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20 Best Valerian Root Tea (2022 Updated)

Valerian root tea is an herbal tea made from the roots of the valerian plant. It has a long history of use as a medicinal herb, and is thought to be effective in treating a variety of conditions, including anxiety, insomnia, and headaches.

Valerian tea is often taken before bedtime in order to promote relaxation and sleep. Some people find that it has a calming effect, while others find that it can cause drowsiness. While there is no scientific evidence to support the use of valerian root tea for any specific condition, it is generally considered safe to consume in moderation.

20 Best Valerian Root Tea

Product Image Product Name Features Price

Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz

  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches

Traditional Medicinals Herbal Supplement, Organic, Valerian, Nighty Night Extra, Tea Bags – 16 tea bags, 0.85 oz

  • Strong and grounding, warm and soothing.
  • Herbal Power……..
  • Helps you mellow out and get a good night’s sleep.

Celestial Seasonings Sleepytime Extra Wellness Tea, Caffeine Free, Tea Bags – 20 tea bags, 1.2 oz

  • Blended with chamomile and valerian root
  • No artificial flavors, colors or artificial preservatives
  • Steep in hot water for 4-6 minutes for the perfect cup

Teapigs Herbal Tea, Organic, with Valerian, Calm, Tea Temple – 15 pack, 2 g each

  • Organic Calm tea bags made using whole leaves and fruits.
  • The ultimate sleepy tea – chamomile, sweet apple and knock you out lavender.

Prince of Peace Herbal Tea – Sleeping – 18 Bags

  • Prince of Peace Herbal Tea All Natural Sleeping Dietary Supplement Tea Bags.
  • Promote calm and restful sleep*.
  • NET WT 18 tea bags x 1.8g (1.14 OZ/ 32.4g).

Pukka Night Time Herbal Tea – 20 bags, 0.7 oz box

  • Night Time

Pukka Organic Night Time Berry 20 Tea Bags

  • Pukka Night Time Berry 20 Sachets allow your body and mind to unwind after a stressful day
  • A restorative blend of organic berries, calming chamomile, valerian, and echinacea

Gaia Herbs Herbal Tea, Sleep & Relax – 20 tea bags, 1.2 oz box

  • Hygienic packaging.
  • Formulated with care.
  • Packed with a host of goodness.

Celestial Seasonings Sleepytime Wellness Tea, Caffeine Free, Bags – 40 tea bags, 2.5 oz

  • Contains no artificial flavors, colors or preservatives
  • Gluten free
  • Responsible packaging: recycled boxes & stringless tea bags help reduce waste

Bell Lifestyle – Sleep & Relax Tea #21a (20 Tea Bags)

  • Bell Sleep & Relax Tea Details.
  • Made with herbs that have been used for thousands of years.
  • Formulated to help you relax for a good night’s sleep.

Sleep Tea 1 lb by Art of Tea

  • 1 lb

Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz

  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs

T2 Tea Sleep Tight Herbal Tisane Tea

  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor

Republic Of Tea Get Some Zzz's Herb Tea – 36 bags, 1.65 oz can

  • Gluten-Free Certification. No Sugar. Kosher Certified. Country of Origin: Worldwide
  • Steeping: Simply heat water to a rolling boil, pour water over tea and steep for 5-7 minutes

Deep Sleep Tea Night Relaxing & Calming Organic Supplement

  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.

