20 Best Oils For Stir Fry (2022 Updated)

Rice bran oil is a healthy oil, much better for you than soy, corn or canola. I use it to roast veggies, make salad dressings and a whole host of other things. It has a mild taste with no aftertaste.

It makes a great alternative to olive oil when you need a high heat oil. Rice bran can take the heat and not oxidize. ;).

This is a really nice oil at a good price. It has a neutral taste and is light and perfect in many recipes. It’s been fresh every time we’ve ordered it and I keep it in the fridge to ensure freshness.

(This isn’t called for with this oil more than any other, I just like to make sure. ).

I’m only able to use two different oils and it’s impossible to find Rice Bran Oil in any local stores. Of the few brands I’ve tried, this is definitely the best.

This Toasted Sesame Seed Oil has over 5g of Omega-9 per serving and contains a balance of Omega-3 and Omega-6 fatty acids. You absolutely need this oil to give your Asian food dishes that extra something.

There are so many ways to use sesame oil. I use it my stir frys in a wok or make my own dumpling dipping sauce salad dressing. I aslo like to add a dash on a regular basis as a flavoring for broth with noodle.

The rich toasted sesame you can smell as soon as you open the top. This has an incredibly strong toasted sesame flavor. I don’t have to use too much to get the flavor. So it’s definitely worth the price.

I will very likely buy this again. My only complaint is that every time I pour from the container I have to clean the top. The cap on this metal-can-as-bottle has a lip which gets enclosed by the top half of the cap when it’s closed.

Description * Artisan Made * Non GMO Project Verified * Saute | Whisk | Marinade * Toasted Nutty Flavor * Kosher * Contains an Average of 5g of Omega 9 Per Serving * Expeller-Pressed * Sodium-Free * Vegan * BPA Free * Certified Gluten-Free.

I am an avid baker, of both regular and gluten free baked goods of all sorts. I incorporate this particular Roasted Walnut Oil wherever the distinct flavor will add and not detract from the specific recipe, such as in GF whole grain brownies, regular and GF oatmeal cookies, and some bread recipes.

Otherwise the regular walnut oil is used. The point is that walnuts and walnut oil has rich omegas! Along with other healthful, intentional additions, the walnut oil enriches the value of the resulting baked goods.

I’ve tried another brand roasted walnut oil and there was such a difference in flavor that I gave away the bottle and went back to La Tourangelle brand. The price is excellent on VC, and when coupled with sales/coupons, you get a great value.

I recommend this and other La Tourangelle oils. Others that I have in my fridge (best to refrigerate once opened) are the almond and hazelnut oils.

I received the La Tourangelle, Delicate Avocado Oil Spray, 5 fl oz and it’s nice. I like that the spray has three different spray levels so you can control your oil usage. The light press is for a drip of drip, the medium press is for a stream of oil, and the full spray is for a spray or mist.

The avocado oil is good for any type of food you need to add oil too. I love using it for roasting veggies in the oven. The oil is pure natural premium avocados. Another great thing about this avocado oil spray is in a non-aerosol bottle with no propellants or chemical additives.

I’m so glad to know that the oil is pure which is making for healthier cooking. The bottle is recyclable too which is such a great way not to contribute more trash to our planet. I used the oil spray to cook some chicken on the stove and I got great results.

I would recommend La Tourangelle, Delicate Avocado Oil Spray to anyone looking for good avocado oil, it’s well worth the price.

This oil seems to let the meat stick to the frying pan much easier than other oils. The lid on the bottle is hard to get on straight, the threads make it go on crooked. I prefer to use the other oils like Crisco veg oil, made with soybean oil, that allow the meat to fry without sticking and has better designed caps.

I have tried this in other brands that are local and it never captures the flavor I am seeking after having this one. It is divine. I add a couple drops in the instapot with a bag of Vitacost red lentils, garlic powder, Vitacost pink salt and water to equal two parts water to one part lentils.

Cook 15-20 minutes. Super delicious.

This sesame oil is a great product! It packs a punch of unexpected delicious flavor into your food and is very spicy so a little goes a long way if you’re not use to it. I use this to stir fry my tofu to give it a little crisp and this took my tofu from bland and unflavored to another level of culinary excellence.

Highly recommended!.

