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20 Best Oil For Roasting Vegetables (2022 Updated)

Oil is used for roasting vegetables because it helps to evenly distribute the heat and can also help to create a crispy exterior on the vegetables. When choosing an oil for roasting vegetables, you will want to choose one with a high smoke point so that it can withstand the high temperatures of the oven.

Some good choices for oils with a high smoke point include avocado oil, canola oil, and grapeseed oil.

20 Best Oil For Roasting Vegetables

Product Image Product Name Features Price

Chosen Foods Avocado Oil, 100% Pure – 16.9 fl oz

  • DELICIOUS AND VERSATILE: With a high smoke point, avocado oil can be used for high heat cooking and baking as well as in dressings and sauces.

Colavita Extra Virgin Olive Oil Roasted Garlic 32 fl oz

  • Suitable for low FODMAP diets; Certified by Monash University
  • Excellent for marinades, dressings, bread dipping, grilling, roasting and protein sauté ing

Chosen Foods Organic Chosen Blend Oil 1 L, Non-GMO for High-Heat Cooking

  • 33.80 Fl Oz

Nutriva Organic Refined Coconut Oil – 15 fl oz jar

  • 15 Fl Oz

La Tourangelle Grapeseed Oil, Expeller-Pressed – 16.9 fl oz

  • 100% pure, expeller-pressed Avocado Oil.
  • Handcrafted from premium fresh avocados; Distinctive, flavorful and all-natural.

La Tourangelle Avocado Oil – 16.9 fl oz bottle

  • 16.9 Fl Oz

Wesson 100% Pure Vegetable Oil, 128 Fl Oz

  • 1 Gal

Crisco Vegetable Oil, Pure – 48 fl oz

  • 48 Fl Oz

Wesson Canola Oil – 5.0 qt

  • Pure and 100% natural Wesson Oil
  • Great for baking, stir fry, marinades and vinaigrettes
  • Taste the food, not the oil

Wesson Vegetable Oil – 48 fl oz

  • 48 Fl Oz

Spectrum Naturals High Heat Refined Culinary Oil, Organic Sunflower – 32 fl oz bottle

  • 32 oz

Spectrum Naturals Peanut Oil, Unrefined – 16 fl oz bottle

  • Brings the rich, satisfying flavor and aroma of fresh roasted
  • 100% unrefined high oleic peanut oil
  • Gluten Free

La Tourangelle Oil, Organic, Sun Coco – 25.4 fl oz

  • All Natural, Fat Free, Gluten Free and Vegan
  • Preservative free
  • Manufactured in United States

Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 24 fl oz Glass, USDA Organic, Non-GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral

  • 24 Fl Oz (Pack Of 1)

Chosen Foods Avocado Oil Spray, 100% Pure – 4.7 oz

  • 1 Pack

TG Non-GMO Expeller Pressed Canola Cooking Oil – 35 lb.

  • High smoke point of 450 degrees Fahrenheit.
  • Great for frying, baking, sauces, or sauteing.
  • 0 grams trans fat per serving.

Vegetable Oil – 48oz – Good & Gather

  • 48 oz
Chosen Foods Avocado Oil, 100% Pure – 16.9 fl oz
  • DELICIOUS AND VERSATILE: With a high smoke point, avocado oil can be used for high heat cooking and baking as well as in dressings and sauces.
Colavita Extra Virgin Olive Oil Roasted Garlic 32 fl oz
  • Suitable for low FODMAP diets; Certified by Monash University
  • Excellent for marinades, dressings, bread dipping, grilling, roasting and protein sauté ing
Chosen Foods Organic Chosen Blend Oil 1 L, Non-GMO for High-Heat Cooking
  • 33.80 Fl Oz
Nutriva Organic Refined Coconut Oil – 15 fl oz jar
  • 15 Fl Oz
La Tourangelle Grapeseed Oil, Expeller-Pressed – 16.9 fl oz
  • 100% pure, expeller-pressed Avocado Oil.
  • Handcrafted from premium fresh avocados; Distinctive, flavorful and all-natural.
La Tourangelle Avocado Oil – 16.9 fl oz bottle
  • 16.9 Fl Oz
Wesson 100% Pure Vegetable Oil, 128 Fl Oz
  • 1 Gal
Crisco Vegetable Oil, Pure – 48 fl oz
  • 48 Fl Oz
Wesson Canola Oil – 5.0 qt
  • Pure and 100% natural Wesson Oil
  • Great for baking, stir fry, marinades and vinaigrettes
  • Taste the food, not the oil
Wesson Vegetable Oil – 48 fl oz
  • 48 Fl Oz
Spectrum Naturals High Heat Refined Culinary Oil, Organic Sunflower – 32 fl oz bottle
  • 32 oz
Spectrum Naturals Peanut Oil, Unrefined – 16 fl oz bottle
  • Brings the rich, satisfying flavor and aroma of fresh roasted
  • 100% unrefined high oleic peanut oil
  • Gluten Free
La Tourangelle Oil, Organic, Sun Coco – 25.4 fl oz
  • All Natural, Fat Free, Gluten Free and Vegan
  • Preservative free
  • Manufactured in United States
Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 24 fl oz Glass, USDA Organic, Non-GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral
  • 24 Fl Oz (Pack Of 1)
Chosen Foods Avocado Oil Spray, 100% Pure – 4.7 oz
  • 1 Pack
TG Non-GMO Expeller Pressed Canola Cooking Oil – 35 lb.
  • High smoke point of 450 degrees Fahrenheit.
  • Great for frying, baking, sauces, or sauteing.
  • 0 grams trans fat per serving.
Vegetable Oil – 48oz – Good & Gather
  • 48 oz