Numi Tea Organic De-Stress Tea – 16 Tea Bags

  • Stress reducing tea SKUs are growing dollar sales +20% in the Natural Channel and +40% in US Food Last 12Wks
  • Kanna: mood balancer decreases stress and anxiety
Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz
  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches
Traditional Medicinals Herbal Supplement, Organic, Valerian, Nighty Night Extra, Tea Bags – 16 tea bags, 0.85 oz
  • Strong and grounding, warm and soothing.
  • Herbal Power……..
  • Helps you mellow out and get a good night’s sleep.
Celestial Seasonings Sleepytime Extra Wellness Tea, Caffeine Free, Tea Bags – 20 tea bags, 1.2 oz
  • Blended with chamomile and valerian root
  • No artificial flavors, colors or artificial preservatives
  • Steep in hot water for 4-6 minutes for the perfect cup
Teapigs Herbal Tea, Organic, with Valerian, Calm, Tea Temple – 15 pack, 2 g each
  • Organic Calm tea bags made using whole leaves and fruits.
  • The ultimate sleepy tea – chamomile, sweet apple and knock you out lavender.
Prince of Peace Herbal Tea – Sleeping – 18 Bags
  • Prince of Peace Herbal Tea All Natural Sleeping Dietary Supplement Tea Bags.
  • Promote calm and restful sleep*.
  • NET WT 18 tea bags x 1.8g (1.14 OZ/ 32.4g).
Pukka Night Time Herbal Tea – 20 bags, 0.7 oz box
  • Night Time
Pukka Organic Night Time Berry 20 Tea Bags
  • Pukka Night Time Berry 20 Sachets allow your body and mind to unwind after a stressful day
  • A restorative blend of organic berries, calming chamomile, valerian, and echinacea
Gaia Herbs Herbal Tea, Sleep & Relax – 20 tea bags, 1.2 oz box
  • Hygienic packaging.
  • Formulated with care.
  • Packed with a host of goodness.
Celestial Seasonings Sleepytime Wellness Tea, Caffeine Free, Bags – 40 tea bags, 2.5 oz
  • Contains no artificial flavors, colors or preservatives
  • Gluten free
  • Responsible packaging: recycled boxes & stringless tea bags help reduce waste
Bell Lifestyle – Sleep & Relax Tea #21a (20 Tea Bags)
  • Bell Sleep & Relax Tea Details.
  • Made with herbs that have been used for thousands of years.
  • Formulated to help you relax for a good night’s sleep.
Sleep Tea 1 lb by Art of Tea
  • 1 lb
Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz
  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs
T2 Tea Sleep Tight Herbal Tisane Tea
  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor
Republic Of Tea Get Some Zzz's Herb Tea – 36 bags, 1.65 oz can
  • Gluten-Free Certification. No Sugar. Kosher Certified. Country of Origin: Worldwide
  • Steeping: Simply heat water to a rolling boil, pour water over tea and steep for 5-7 minutes
Deep Sleep Tea Night Relaxing & Calming Organic Supplement
  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.
Numi Tea Organic De-Stress Tea – 16 Tea Bags
  • Stress reducing tea SKUs are growing dollar sales +20% in the Natural Channel and +40% in US Food Last 12Wks
  • Kanna: mood balancer decreases stress and anxiety

1. Twinings Herbal Tea, Nightly Calm, Tea Bags – 20 tea bags, 1.02 oz

Twinings Herbal Tea, Nightly Calm, Tea Bags - 20 tea bags, 1.02 oz

  • The package length of the product is 5.5 inches
  • The package width of the product is 3 inches
  • The package height of the product is 3.5 inches
  • The package weight of the product is 2.5 ounces

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Sold By Price
Amazon.com – Seller
eBay – unlimitedcellular
WebstaurantStore.com
British Food Shop

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients CAMOMILE, SPEARMINT, LEMONGRASS, NATURAL SPEARMINT FLAVOUR, LINDEN, ORANGE LEAVES, ORANGE BLOSSOM, LEMON MYRTLE, ROSEBUDS, HAWTHORN BERRIES.
Ingredients CAMOMILE, SPEARMINT, LEMONGRASS, NATURAL SPEARMINT FLAVOUR, LINDEN, ORANGE LEAVES, ORANGE BLOSSOM, LEMON MYRTLE, ROSEBUDS, HAWTHORN BERRIES.
Nutrition Claim No Artificial Ingredients
Nutrition Claim Kosher
Nutrition Claim Natural
Nutrition Claim Fresh
Nutrition Claim Caffeine Free

