese 2 oz Pack of Three

Moon Cheese 2 oz Pack of Three

  • 3-Pack

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Amazon.com – Seller
eBay – bariatricpal
Walmart – BariatricPal LLC.

Product Details

Specifications

Details
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20.0mg
Sodium 140mg

Reviews From Real Customers

kamra.s
katie.r
amanda.d

3. Just The Cheese Cheese Bars, Aged Cheddar, 12 Pack – 12 pack, 0.8 oz

Just The Cheese Cheese Bars, Aged Cheddar, 12 Pack - 12 pack, 0.8 oz

  • Satiate your cravings for snacks with these crunchy and delicious flavored bars
  • Infused with wholesome ingredients to make it an apt choice for meal replacement
  • Presence of low carb components help increase your energy level

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Amazon.com – Seller
iHerb
Health Central USA
GoSupps.com

Product Details

Specifications

Details
Product Form Bar
Number of Bars 12
Weight 0.8 oz/bar
Gluten-Free Yes
Flavored Yes

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tanya.s

4. Cabot Vermont Extra Sharp Cheddar Cheese – 8 oz block

Cabot Vermont Extra Sharp Cheddar Cheese - 8 oz block

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Amazon
FreshDirect

Product Details

Specifications

Details
Food Serving Size Description (ABOUT 1 INCH CUBE)
Food Serving Size Measure 28g
Food Servings Per Container 8
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Ingredients FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Nutrition Claim Halal
Nutrition Claim Kosher
Nutrition Claim Lactose Free
Nutrition Claim Gluten Free
Nutrition Claim Hormone Free
Nutrition Fact
Calcium Daily Percentage 20
Cholesterol 30mg
Cholesterol Daily Percentage 10
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 110kcal
Iron Daily Percentage 0
Protein 7g
Saturated Fat 6g
Saturated Fat Daily Percentage 30
Sodium 180mg
Sodium Daily Percentage 8
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 9g
Total Fat Daily Percentage 14
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 6
Vitamin C 0
Vitamin C Daily Percentage 0

Reviews From Real Customers

AngelCulinary

5. Tillamook Cheese, Natural, Cheddar, Extra Sharp

Tillamook Cheese, Natural, Cheddar, Extra Sharp

  • Reserve Extra Sharp Cheddar Cheese.
  • Produced with milk from cows not supplemented with artificial growth hormones (rBST).
  • Naturally aged.
  • 2 lb.
  • Tillamook Cheese.

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Amazon
Walmart
Sam’s Club
Supermarketitaly.com

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1IN. CUBE
Food Serving Size Measure 28g
Food Servings Per Container 32
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

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tara.z
march.s

6. Tillamook Cheese, Extra Sharp White Cheddar – 8 oz

Tillamook Cheese, Extra Sharp White Cheddar - 8 oz

  • Vintage White Extra-Sharp Cheddar Cheese
  • Aged for two years
  • Award-winning sharp cheese
  • Tillamook Creamery

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Amazon
Walmart
pOpshelf
Jubilee Grocery

Product Details

Specifications

Details
Food Serving Size Description about 1 in. cube
Food Serving Size Measure 28g
Food Servings Per Container 8
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb

7. Cabot Cheese, Cheddar, Classic Vermont – 8 oz

Cabot Cheese, Cheddar, Classic Vermont - 8 oz

  • Made in Vermont
  • Award winning cheese
  • All Natural

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Amazon
Cheese and Wine Traders

Product Details

Specifications

Details
Food Serving Size Description 1″ CUBE
Food Serving Size Measure 28g
Food Servings Per Container 8
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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caitlen.h
lacey.k
suzanne.o

8. Glico Raw Cheese Cheeza Cheddar Cheese 40G

Glico Raw Cheese Cheeza Cheddar Cheese 40G

  • Net contents: 40g
  • Flavor: Cheddar
  • Made in Japan

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Amazon
saqramart.com

Product Details

Specifications

Details
Food Serving Size Measure 40g
Food Servings Per Container 1
Allergens CONTAINS: MILK, WHEAT, SOYBEANS, COCONUTS. MAY CONTAINS: SHRIMP, CRAB.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

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Lukas W.
Liz C.
Laura W.