1. Chosen Foods Avocado Oil, 100% Pure – 16.9 fl oz

Chosen Foods Avocado Oil, 100% Pure - 16.9 fl oz

  • DELICIOUS AND VERSATILE: With a high smoke point, avocado oil can be used for high heat cooking and baking as well as in dressings and sauces.
  • HEART-HEALTHY FATS: Our avocado oil contains the same monounsaturated fats found in olive oil.
  • OUR HASS AVOCADOS are harvested by farmers in our co-op groves and sorted for quality.

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Product Details

Specifications

Details
Food Serving Size Measure 14g
Food Servings Per Container ABOUT 33
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients AVOCADO OIL
Ingredients AVOCADO OIL
Nutrition Claim Kosher
Nutrition Claim Paleo
Nutrition Claim Non GMO
Storage Instructions OIL MAY SOLIDIFY OR BECOME CLOUDY AT LOW TEMPERATURES. STORE AT ROOM TEMPERATURE OUTSIDE OF DIRECT SUNLIGHT.
Nutrition Fact
Energy 130kcal
Monounsaturated Fat 10g
Polyunsaturated Fat 2g
Protein 0g
Saturated Fat 2g
Saturated Fat Daily Percentage 10
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 14g
Total Fat Daily Percentage 18
Trans Fat 0g

2. Colavita Extra Virgin Olive Oil Roasted Garlic 32 fl oz

Colavita Extra Virgin Olive Oil Roasted Garlic 32 fl oz

  • Suitable for low FODMAP diets; Certified by Monash University
  • Excellent for marinades, dressings, bread dipping, grilling, roasting and protein sauté ing
  • Cholesterol free. 32 ounce plastic bottle.Carbohydrate free
  • Ingredients: extra virgin olive oil, natural garlic with other natural flavors

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Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container ABOUT 63
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

3. Chosen Foods Organic Chosen Blend Oil 1 L, Non-GMO for High-Heat Cooking

Chosen Foods Organic Chosen Blend Oil 1 L, Non-GMO for High-Heat Cooking

  • 33.80 Fl Oz

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Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container ABOUT 67
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

4. Nutriva Organic Refined Coconut Oil – 15 fl oz jar

Nutriva Organic Refined Coconut Oil - 15 fl oz jar

  • 15 Fl Oz

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Details
Weight 1.01 lb

5. La Tourangelle Grapeseed Oil, Expeller-Pressed – 16.9 fl oz

La Tourangelle Grapeseed Oil, Expeller-Pressed - 16.9 fl oz

  • 100% pure, expeller-pressed Avocado Oil.
  • Handcrafted from premium fresh avocados; Distinctive, flavorful and all-natural.
  • Handcrafted in Woodland, California.
  • Made from California walnuts; one of the highest natural sources of omega 3 found in nature.

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Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container 34
Grocery Info
Allergens MAY CONTAIN TRACE AMOUNTS OF TREE NUTS, SESAME SEEDS AND PEANUTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients 100% PURE GRAPESEED OIL.
Ingredients 100% PURE GRAPESEED OIL.
Nutrition Claim Kosher
Nutrition Claim Natural
Nutrition Claim Non GMO
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Claim Sodium Free
Storage Instructions STORE IN A COOL, DRY PLACE.
Nutrition Fact
Cholesterol 0mg
Cholesterol Daily Percentage 0
Energy 130kcal
Monounsaturated Fat 3g
Polyunsaturated Fat 10g
Protein 0g
Saturated Fat 1g
Saturated Fat Daily Percentage 5
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 14g
Total Fat Daily Percentage 22
Trans Fat 0g

6. La Tourangelle Avocado Oil – 16.9 fl oz bottle

La Tourangelle Avocado Oil - 16.9 fl oz bottle

  • 16.9 Fl Oz

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Details
Food Serving Size Measure 15ml
Food Servings Per Container 34
Allergens BOTTLED IN A FACILITY THAT ALSO HANDLES TREE NUTS, SESAME SEEDS, PEANUTS, AND SOY.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

7. Wesson 100% Pure Vegetable Oil, 128 Fl Oz

Wesson 100% Pure Vegetable Oil, 128 Fl Oz

  • 1 Gal

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Specifications

Details
Units in Package 1
Unit Size 1 gal
Directions Usage Tips: Baking – Substitute for melted butter, margarine or shortening. Frying – Perfect for pan frying. Sauteing – Chicken, meats, fish and vegetables.
Ingredients Soybean Oil.
Warnings Oil will burn if overheated. Do not leave unattended while heating. If oil smokes, reduce heat. If oil catches fire, turn off heat and cover pot until cooled. Do not put water on hot or flaming oil. Do not pour hot oil back into this plastic container.