This product is great. We use it to add flavor to home made dim sum sauce as well as meats. Rub your steaks or pork chops down with this and sprinkle some course salt over them, then grill. Your meats will turn out fantastic every time, and you will get complements on the flavor.

Love this stuff.

I love using this oil in all my meals; it is perfect for use in an air fryer. Using this oil prevents less smoke. And give food a good flavor plus has good ingredients good for the body.

I love this oil. It is the only one I buy. It is a little pricier, but I make my own salad dressing with herbs and vinegar and this oil. It is very light and really no after taste. Also it is great for cooking as this combo has a high burn temp.

I use it for baking, etc. Anything that calls for olive oil or vegetable oil and replace it with this. I also use the spray for baking.

Absolutely neutral, it does not interfere with the flavors of whatever I am cooking. It is a bit pricey when compared to common supermarket oils, but it is a bargain when I compare prices on other sites.

I might consider a subscription. It’s THAT good.

I JUST used this. I made some egg fried rice. I dropped some of this in the pan, and sauteed some diced onions in it. Then with a little butter too, I dropped the white rice, soy sauce and egg and whipped it up.

I didn’t use any other seasoning, and I still got great flavor from this oil. I can’t wait to make more, and other types of stir fry.

LOVE this stir fry oil. Incredible to use while making fried rice. Excellent flavor addition to other oils (I add a few tablespoons to my peanut oil when frying chicken.

This stuff is amazing! Used it to make homemade dressing, sauté various peppers and herbs and used it with a hot pot broth, it’s sooooo worth it. Oh and it smells awesome too!

IšverstiShow in original languageWorked perfectly for our Teen Center. Great for fries, mozz sticks and tenders. We are able to maintain a fresh and consistent taste. Definitely Recommended.

IšverstiShow in original languageGreat price of a great product. Burns well and doesn’t smoke easily. We used it for fries and couldn’t be happier. If you can save on shipping on this item by selecting a few other lighter products, you’ll save a ton of money!.

IšverstiShow in original languageThis canola oil has worked well for us. It is easy to pour and transports. The case is sturdy and is well protected. The canola oil works great fro fryers or cooking in pans.

This product works better than any other sprayer I tried for Avocado Oil because it has good spray coverage area that doesn’t make a big mess everywhere unlike competitors that only stream & clog up.

I love the size and sprayer is easy to operate for person with CTS/arthritis unlike unwieldy hard to press competitor products that required 2 hands to try to operate & were messy. It tastes good, not greasy unlike competitors and has high smoke point so it’s fantastic for air fryer/oven/range top & healthy cooking! It’s best & most hygienic sprayer that doesn’t require messy refills & small container doesn’t cause oxidation unlike refillable big sprayer bottles! Make sure you order more than 1 bottle because because it the best product and you’ll love it.

This is my go to oil spray! It’s non-GMO and whole 30 approved. It’s also #Keto Certified and #Paleo certified. It has a very neutral flavor. It can also take high heat.  My favorite part about the spray is there are no chemical propellants in it! .

Obsessed with sesame aroma! I can really smell it from the bottle so when I splashed a little bit of this oil into a pan, it is fragrant and I can smell it in the other room. With this particular oil, I have to cook it in low heat.

I cook marinated thinly sliced beef with this or putting a few drops of this into certain dishes like noodles or soup to enhance the flavor. The 11fl oz goes for about $4. 89 a bottle. Overall, super happy with this bottle and will buy it again in the future!.

I got my order promptly and everything was in it. Bokksu really delivered on good quality goods! I wasn’t sure what to think at first but I’ve highly recommended it to people who want Asian goods but don’t live close to an Asian market.

All the stars for this sesame oil! It is delicious, I add it to my stir fry, fried rice, chowmein, even my instant noodles. I go through around one large bottle per month between me and my Dad. #seasoning #oil #cookingoil #cooking #flavor.

I tried another brand from a different seller and it tasted bad to me so I tried the Nutiva and found it far more palatable. But it’s not for me anyway. I have 2 parrots and this is native for them so I wanted to use a healthier fat for their cooked food.

They seem to like it just fine. I do wish it came in smaller jars however. The expiration date on the jars I’ve purchased is less than a year away and I only use about a quarter of the jar in that time.

I like the idea of using oil as a spray to reduce intake but I have yet to find one that is actually just oil and that actually can spray properly and doesn’t look like chemicals when it comes out the bottle.

