Vegetables are an important part of a bodybuilding diet because they provide essential nutrients that help promote muscle growth and recovery. Vegetables are a good source of protein, fiber, vitamins, and minerals, and they can also help increase your calorie intake if you are trying to gain weight.
Vegetables should be included in every meal, and you can also snack on them throughout the day. Some of the best vegetables for bodybuilding include broccoli, spinach, kale, carrots, and sweet potatoes.
20 Best Vegetables For Bodybuilding
Product Image | Product Name | Features | Price |
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MetaboGreens Great-Tasting Super Greens Powder |
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Grown American Superfood – 31 Organic Whole Fruits and Vegetables |
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Fullgreen Cauliflower, Riced – 7.05 oz |
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Flora Beyond Greens Super Verts 255g |
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Body Ecology Cultured Vegetable Starter – 6 pack |
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Garden of Life Raw Organic Perfect Food Green Superfood, Apple – 8.3 oz |
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Dr. Berg – Veggie Solution, Raspberry & Lemon Natural Flavor – 0.61 |
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Mixed Vegetables – #10 Can – 6/Case |
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Kuli Kuli Vegetable Powder, Pure Moringa – 7.4 oz pouch |
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Organic Superfood Greens Fruits and Veggies Complex- Best Dietary Supplement |
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Bodybuilding.com Signature Creatine Monohydrate Count | 120 Count |
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Magnum Nutraceuticals Hard Muscle Builder |
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Now Foods Broccoli Seeds for Sprouting – 4 oz jar |
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Veg-All Mixed Vegetables, 7-In-1, Original – 29 oz |
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Great Value Mixed Vegetables – 32 oz |
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Birds Eye SteamFresh Broccoli, Cauliflower & Carrots – 10.8 oz |
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Organic Frozen Peas and Carrots – 10oz – Good & Gather |
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- Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
- Supports healthy energy levels
- Package Dimensions : 8 x 6 x 2 inches; 8.78 Ounces
- Department : Unisex-adult
- Date First Available : October 17, 2017
- 2 Servings of Vegetable per Pouch
- Gluten-Free
- Heat & Eat for 1 Minute
- Rich in B12 and Iodine
- Packed with fibre and protein
- Vitamin B12 contributes to the immune system
- SUPPORTS IMMUNE HEALTH: Boosts immunity, resist infections, supports gut health, and enhances digestion
- HELP MINIMIZE CRAVINGS: Ideal for appetite, weight control, and curbing cravings for sweets, soft drinks, bread, pasta, and other foods
- Rich in amino acids.
- Powerful anti-aging properties.
- Promotes normal blood sugar levels.
- Gluten free and cholesterol free.
- High in vitamin A.
- Blend of corn, carrots, peas, and beans; packed in water.
- Special Ingredients
- Organic, Non GMO
- 60.00 Count
- Builds More Muscle
- Increases Energy
- Decreases Stress and Anxiety
- For Sprouting.
- Vegan.
- Natural and Wholesome.
- Place 1 cup of frozen vegetables in microwave-safe dish. Add 2 Tbsp. of water. Cover and cook on high for 3 minutes.
- Stir and cook on high for an additional 6-7 minutes or until desired tenderness.
- Try it!
- Steamfresh lightly sauced, see back.
- Fresh frozen vegetables.