2. Traditional Medicinals Herbal Supplement, Organic, Valerian, Nighty Night Extra, Tea Bags – 16 tea bags, 0.85 oz

Traditional Medicinals Herbal Supplement, Organic, Valerian, Nighty Night Extra, Tea Bags - 16 tea bags, 0.85 oz

  • Strong and grounding, warm and soothing.
  • Herbal Power……..
  • Helps you mellow out and get a good night’s sleep.
  • Reason to Love……
  • Taste…………………

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Amazon
eBay – pricenter-ksdy
Hive Brands

Product Details

Specifications

Details
Nutrition Claim Ethical
Nutrition Claim Non GMO
Nutrition Claim For Sleep
Nutrition Claim Kosher
Nutrition Claim Organic

3. Valerian Root Peppermint Herbal Tea – Mother’s Little Helper – Caffeine Free Loose Leaf Green Rooibos Tea – Plum Deluxe

Valerian Root Peppermint Herbal Tea - Mother's Little Helper - Caffeine Free Loose Leaf Green Rooibos Tea - Plum Deluxe

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Amazon
Plum Deluxe

Product Details

Reviews From Real Customers

Julie A.
Elaine T.
PHOENIX H.

4. Celestial Seasonings Sleepytime Extra Wellness Tea, Caffeine Free, Tea Bags – 20 tea bags, 1.2 oz

Celestial Seasonings Sleepytime Extra Wellness Tea, Caffeine Free, Tea Bags - 20 tea bags, 1.2 oz

  • Blended with chamomile and valerian root
  • No artificial flavors, colors or artificial preservatives
  • Steep in hot water for 4-6 minutes for the perfect cup
  • Blended using the finest herbs, teas, spices and botanicals

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Amazon
eBay – wellness-deal
CVS Pharmacy
iHerb

Product Details

Specifications

Details
Rich Ingredients SPEARMINT, LEMONGRASS AND HAWTHORN.
Ingredients SPEARMINT, LEMONGRASS AND HAWTHORN.
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Artificial Preservative Free

Reviews From Real Customers

antoinette.r
arica.s
brook.h

5. Tazo Tea Herbal Tea Bags Dream

Tazo Tea Herbal Tea Bags Dream

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Amazon
ShopFoodEx.com
iHerb
GoSupps.com

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan

Reviews From Real Customers

serene.l

6. Teapigs Herbal Tea, Organic, with Valerian, Calm, Tea Temple – 15 pack, 2 g each

Teapigs Herbal Tea, Organic, with Valerian, Calm, Tea Temple - 15 pack, 2 g each

  • Organic Calm tea bags made using whole leaves and fruits.
  • The ultimate sleepy tea – chamomile, sweet apple and knock you out lavender.
  • Loose leaf tea quality with the convenience of a biodegradable bag.
  • Award Winning Organic Calm Tea Bags Made Using Whole Leaves.
  • Lemon Balm, Turmeric And Apple – A Jolly Blend To Cheer All.

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Amazon
GoSupps.com
The Vitamin Shoppe

Product Details

Specifications

Details
Allergens May contain coconut and lychee nut.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

QueenUVSpages
Nancy H.
CHARLOTTE

7. Prince of Peace Herbal Tea – Sleeping – 18 Bags

Prince of Peace Herbal Tea - Sleeping - 18 Bags

  • Prince of Peace Herbal Tea All Natural Sleeping Dietary Supplement Tea Bags.
  • Promote calm and restful sleep*.
  • NET WT 18 tea bags x 1.8g (1.14 OZ/ 32.4g).

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Amazon
Prince of Peace Enterprises
myotcstore.com
HerbsPro.com

Product Details

Specifications

Details
Caffeine Designation Naturally Decaffeinated
Product Net Content UOM Ounces
Count 10
Multipack Quantity 1
Count Per Pack 1

Reviews From Real Customers

Mya C.
Jerryka R.