8. Great Value Vegetable Oil, 100% Pure – 128 fl oz

Great Value Vegetable Oil, 100% Pure - 128 fl oz

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Food Serving Size Measure 14g
Food Servings Per Container 256
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Nitrite Free

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9. Crisco Vegetable Oil, Pure – 48 fl oz

Crisco Vegetable Oil, Pure - 48 fl oz

  • 48 Fl Oz

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Details
Food Serving Size Measure 14g
Food Servings Per Container 96
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Nitrite Free

10. Wesson Canola Oil – 5.0 qt

Wesson Canola Oil - 5.0 qt

  • Pure and 100% natural Wesson Oil
  • Great for baking, stir fry, marinades and vinaigrettes
  • Taste the food, not the oil
  • 0g trans fat
  • 0mg sodium per serving

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Country of Manufacture United States

11. Wesson Vegetable Oil – 48 fl oz

Wesson Vegetable Oil - 48 fl oz

  • 48 Fl Oz

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Details
Food Serving Size Measure 15ml
Food Servings Per Container about 95
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Nitrite Free

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12. Spectrum Naturals High Heat Refined Culinary Oil, Organic Sunflower – 32 fl oz bottle

Spectrum Naturals High Heat Refined Culinary Oil, Organic Sunflower - 32 fl oz bottle

  • 32 oz

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Details
Food Serving Size Measure 14g
Food Servings Per Container 64
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

13. Admiration Pure Soybean Vegetable Oil – 1 Gal

Admiration Pure Soybean Vegetable Oil - 1 Gal

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14. Spectrum Naturals Peanut Oil, Unrefined – 16 fl oz bottle

Spectrum Naturals Peanut Oil, Unrefined - 16 fl oz bottle

  • Brings the rich, satisfying flavor and aroma of fresh roasted
  • 100% unrefined high oleic peanut oil
  • Gluten Free
  • Refined Sugar Free
  • No Artificial Ingredients

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Food Serving Size Measure 14g
Food Servings Per Container 32
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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15. La Tourangelle Oil, Organic, Sun Coco – 25.4 fl oz

La Tourangelle Oil, Organic, Sun Coco - 25.4 fl oz

  • All Natural, Fat Free, Gluten Free and Vegan
  • Preservative free
  • Manufactured in United States

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Food Serving Size Measure 15ml
Food Servings Per Container 50
Allergens BOTTLED IN A FACILITY THAT ALSO HANDLES TREE NUTS, SESAME SEEDS, PEANUTS, AND SOY.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

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ChattyShopper007

16. Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 24 fl oz Glass, USDA Organic, Non-GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral

Nutiva Organic Steam-Refined Avocado Oil, 100% Pure, 24 fl oz Glass, USDA Organic, Non-GMO, Whole 30 Approved, Keto, Paleo, High-Heat Oil with Neutral

  • 24 Fl Oz (Pack Of 1)

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Specifications

Details
Package Dimensions 14.92 x 7.01 x 4.09 inches; 1.5 Pounds
Country of Origin USA
Cuisine Health
Ingredient Type Organic,Non-gmo
Item Package Quantity 1

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sherae

17. Chosen Foods Avocado Oil Spray, 100% Pure – 4.7 oz

Chosen Foods Avocado Oil Spray, 100% Pure - 4.7 oz

  • 1 Pack

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Food Serving Size Description ABOUT 1/4 SECOND SPRAY
Food Serving Size Measure 0.25g
Food Servings Per Container 536
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

18. TG Non-GMO Expeller Pressed Canola Cooking Oil – 35 lb.

TG Non-GMO Expeller Pressed Canola Cooking Oil - 35 lb.

  • High smoke point of 450 degrees Fahrenheit.
  • Great for frying, baking, sauces, or sauteing.
  • 0 grams trans fat per serving.
  • Salt and cholesterol free.
  • Bulk 35 lb.

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Item traits 35 lb
Food Specifications GMO Free
Food Aisle Fresh
Style Expeller Pressed
Package Size 35 lb

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19. Great Value Vegetable Oil, 100% Pure – 48 fl oz

Great Value Vegetable Oil, 100% Pure - 48 fl oz

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Food Serving Size Measure 14g
Food Servings Per Container 96
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Nitrite Free

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20. Vegetable Oil – 48oz – Good & Gather

Vegetable Oil - 48oz - Good & Gather

  • 48 oz

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Food Serving Size Measure 14g
Food Servings Per Container 96
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Nitrite Free

Conclusion

The conclusion of oil for roasting vegetables is that it is a healthy and convenient way to cook your vegetables. Roasting vegetables in oil allows you to cook them evenly and prevents them from sticking to the pan.

It also helps to lock in their flavor and nutrients.

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