- Contains: Does Not Contain Any of the 8 Major Allergens
- Form: Cut, Shelled
- State of Readiness: Needs to Be Fully Cooked
1. MetaboGreens Great-Tasting Super Greens Powder
- Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
- Supports healthy energy levels
- Supports healthy antioxidant status†
- Raw, vegan, and free from pesticides
- Non-GMO and free from gluten, dairy, soy, and artificial sweeteners
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Amazon.com – Seller | |
Walmart | |
BioTrust Nutrition | |
iBeautyCity.com |
Product Details
Specifications
Details | |
Package Dimensions | 9.92 x 6.85 x 2.48 inches; 9.88 Ounces |
Flavor | Berry |
Item Package Quantity | 1 |
Unit Count | 6.9 Ounce |
Is Product Expirable | Yes |
Reviews From Real Customers
2. Grown American Superfood – 31 Organic Whole Fruits and Vegetables
- Package Dimensions : 8 x 6 x 2 inches; 8.78 Ounces
- Department : Unisex-adult
- Date First Available : October 17, 2017
- Best-sellers rank #19,021 in Health & Household (See Top 100 in Health & Household) #1,485 in Nutritional Supplements
- Customer Reviews: 4.1 out of 5 stars 498 ratings
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Amazon | |
Walmart | |
Bonanza – Banyer |
Product Details
Specifications
Details | |
Piece Count | 1 |
Vitamin u0026 Supplement Type | Energy Supplements |
Count Per Pack | 1 |
Count | 1 |
Multipack Quantity | 1 |
3. Fullgreen Cauliflower, Riced – 7.05 oz
- 2 Servings of Vegetable per Pouch
- Gluten-Free
- Heat & Eat for 1 Minute
- Non-GMO Project Verified
- Shelf Stable for 12 Months
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Amazon | |
eBay – ofeliz | |
Walmart | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 package |
Food Serving Size Measure | 200g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
4. Flora Beyond Greens Super Verts 255g
- Rich in B12 and Iodine
- Packed with fibre and protein
- Vitamin B12 contributes to the immune system
- Iron contributes to the reduction of tiredness and fatigue
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Amazon | |
National Nutrition |
Product Details
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5. Body Ecology Cultured Vegetable Starter – 6 pack
- SUPPORTS IMMUNE HEALTH: Boosts immunity, resist infections, supports gut health, and enhances digestion
- HELP MINIMIZE CRAVINGS: Ideal for appetite, weight control, and curbing cravings for sweets, soft drinks, bread, pasta, and other foods
- WHATS INCLUDED: Contains 6 packets which can make up to 6 quarts (per packet) of cultured vegetables, sour cream, cultured whipped butter, and more
- MADE WITH QUALITY & INTEGRITY: Non-GMO, Soy-Free, Gluten-Free, Vegetarian, Kosher
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Amazon | |
Body Ecology | |
MeekDepot |
Product Details
Specifications
Details | |
Form | Powder |
Serving Size | 1 packet (makes 4-6 quarts) |
Number of Servings | 6 packets (24-36 quarts) |
6. Garden of Life Raw Organic Perfect Food Green Superfood, Apple – 8.3 oz
- 8.14 oz
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Amazon | |
Walmart – Swanson Health Products | |
Garden of Life | |
Better Health Market |
Product Details
Specifications
Details | |
Allergens | Manufactured in a facility that also processes egg, milk, soy and tree nuts. |
Rich Ingredients | Organic apple flavor, organic stevia extract (leaf). |
Ingredients | Organic apple flavor, organic stevia extract (leaf). |
Nutrition Claim | Kosher |
Nutrition Claim | Organic |
7. Dr. Berg – Veggie Solution, Raspberry & Lemon Natural Flavor – 0.61
- Rich in amino acids.
- Powerful anti-aging properties.
- Promotes normal blood sugar levels.
- Boosts energy (without a crash)
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Amazon | |
Walmart – Dr. Berg Nutritionals | |
Dr. Berg’s Store | |
eVitamins.com |
Product Details
Specifications
Details | |
Total Weight | 0.8 lbs (0.36 kg) |
Package Format | 275 g |
Origin | Made In USA |
Flavor | Rasberry Lemon |
Other Ingredients | water lentil protein powder |
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8. Mixed Vegetables – #10 Can – 6/Case
- Gluten free and cholesterol free.
- High in vitamin A.
- Blend of corn, carrots, peas, and beans; packed in water.
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eBay | |
WebstaurantStore.com |
Product Details
Specifications
Details | |
Style | Sliced |
Total Case Size | 6 (#10 Cans) |
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9. PEScience Greens & Superfoods
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Amazon | |
PEScience | |
XN Supplements |
Product Details
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10. Number One Nutrition 2 Pack N1N Premium Organic Green Superfood Fruits & Veggies 28 Powerful Ingredients All Natural Supplement with Alfalfa Beet
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Amazon | |
Number One Nutrition |
Product Details
Specifications
Details | |
Product Dimensions | 5.0 x 2.0 x 1.0 inches |
Reviews From Real Customers
11. Kuli Kuli Vegetable Powder, Pure Moringa – 7.4 oz pouch
- 7.4 oz
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Amazon | |
Walmart | |
The Vitamin Shoppe | |
Kuli Kuli Foods |
Product Details
Specifications
Details | |
Food Serving Size Measure | 2g |
Food Servings Per Container | 105 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
12. Organic Superfood Greens Fruits and Veggies Complex- Best Dietary Supplement
- Special Ingredients
- Organic, Non GMO
- 60.00 Count
- Ingredients
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eBay – coco-tree | |
Walmart | |
Bonanza – coco tree store |
Product Details
Specifications
Details | |
Formulation | Tablet |
Main Purpose | General Wellness |
Ingredients | View details |
Number of Pills | 60 |
Purpose | Improve your health |
13. Bodybuilding.com Signature Creatine Monohydrate Count | 120 Count
- 120 Ct
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Amazon | |
Bodybuilding.com |
Product Details
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14. Magnum Nutraceuticals Hard Muscle Builder
- Builds More Muscle
- Increases Energy
- Decreases Stress and Anxiety
- Enables Quicker Recovery
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Amazon | |
Muscle & Strength | |
Nutrition Faktory |
Product Details
Specifications
Details | |
Serving Size | 3 Capsules |
Reviews From Real Customers
15. Now Foods Broccoli Seeds for Sprouting – 4 oz jar
- For Sprouting.
