Of the numerous aspects that underwrite one’s height, the genetic aspect accounts for more, this study opines. Environmental factors like exercise and nutrition equally have a role to play. Between 1 year and puberty, we gain roughly 2 inches on average, annually.
Once we enter puberty, the growth rate averages 4 inches annually. Nevertheless, it is worth noting that the rate of growth in terms of height is different for different people.
For instance, height growth in girls starts in early teenage while boys it’s in late teenage. Once we’re through with puberty, an increase in height stalls or reduces in pace.
An efficient strategy to boost the growth of your height is by taking the best height growth pills.
Best Height Growth Pills: Quick Summary
Here’s a quick summary of our best height growth pills:
Best Overall – Growth Factor+ Height Growth – This is an all-round product loaded with countless benefits tailored to not only boost your height but also enhance your overall health. In addition to escalating the synthesis of HGH, it also helps with matters metabolism, and the immune system.
Best For Men – BoneScience Inc Height Growth Maximizer – It has a neat balance composition of essential minerals/vitamins coupled with a remarkable formula to help address men’s needs.
Best For Children – NuBest Grow Taller Supplements – It’s handy at promoting height growth and bone health of teenagers and children.
Why You Need Height Growth Pills
The idea behind height growth pills is to boost your body’s hormonal activity. When you take height growth pills, you stimulate the production of the growth hormone which plays a vital role in height growth.
Height growth pills contain a rich array of nutrients like vitamins, calcium, zinc, and proteins, all necessary for height increase. While these pills can get you out of the woods in terms of your height situation, it is wise that you exercise caution when taking them. The last thing you want is to grapple with the side which we shall look at in our subsequent section.
Note: To be on the safe side, always consult your doctor before and when using these pills.
Is It Possible To Increase Height?
Ever looked at yourself in the mirror and pondered if it is conceivable to enhance your height? Well, many people have had this thought countless times. The zillion-dollar question, is it possible? Can you grow taller than your current height?
Well, once you hit your height growth limit, it is next to impossible to increase your height. However, before you get to this limit, it is very much possible to enhance your height.
As we have indicated earlier in this primer, genetics is the major factor that affects height. Other factors are environmental. It is probable to enhance your height via other strategies that we have shared.
Generally, and on average, many people’s height will not increase after 20 years if this graph by the CDC is anything to go by. So what causes the sudden halt in height growth after 20 years?
Well, the chief reason is your bones. To be precise, growth plates in the bone start becoming inactive gradually once we attain a certain age. When this happens, the lengthening of your long bones somewhat stalls.
While the growth of the long bones doesn’t take place in many adults, minimal day to day variations in terms of height are typical. Your daily activities might harm the cartilage as well as the spine’s fluid which might result in slight decreases in height.
Side Effects Of Height Growth Pills
Some height growth pills bring with them mild side effects. Others are nasty. Allergies are the main side effects of many pills in the market today.
Other notable side effects include:
- Increase in cholesterol levels based on this study
- Joint, muscle, or nerve pain based on this research
- Headaches that might turn into migraines
- Skin tingling and numbness
Other Ways To Increase Height
If you aren’t into using height growth pills, you can employ an array of other strategies to ensure you not only enhance or retain your height but also promote your general well-being. Here are remarkable alternatives to height growth pills:
Take a balanced diet
Incorporate dairy, fresh fruits, proteins, whole grains, and fresh vegetables into your daily diet. Avoid or limit meals loaded with saturated fats, trans fats, and sugar.
Calcium supplements are necessary for seniors or those with underlying conditions that affect their bone density which can cause a reduction in height.
Get ample sleep
Although lack of sleep might not jeopardize your height growth in the long term, clocking fewer hours than recommended affects the production of HGH which is a vital growth hormone. On average, ensure you sleep for 7 – 9 hours per day.
Frequent exercises not only strengthen bones and muscles; they also are magical in the production of HGH. Both adults and children need to exercise to strengthen their bone density.
Posture affects your height. How you pose can be deceptive. Slouching or slumping hurts your height. Be heedful of how you sleep, sit, and stand. Yoga and correct posture can be magical in increasing your height.
Tablets vs. Capsules For Height Growth
When in the market for the best height growth pills, one of the puzzling issues that you’ll grapple with has to do with which is the best between tablets and capsules. While these two bring with them a host of similarities, they are distinct in their composition and functionality.
For starters, height growth tablets boast an extended shelf life and come in various forms. Moreover, they handle higher doses of active ingredients compared to capsules. Their main downside is that unlike capsules, their acting or reaction is slower. With some, their disintegration is uneven inside the body.
Capsules, on the other hand, act in real-time. Additionally, the body absorbs the entire drug, unlike tablets. Faster and complete absorption gives capsules an upper hand.
Capsules have the drawback of not only being costlier but also expiring more quickly.