8. Pukka Night Time Herbal Tea – 20 bags, 0.7 oz box

Pukka Night Time Herbal Tea - 20 bags, 0.7 oz box

  • Night Time

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Amazon
eBay
CVS Pharmacy
AllStarHealth.com

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Vegan

Reviews From Real Customers

HepsibaM60722169

9. Root Tea (18 Tea Bag), Pink

Root Tea (18 Tea Bag), Pink

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Amazon
The Marigold Mercantile

Product Details

Specifications

Details
Food Serving Size Description 1 tea
Food Serving Size Measure 1.5g
Food Servings Per Container 18
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Kurt L.
Anne S.

10. Pukka Organic Night Time Berry 20 Tea Bags

Pukka Organic Night Time Berry 20 Tea Bags

  • Pukka Night Time Berry 20 Sachets allow your body and mind to unwind after a stressful day
  • A restorative blend of organic berries, calming chamomile, valerian, and echinacea
  • Naturally caffeine-free, ethically sourced, and organically grown ingredients
  • Each sachet is plastic-free and comes in its own recyclable envelope to retain the essential oils contained within the organic herbs
  • The double chamber tea bags allow the infusion to reach full potency in your cup

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Amazon
Cremashop.eu

Product Details

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bec501uk
Millie
Purple Carrot

11. Thes de La Pagode Sleep Herbal Tea in Loose 40G Bio, 100 G

Thes de La Pagode Sleep Herbal Tea in Loose 40G Bio, 100 G

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Amazon
eCrater – nativo

Product Details

Reviews From Real Customers

Sylvie
YOLENE
audrey

12. Gaia Herbs Herbal Tea, Sleep & Relax – 20 tea bags, 1.2 oz box

Gaia Herbs Herbal Tea, Sleep & Relax - 20 tea bags, 1.2 oz box

  • Hygienic packaging.
  • Formulated with care.
  • Packed with a host of goodness.
  • No Processed or artificial additives are used.
  • It has been packed under hygienic conditions, making it highly beneficial for you. Please read the instructions on the package before use.

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Instacart
Acupuncture Atlanta
Discount Nutrition Shop

Product Details

Specifications

Details
Rich Ingredients Natural orange flavor.
Ingredients Natural orange flavor.
Nutrition Claim Organic
Nutrition Claim Sustainable

Reviews From Real Customers

Nicole Special

13. Celestial Seasonings Sleepytime Wellness Tea, Caffeine Free, Bags – 40 tea bags, 2.5 oz

Celestial Seasonings Sleepytime Wellness Tea, Caffeine Free, Bags - 40 tea bags, 2.5 oz

  • Contains no artificial flavors, colors or preservatives
  • Gluten free
  • Responsible packaging: recycled boxes & stringless tea bags help reduce waste

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Celestial Seasonings
MercadoMagico

Product Details

Specifications

Details
Rich Ingredients OTHER INGREDIENTS: SPEARMINT, LEMONGRASS, HAWTHORN AND TILIA FLOWERS.
Ingredients OTHER INGREDIENTS: SPEARMINT, LEMONGRASS, HAWTHORN AND TILIA FLOWERS.
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Artificial Preservative Free

Reviews From Real Customers

chantal.v
sheri.o

14. Bell Lifestyle – Sleep & Relax Tea #21a (20 Tea Bags)

Bell Lifestyle - Sleep & Relax Tea #21a (20 Tea Bags)

  • Bell Sleep & Relax Tea Details.
  • Made with herbs that have been used for thousands of years.
  • Formulated to help you relax for a good night’s sleep.
  • A natural sleeping aid alternative to sleeping pills.
  • Helps support your body’s natural transition into REM sleep.