- Vegan.
- Natural and Wholesome.
- Now Foods Broccoli Seeds allow you to grow nutritious broccoli sprouts at home.
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iHerb |
Product Details
Specifications
Details | |
Food Serving Size Description | 10 g |
Food Servings Per Container | about 11 |
Grocery Info | |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Paleo |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Vegan |
Derived Nutrition Claim | Dairy Free |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Sugar Free |
Derived Nutrition Claim | Low Sodium |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Low Fat |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Whole30 |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | For Immunity |
Derived Nutrition Claim | High Fiber |
Derived Nutrition Claim | For Cholesterol |
Derived Nutrition Claim | Lactose Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | Plant Based |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Healthy |
Derived Nutrition Claim | Heart Health Support |
Derived Nutrition Claim | For Sleep |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | Broccoli Seeds [84% Germination, 0% Hard Seed] [99.5% Pure Seed, 0.5% Inert Matter] |
Ingredients | Broccoli Seeds [84% Germination, 0% Hard Seed] [99.5% Pure Seed, 0.5% Inert Matter] |
Nutrition Claim | Vegetarian |
Nutrition Claim | Organic |
Nutrition Claim | Healthy |
Nutrition Claim | Natural |
Nutrition Claim | Non GMO |
Nutrition Claim | Vegan |
Storage Instructions | STORE IN A COOL, DRY PLACE AFTER OPENING. |
Nutrition Fact | |
Calcium Daily Percentage | 6 |
Cholesterol | 0mg |
Cholesterol Daily Percentage | 0 |
Dietary Fiber | 4g |
Dietary Fiber Daily Percentage | 16 |
Energy | 35kcal |
Iron Daily Percentage | 4 |
Protein | 2g |
Protein Daily Percentage | 4 |
Saturated Fat | 0g |
Saturated Fat Daily Percentage | 0 |
Sodium | 25mg |
Sodium Daily Percentage | 1 |
Total Carbohydrate | 5g |
Total Carbohydrate Daily Percentage | 2 |
Total Fat | 0.5g |
Total Fat Daily Percentage | 1 |
Total Sugars | 0g |
Trans Fat | 0g |
Voluntary Nutrition Fact | |
Vitamin A | 0 |
Vitamin A Daily Percentage | 10 |
Vitamin C | 0 |
Vitamin C Daily Percentage | 60 |
16. Veg-All Mixed Vegetables, 7-In-1, Original – 29 oz
- 29 oz
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 125g |
Food Servings Per Container | 7 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Fat Free |
17. Great Value Mixed Vegetables – 32 oz
- Place 1 cup of frozen vegetables in microwave-safe dish. Add 2 Tbsp. of water. Cover and cook on high for 3 minutes.
- Stir and cook on high for an additional 6-7 minutes or until desired tenderness.
- Allow to stand for 2 minutes Season to taste and serve.
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Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 85g |
Food Servings Per Container | about 11 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
18. Birds Eye SteamFresh Broccoli, Cauliflower & Carrots – 10.8 oz
- Try it!
- Steamfresh lightly sauced, see back.
- Fresh frozen vegetables.
- All natural.
- No preservatives.
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Walmart | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Description | frozen |
Food Serving Size Measure | 78g |
Food Servings Per Container | about 4 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
19. Organic Frozen Peas and Carrots – 10oz – Good & Gather
- Contains: Does Not Contain Any of the 8 Major Allergens
- Form: Cut, Shelled
- State of Readiness: Needs to Be Fully Cooked
- Package Quantity: 1
- Pre-package preparation: Fully Cooked
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Target |
Product Details
Specifications
Details | |
Food Serving Size Measure | 90g |
Food Servings Per Container | About 3 |
Allergens | PROCESSED IN A FACILITY THAT ALSO HANDLES MILK, SOY AND WHEAT INGREDIENTS |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
20. Birds Eye Mixed Vegetables
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Foodservicedirect.com |
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Conclusion
There are a few key reasons why vegetables are important for bodybuilders. First, vegetables are a great source of nutrients like vitamins, minerals, and antioxidants, which are all important for maintaining a healthy body.
Second, vegetables are low in calories and fat, which makes them a great food to eat when trying to lose weight or bulk up. Finally, vegetables are a great source of fiber, which can help to keep you feeling full and satisfied after meals.