9 Best Height Growth Pills: Detailed Reviews
The following are our reviews of the best height growth pills:
1. PeakRise Height Growth Pills
- Item Form – Capsules
- Main Ingredients – Zinc, Vitamin D3, Calcium
- Notable Features - Bone growth and enhancement, natural height growth, gluten-free, sugar-free, and GMO-free.
- Best For – Adults
Interested in growing taller and improving your overall health? Consider this product from PeakRise. This plant-based supplement boosts your height naturally. It contains organic substances that boost growth effortlessly.
Some of its ingredients include vitamin D3, zinc, calcium, and a host of other minerals/vitamins. They combine remarkably to promote healthy bones, and teeth. D3 vitamin increases the rate of absorption of this supplement hence boasting faster results.
Provided you maintain proper dosage, suffering from side effects is the last thing you’ll have to be worried about when using these pills. Moreover, they do not contain any growth hormone, gluten, GMO, or sugar. This supplement ensures you have a healthy bone density courtesy of zinc, calcium, and D3 vitamin. Zinc organizes and balances your body systems’ functions.
Adults, teens, and even kids can take it. Not only does PeakRise boost your height growth, but it also nourishes the body. Manufactured in the USA, it is entirely safe for any age. Take only two capsules per day.
2. BoneScience Inc Height Growth Maximizer
- Item Form – Capsules
- Main Ingredients – Creatine, Calcium, L-Ornithine, Vitamin D3, L-Glutamine, Spinach, and GAB
- Notable Features – Exclusive formula, bone strength, organic ingredients, faster absorption
- Best For – Men
Our bodies need calcium and zinc to boost height. Taking these two minerals regularly will boost your height naturally. Not only do these minerals boost height growth, but also increase bone density.
BoneScience not only contains these two essential minerals, but it also features other incredible ingredients such as vitamin D3, L-arginine, and L-ornithine. Vitamin D3 increases the absorption rate of the other ingredients.
The faster the absorption rate, the faster you’ll experience impressive results. In addition to boosting height, this product also enhances the health of bones and teeth. It does the same as your heart and brain.
You can take BoneScience at any age. This supplement does not contain gluten, GMO, sulfate, or preservatives.
3. Height Fuel Height
- Item Form – Capsules
- Main Ingredients – Glucosamine sulfate, chondroitin sulfate, and Boswellia extracts
- Notable Features – Scientifically proven, bone density, 100% all-natural, incredible absorption
- Best For – Teenagers
In the market for doctor-approved height growth pills? Height fuel should do the trick for you. Its nutrients are actively absorbed into your bones for improved bone health. With enhanced height courtesy of this product, you’ll enjoy more fortitude, confidence, and sex appeal.
The nutrients contained in Height Fuel are efficient at nourishing the entire body. On top of increasing your height, it also keeps your health in check. This supplement is best for teens of any age.
The ingredients in Height fuel are side-effects-free. Added ingredients include Glucosamine sulfate, Chondroitin sulfate, and Boswellia extracts. These ingredients protect the joint fluid, increase bone density, and strengthen bones.
They also boost tissue cartilage as well as boost the immune system. All these are important in growing not only your height but also overall health.
4. Growth Factor+ Height Growth
- Item Form – Capsules
- Main Ingredients – L-Tyrosine, L-Ornithine, L-Lsine, L-Glutamine, L-Glycine, L-Arginine,
- Notable Features – Special blend of minerals/vitamins/herbs, bone-resorbing and sculpting, cartilage thickening
- Best For – Men and women
This is another impressive height growth pill worth highlighting. It brings with it ingredients efficient at aiding height growth. Some of them include the Phosphatidyl Choline complex, Pituitary (PWD) colostrum, L-Glycine, L-Glutamine, L-Tyrosine, L-Lysine, L-Arginine, and L-Ornithine. The blend of ingredients contained in the product is unique in the market.
Commonly prescribed for height growth, the GFP-Growth Factor Plus is best for adults looking for an alternative to HGH injections. Enjoy improved height and support to your bones and joints.
The spinal column constitutes 33 vertebrae. These vertebrae are actively involved in human height. They account for up to 35% of total height.
These vertebrae bones are attached by ligaments. Cartilage discs between the vertebrae play the role of shock absorbers. Out of the 33 vertebrae, 24 of them are movable while 9 are immovable.
The ingredients contained in this product work efficiently to increase the length of the cartilage discs. An increase in the length of these cartilage discs causes an increase in total height. Buy and use this product today to discover its magical nature.
5. NuBest Grow Taller Supplements
- Item Form – Vegetable cellulose capsules
- Main Ingredients – Eucommia Ulmoides, Poria cocos mushroom, vitamin K2, Vitamin D3, Hydrolyzed collagen and calcium
- Notable Features – Proprietary blend of ingredients, collagen included, effective absorption, HACCP certified
- Best For – Children and teenagers
NuBest Tall 10+ is made from a blend of highly efficient ingredients. They include collagen, calcium, vitamins, minerals, and herbs. These ingredients boost height naturally.