9. 4C Homestyle Cheese, Grated, Parmesan – 6 oz

4C Homestyle Cheese, Grated, Parmesan - 6 oz

  • No Additives.
  • No Preservatives.
  • Aged over 10 months.
  • Net Carbs 0g Per Serving.
  • Use in Low Carb Diet.

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Amazon
eBay – joetlc
Walmart
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Measure 5g
Food Servings Per Container ABOUT 34
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Perry
mytwocents
Ellen

10. Moon Cheese, Get Pepper Jacked, 100% Pepper Jack Cheese, Crunchy Low-Carb 10 oz, Keto-Friendly, High Protein Snack Alternative to Protein Bars,

Moon Cheese, Get Pepper Jacked, 100% Pepper Jack Cheese, Crunchy Low-Carb 10 oz, Keto-Friendly, High Protein Snack Alternative to Protein Bars,

  • 10 Ounce (Pack Of 1)

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Amazon
Moon Cheese
Grocery.com Store

Product Details

Specifications

Details
Package Dimensions 10 x 7.4 x 2.48 inches; 10 Ounces
Specialty Natural

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NotEvenAFoodie
lowballconnoisseur
Kathee A.

11. Miyoko’s Creamery Farmhouse Cheddar Cultured Vegan Cheese Shreds – 8 oz

Miyoko's Creamery Farmhouse Cheddar Cultured Vegan Cheese Shreds - 8 oz

  • Gluten-Free
  • Lactose and dairy-free
  • Palm-oil free
  • Good source of calcium
  • Recyclable packaging

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Amazon
Life & Food superstore

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1/4 CUP
Food Serving Size Measure 28g
Food Servings Per Container 8
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Britt
SueL
sportygirl

12. Tillamook Cheese, Medium White Cheddar, Farmstyle, Thick Cut – 8 pack, 1 oz slices

Tillamook Cheese, Medium White Cheddar, Farmstyle, Thick Cut - 8 pack, 1 oz slices

  • Farmer Owned Since 1909
  • Aged over 60 Days
  • 11 Deli Slices

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Amazon
Target

Product Details

Specifications

Details
Food Serving Size Description 1 SLICE
Food Serving Size Measure 21g
Food Servings Per Container 11
Grocery Info
Allergens CONTAINS: MILK
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients CULTURED MILK, SALT, ENZYMES.
Ingredients CULTURED MILK, SALT, ENZYMES.
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 130mg
Calcium Daily Percentage 10
Cholesterol 25mg
Cholesterol Daily Percentage 8
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 90kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 20mg
Potassium Daily Percentage 0
Protein 5g
Saturated Fat 4.5g
Saturated Fat Daily Percentage 23
Sodium 150mg
Sodium Daily Percentage 7
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 7g
Total Fat Daily Percentage 9
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

13. Kerrygold Cheese, 100% Natural, Aged Cheddar – 7 oz

Kerrygold Cheese, 100% Natural, Aged Cheddar - 7 oz

  • Imported from Ireland
  • Made from cow’s milk
  • Firm cheese
  • 4 x 7 ounces pieces individually wrapped

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Target
Yummy Bazaar
Peters Gourmet Market

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1″ CUBE
Food Serving Size Measure 28g
Food Servings Per Container 7
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Ingredients PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Nutrition Claim Vegetarian
Nutrition Claim Natural
Nutrition Claim Grass Fed
Storage Instructions KEEP REFRIGERATED.
Nutrition Fact
Calcium Daily Percentage 20
Cholesterol 25mg
Cholesterol Daily Percentage 8
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 110kcal
Iron Daily Percentage 0
Protein 7g
Protein Daily Percentage 15
Saturated Fat 6g
Saturated Fat Daily Percentage 28
Sodium 210mg
Sodium Daily Percentage 9
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 9g
Total Fat Daily Percentage 14
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 7
Vitamin C 0
Vitamin C Daily Percentage 0

14. Kerrygold Cheese, Reserve Cheddar – 7 oz

Kerrygold Cheese, Reserve Cheddar - 7 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Chunks
  • Features: No Preservatives, All Natural, Grass Fed, Natural
  • Dietary Needs: Naturally Flavored, Pasteurized

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FreshDirect
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1″ CUBE
Food Serving Size Measure 28g
Food Servings Per Container 7
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

kira.d
kristina.c
mizuka.m

15. Tillamook Cheese, Medium Cheddar, Farmstyle Thick Cut – 8 oz

Tillamook Cheese, Medium Cheddar, Farmstyle Thick Cut - 8 oz

  • Reclosable Pouch.
  • Smile. You’re About to Eat Tillamook Cheese.
  • From the Better Cheddar Shredder.
  • 2 Cups.
  • Farmer Owned Since 1909.