This product sprays ok at least at first then usually clogs but it doesn’t smell nor taste like olive oil which is perhaps not surprising as it’s only half oil. It has an unpleasant smell when heated.

Also extra virgin olive oil should not be used for cooking yet this product says it can. If using for cooking standard olive oil or other healthy oils should be used that have a high heating point extra virgin olive oil does not.

I would also question whether a product that is only half extra virgin olive oil should be marketed as extra virgin.

This is a very useful thing. Makes greasing easy, my Yorkshire puddings don’t stick anymore, thanks to this spray. Also spray on top of meats or potatoes instead of brushing them with oil, saves time and works really well.

When frying, I only spray it on the product itself, otherwise it starts smoking, so I use it only for things like burgers and steaks when frying.

Have you decided you don’t want to be able to fry things? Then Frylight is the product for you! This unique invention takes the concept of adding oil to a pan to fry something, and removes the part where the oil does its job.

The makers of Frylight have decided that society fries too much food and have taken it upon themselves to ensure that nobody can fry anything. Watch in wonder as all your food sticks and burns onto your frying pan, regardless of how much Frylight you use! Frylight is about as good at frying things as a wooden table or a lawnmower.

It’s a must-have product for anyone who doesn’t want to fry anything every again!.

I bought the Butter Olive Oil as a Christmas gift last Christmas after a friend told me about your website. They loved it, and put it on their popcorn. They were almost out so I purchased more for birthday gifts.

I am amazed at how fast my order came. Excellent service. I’m sure I will be purchasing more. Thank you. Esther Dow.

I use it in my cereal every day. It tastes nutty flavor and goes well with the cereal. I love it.

We use this oil for cooking and love the flavor. We have been using it for years and will continue to purchase. It makes the food taste so delicious. It is perfect for high temperature cooking for French fries, chicken cutlets and much more.

Very good quality, no smell at all, and good flavor, I have to give 5 stars because the Gal quality is great, hard plastic that makes ease to storage and lower the risk of accidental punctures on the gal.

the anatomic handle gives more stability and safety during the manipulation of the Gal. during the cooking, You don’t have to use both hands to hold the Gal. unless your hands are too weak, otherwise one hand its enough to hold and dump the oil on the pan.

The lid is the right size and you can just make 2 small holes on top of the inside cover to help the oil flows, Doing so, you will be controlling the amount of oil that goes out and no need to open the whole lid.

The shape of the Gal makes it easy to storage , if you have limited space.

Been using Wesson canola for many years with a lot of different items, enjoyed every single one, also supposed to be hearth healthy, price is way to high so I will not use it like I have in the past.

Please work on getting price down. Love shopping online with Wal-Mart. Thanks Phil b.

With so many of my pans and bakeware ruined from cooking spray, finally, there’s a pure product without all the extra harmful ingredients! I noticed all the bad reviews claim that it won’t spray a fine mist.

the truth is, all those extra ingredients found in other spray (soy lecithin, food-grade alcohol, nitrous oxide, carbon dioxide, or propane) that help it to spray that fantastically fine mist everyone loves is just plain BAD! Just wish this was really calorie free! “In the case of cooking spray, the serving size is so tiny (1/4 second of a spray), which allows them to round down to 0.

“. What an eye-opener. Still. gotta love the convenience!.

I Started using this oil just to scramble eggs in wanted to make sure that the avocado taste was an overwhelming. After experimenting with it a few times I’ve really come to like frying with this. I’ve tried using this to fry lightly breaded chicken breasts and with the high smoke point it really turned out great.

My wife likes to use it with a little salt and pepper in her salad and toss it and she says it tastes really good. So far I’ve awesome mail Friday eggs and used it to fry rice and it leaves a nice flavor my only complaint would be the bottle can sometimes squirt out too much but you really have to press down on the top to get the Oil to come out.

Other than that it’s a nice light oil with a high smoke point good for frying, and does that leave a greasy taste on the food. Will definitely purchase again!.

Very consistent quality sesame flavor is mild to moderate which I find delicious anyhow, and it is beautiful;y organic. I do hope it’s cold pressed but not sure. Unfortunately they use an expeller. It is too strong for delicate cakes, and deserts, but otherwise the flavor is great with savory foods.