This product works best for children from the age of 10 years and above. Get it for your children and teenagers with the desire to increase their height.
In addition to helping with height issues, the ingredients contained herein boost immunity by increasing resistance. This blend of ingredients forms a combination of western and oriental medicine.
It is best for children and teenagers as they are in their prime for growth.
Calcium present in the supplement promotes healthy bone density. Vitamin D and K2 enhances calcium’s absorption rate. Since the calcium is made using advanced technology, its biological usability is of very high value. Collagen prevents fragmentation of the bones. Collagen is a type of protein that strengthens the bones.
6. Silver Peaks Height Growth Maximizer
- Item Form – Capsules
- Main Ingredients – GABA, vitamin D3, 5-HTP, creatine, L-glutamine, L-arginine, zinc, and calcium
- Notable Features - Sugar-free, dairy-free, no artificial colors, gluten-free
- Best For – Adults, teens, and kids
Height Growth Maximizer from Silver Peaks is a remarkable growth stimulant worth investing in. It promotes healthy bones and increases strength.
Its ingredients are safe. It is good for adults, teens, and children. Two chief ingredients contained in this supplement include collagen and calcium. Collagen works to enhance your joint-skeletal system, and increase bone length. It also helps in connecting the cartilage tissues.
Calcium, on the other hand, quickens the growth rate of your bones. Moreover, it facilitates healthy bones and teeth.
Zinc is another ingredient present in this product. It strengthens the immune system by increasing resistance in the body. Having a strong immunity helps the body to adapt to growth easily.
Pills from Silver Peaks are made by American physicians and proved to be efficient in boosting immunity and height. Added ingredients like motherwort, ashwagandha, thiamine, riboflavin, and vitamin D all support health.
7. PureHeight Plus Height Enhancement
- Item Form - Capsules
- Main Ingredients – Calcium, GABA, vitamin D3, 5-HTP
- Notable Features – Increased bone strength, improved bone mineral density, cGMP Approved, natural ingredients
- Best For – Adults
Being taller has its benefits, particularly if you aspire to be a model or are an athlete. In addition to that, being taller gives one confidence and displays the impressive character that might include assertiveness and dominance. These come in handy, especially in the corporate world. In the dating world, women with longer legs are perceived to be sexier.
Looking for efficient pills to help you grow taller? Tired of the ones you’re currently using? Pure Height Plus+ contains minerals as well as vitamins that boost height growth. The vitamins cause an increase in length in the epiphyseal plate thus aiding an increase in height. It achieves this by increasing the density of bones and the cartilage tissue.
Taking this supplement for about a year can enhance height as the cartilage increase in density. Apart from the increase in height, your bones and joints will feel stronger after several months of usage.
Regardless of your reasons to be taller, Pure Height Plus is just for you! This supplement boost height by promoting the growth of bones. In just several months, you will notice an increase in height. Make sure to use it daily for maximum results. Achieve your desires of being a tall athlete, model, entertainer by taking this product.
8. Grow Taller Supplement Height Pill
- Item Form – Tablet
- Main Ingredients – Zinc, Vitamin D3, L-Arginine, Vitamin B12, L-Ornithine
- Notable Features – 6-month supply, 100% safe, 100% money-back guarantee, a once-daily pill
- Best For - Adults
This is among the nutritional supplements designed by doctors to promote height growth. It contains nutrients that promote enhancement of height. Its functionality is akin works to plant food in this sense;
Plant food increases the rate of growth of a plant. A plant would still grow if all necessary factors exist. However, adding plant food boosts growth in a plant to its potential. This is the same case with how this height growth tablet works in the body. It provides all the essential nutrients to boost and increase in height.
Creators of the product made sure of this from the countless studies carried out on its ingredients. To achieve your genetic height potential, take these pills daily.
9. Tall Start Height Growth Pills
- Item Form – Tablets
- Main Ingredients – Natural herbs
- Notable Features - FDA regulated, natural ingredients (nutrient-rich botanicals)
- Best For – Teenagers and kids
This is another growth height pill that is specially formulated to help you achieve your height goals. In addition to helping you grow taller, it is also safe to use. On top of that, it boasts an incredible formulation that stimulates and strengthens the growth of your cartilage and strengthening of muscles and bones. The combination of all these facilitates a steady increase in your height.
It is incredible for children over 15 years. It brings with it high calcium levels that are crucial to the maintenance of healthy and strong teeth and bone. Calcium also helps with height enhancement.
When you combine it with the consumption of rich green leafy vegs coupled with a healthy balanced diet, its proprietary blend of nutrient-rich botanicals works magically to aid in growth. Take these pills today and accelerate both the growth as well as the development of your bone cells which in turn will aid in height development.