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Walmart
pOpshelf

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 8
Grocery Info
Allergens CONTAINS: MILK.
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
Ingredients MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
Nutrition Claim Halal
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 170mg
Calcium Daily Percentage 15
Cholesterol 30mg
Cholesterol Daily Percentage 10
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 120kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 30mg
Potassium Daily Percentage 0
Protein 6g
Saturated Fat 6g
Saturated Fat Daily Percentage 30
Sodium 200mg
Sodium Daily Percentage 9
Total Carbohydrate 1g
Total Carbohydrate Daily Percentage 0
Total Fat 10g
Total Fat Daily Percentage 13
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

Reviews From Real Customers

Daffyq
miso
Kiki7

16. Boars Head Cheese, Vermont Cheddar – 8 oz

Boars Head Cheese, Vermont Cheddar - 8 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Form: Sliced
  • Package Quantity: 1
  • Net weight: 8 Ounces

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BoxedMarket
hmartdelivery

Product Details

Specifications

Details
Food Serving Size Description 2 slices
Food Serving Size Measure 28g
Food Servings Per Container About 8
Grocery Info
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Ingredients PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Nutrition Claim Natural
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 197mg
Calcium Daily Percentage 15
Cholesterol 30mg
Cholesterol Daily Percentage 10
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 110kcal
Iron 0mg
Iron Daily Percentage 0
Monounsaturated Fat 2g
Polyunsaturated Fat 0g
Potassium 23mg
Potassium Daily Percentage 0
Protein 7g
Protein Daily Percentage 14
Saturated Fat 6g
Saturated Fat Daily Percentage 32
Sodium 200mg
Sodium Daily Percentage 9
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 10g
Total Fat Daily Percentage 12
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

17. Sartori Bellavitano Cheese, Black Pepper – 150 g

Sartori Bellavitano Cheese, Black Pepper - 150 g

  • Made in Wisconsin with pride
  • 4 x 5.3 oz. wedges
  • Firm cow’s milk cheese
  • Artisan cheese
  • Award winner

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Wisconsin Cheese Mart
Gary’s Wine & Marketplace
GourmetDash
Berkeley Organic Market & Deli

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 5
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Brian Bey
jltc
jennifer .s

18. Stettler Cheese Quartet

Stettler Cheese Quartet

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Wisconsin Cheeseman

Product Details

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Snmjd94
DJHEZ
Martha G

19. Organic Valley Cheese, Raw, Sharp Cheddar – 8 oz

Organic Valley Cheese, Raw, Sharp Cheddar - 8 oz

  • Organic Valley Raw Sharp Cheddar Cheese.
  • Made with milk from our Pasture-Raised cows.
  • Hand-selected.
  • Rich & flavorful.
  • Aged for rich flavor.

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Azure Standard
OPIE Drive-Thru Grocery

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container VARIES
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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alexandra.f
delia.d
gleacia.p

20. Boars Head Cheese, All Natural, Creamy, Feta – 8 oz

Boars Head Cheese, All Natural, Creamy, Feta - 8 oz

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Fred Meyer
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 8
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

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member-c40bf
erica.w
jessica.e

Conclusion

There are many different types of cheese that can be enjoyed on a keto diet. Some of the most popular include cheddar, mozzarella, Parmesan, and cream cheese. All of these cheeses are high in fat and low in carbs, making them the perfect choice for those following a ketogenic lifestyle.

When it comes to choosing the best cheese for keto, it really depends on personal preference. Some people prefer the sharp flavor of cheddar, while others prefer the creaminess of mozzarella. There are also a variety of cheeses that fall in between these two extremes, so there’s sure to be something for everyone.

No matter what type of cheese you choose, be sure to enjoy it in moderation. While cheese is a great source of healthy fats, it’s also high in calories. When following a keto diet, it’s important to be mindful of your overall calorie intake.

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