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Walmart
eVitamins.com
Nashua Nutrition

Product Details

Specifications

Details
Caffeine Designation Decaffeinated
Count Per Pack 20
Tea Variety Sleep
Flavor Chamomile

Reviews From Real Customers

Lina
Syed
Shobha

15. Sleep Tea 1 lb by Art of Tea

Sleep Tea 1 lb by Art of Tea

  • 1 lb

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Art of Tea

Product Details

Specifications

Details
Water Temperature 206 F
Serving Size 1 Tbsp/8 oz

Reviews From Real Customers

Dino
Hakim
SYLVIA

16. Yogi Herbal Supplement, Bedtime, Tea Bags – 16 tea bags, 0.85 oz

Yogi Herbal Supplement, Bedtime, Tea Bags - 16 tea bags, 0.85 oz

  • Product Type:Grocery
  • Item Package Dimension:11.43 cm L X8.38 cm W X7.11 cmh
  • Item Package Weight:1.6 ozs
  • Country Of Origin: United States
  • A blend of soothing herbs traditionally used for centuries to promote relaxation and sleep

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Target
iHerb

Product Details

Specifications

Details
Rich Ingredients Other Ingredients: Organic Orange Flavor.
Ingredients Other Ingredients: Organic Orange Flavor.
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Sustainable

17. T2 Tea Sleep Tight Herbal Tisane Tea

T2 Tea Sleep Tight Herbal Tisane Tea

  • A lemon balm-based tisane
  • Perfect nighttime brew
  • With a glorious aroma and delicate sweet flavor
  • Perfect on its own

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Sold By Price
Amazon
T2 Tea

Product Details

Reviews From Real Customers

T2-JudgementDay
TraceyVuky
KazzaCchi!

18. Republic Of Tea Get Some Zzz’s Herb Tea – 36 bags, 1.65 oz can

Republic Of Tea Get Some Zzz's Herb Tea - 36 bags, 1.65 oz can

  • Gluten-Free Certification. No Sugar. Kosher Certified. Country of Origin: Worldwide
  • Steeping: Simply heat water to a rolling boil, pour water over tea and steep for 5-7 minutes

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eBay
Greenbay Essentials

Product Details

Specifications

Details
Nutrition Claim Fresh
Nutrition Claim Sustainable
Nutrition Claim Gluten Free
Nutrition Claim Healthy
Nutrition Claim For Sleep

Reviews From Real Customers

debby.b
MandySulli
Mjp75

19. Deep Sleep Tea Night Relaxing & Calming Organic Supplement

Deep Sleep Tea Night Relaxing & Calming Organic Supplement

  • It just improves your sleep, mood and ability to deal with stress. Stress Relief.
  • It helps staying calm while pressure.

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Secrets Of Tea

Product Details

Reviews From Real Customers

Shopaholic
JaymeLockman
Tsuki

20. Numi Tea Organic De-Stress Tea – 16 Tea Bags

Numi Tea Organic De-Stress Tea - 16 Tea Bags

  • Stress reducing tea SKUs are growing dollar sales +20% in the Natural Channel and +40% in US Food Last 12Wks
  • Kanna: mood balancer decreases stress and anxiety
  • Passionflower: known to be calming and to ease stress
  • Lemon Balm: aroma infusion of citrusy serenity

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Numi Tea Online Store
WebstaurantStore.com
PlantX
Health Central USA

Product Details

Specifications

Details
Weight 1.2 lb

Conclusion

Valerian root tea is an herbal tea made from the roots of the valerian plant. This tea has a long history of use as a natural remedy for a variety of ailments, including insomnia, anxiety, and headaches.

Valerian root tea is thought to work by increasing levels of gamma aminobutyric acid (GABA) in the brain, which has a calming effect.

There is some scientific evidence to support the use of valerian root tea for insomnia and anxiety. However, more research is needed to confirm these effects. If you’re considering trying valerian root tea, be sure to talk to your healthcare provider first, as it may interact with certain medications.

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