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20 Best Vegetables For Kids (2022 Updated)

Some of the most popular vegetables for kids include carrots, celery, cucumbers, and green beans. However, it is important to remember that every child is different and that some may not like the taste of certain vegetables.

The best way to find out which vegetables your kids like is to let them try different ones and see which ones they enjoy eating.

20 Best Vegetables For Kids

Product Image Product Name Features Price

Airlab Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend …

  • Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend Vegetables
  • IDEAL GIFT & Screen-Free: Give this play toy food set as a gift to just about any kids! Awesome for holidays

Sprout Veggie Power, Organic, Green Veggies – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Melissa & Doug – Play-time produce vegetables

  • Molded Plastic Vegetables

Sprout Veggie Power, Organic, Sweet Potato – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz

  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors

Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.

Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz

  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery

Peter Rabbit Organics Kale, Broccoli and Mango Fruit & Vegetable Snack – 4.4 oz pouches, Pack of 10

  • Naturally wholesome, healthy snacks for kids! 100% USDA CertifiedOrganicand Non-GMO ingredients.
  • INGREDIENTS: Organic Banana, Organic Mango, Organic Broccoli, Organic Kale, Organic Lemon Juice Concentrate.

Plum Organics Baby Food Stage 2 Roasted Carrot Spinach & Beans – 3.5 oz pouch

  • Carrots, Beans, Spinach & Tomato

Birds Eye Steamfresh Mixed Vegetables – 10 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Features: No Preservatives
  • Form: Cut, Pieces, Kernels

Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz

  • Pumpkin / Apple

Great Value Mixed Vegetables – 32 oz

  • Place 1 cup of frozen vegetables in microwave-safe dish. Add 2 Tbsp. of water. Cover and cook on high for 3 minutes.
  • Stir and cook on high for an additional 6-7 minutes or until desired tenderness.

Once Upon A Farm Fruit & Veggie Blend, Organic, Green Kale & Apples – 3.2 oz

  • A refrigerated nutrition-packed snack for busy on-the-go kids!
  • Tiny hemp seeds provide protein and key amino acids that keep energy levels even and kids growing.

Dr Praegers Kids Broccoli Littles, Gluten Free – 10 oz

  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish

Tilda Kids Vegetable Paella 125g

  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock

Sprout Purple Carrot, Organic, Veggie Power – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

HiPP Spinach Vegetables in Potatoes (190g)

  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.

Dr Praegers Kids Spinach Littles, Gluten Free – 10 oz

  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish
Airlab Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend …
  • Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend Vegetables
  • IDEAL GIFT & Screen-Free: Give this play toy food set as a gift to just about any kids! Awesome for holidays
Sprout Veggie Power, Organic, Green Veggies – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Melissa & Doug – Play-time produce vegetables
  • Molded Plastic Vegetables
Sprout Veggie Power, Organic, Sweet Potato – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz
  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors
Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz
  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.
Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz
  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery
Peter Rabbit Organics Kale, Broccoli and Mango Fruit & Vegetable Snack – 4.4 oz pouches, Pack of 10
  • Naturally wholesome, healthy snacks for kids! 100% USDA CertifiedOrganicand Non-GMO ingredients.
  • INGREDIENTS: Organic Banana, Organic Mango, Organic Broccoli, Organic Kale, Organic Lemon Juice Concentrate.
Plum Organics Baby Food Stage 2 Roasted Carrot Spinach & Beans – 3.5 oz pouch
  • Carrots, Beans, Spinach & Tomato
Birds Eye Steamfresh Mixed Vegetables – 10 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Features: No Preservatives
  • Form: Cut, Pieces, Kernels
Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz
  • Pumpkin / Apple
Great Value Mixed Vegetables – 32 oz
  • Place 1 cup of frozen vegetables in microwave-safe dish. Add 2 Tbsp. of water. Cover and cook on high for 3 minutes.
  • Stir and cook on high for an additional 6-7 minutes or until desired tenderness.
Once Upon A Farm Fruit & Veggie Blend, Organic, Green Kale & Apples – 3.2 oz
  • A refrigerated nutrition-packed snack for busy on-the-go kids!
  • Tiny hemp seeds provide protein and key amino acids that keep energy levels even and kids growing.
Dr Praegers Kids Broccoli Littles, Gluten Free – 10 oz
  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish
Tilda Kids Vegetable Paella 125g
  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock
Sprout Purple Carrot, Organic, Veggie Power – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
HiPP Spinach Vegetables in Potatoes (190g)
  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.
Dr Praegers Kids Spinach Littles, Gluten Free – 10 oz
  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish

1. Airlab Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend …

Airlab Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend ...

  • Wooden Play Food for Kids Kitchen Cutting Fruits Toys for Toddlers Pretend Vegetables
  • IDEAL GIFT & Screen-Free: Give this play toy food set as a gift to just about any kids! Awesome for holidays

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – Sun Biomass Inc
Project Montessori

Product Details

Specifications

Details
Package Dimensions 7.64 x 5.2 x 2.24 inches

Reviews From Real Customers

Amazon C.
DisneyDenizen
·

2. Sprout Veggie Power, Organic, Green Veggies – 4 oz

Sprout Veggie Power, Organic, Green Veggies - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: Toddler

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Amazon
Target
iHerb
Health Central USA

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

TamC

3. Melissa & Doug – Play-time produce vegetables

Melissa & Doug - Play-time produce vegetables

  • Molded Plastic Vegetables

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Amazon
eBay
Walmart
Melissa & Doug

Product Details

Specifications

Details
Product Type Play-time produce vegetables
Category Pretend play – food
Age 3 years and up
Set Pieces Qty 7
Product Material Molded plastic

Reviews From Real Customers

LC
Susan
MVP99

4. Beech-Nut Veggies Stage 2 Carrot Zucchini & Pear 12 Pack 3.5 oz (99 g) Each

Beech-Nut Veggies Stage 2 Carrot Zucchini & Pear 12 Pack 3.5 oz (99 g) Each

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eBay – iherb
iHerb
GoSupps.com

Product Details

Specifications

Details
Amount Per Serving % Daily Value
Calories 50
Total Fat 0 g
Trans Fat 0 g
Sodium 10 mg

Reviews From Real Customers

Erica0144
Tara

5. Sprout Veggie Power, Organic, Sweet Potato – 4 oz

Sprout Veggie Power, Organic, Sweet Potato - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: Toddler

Check Latest Price

Sold By Price
Amazon
Target
iHerb
Health Central USA

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

6. Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: 2nd Stage

Check Latest Price

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Amazon
Target
Fred Meyer
iHerb

Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Allergens CONTAINS: WHEAT
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Mich12
Jassi_m007
jzhang99

7. Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz

Happybaby Organics Broccoli & Carrots, 2 (6+ Months) - 4 oz

  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors
  • Certified USDA Organic; Non-GMO Project Verified; Unsalted
  • Every ingredient is carefully selected for your baby’s age & stage of development
  • No mess, ready to eat, organic baby food

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Amazon
Target
PlantX
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Food Serving Size Measure 113g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

K

8. Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.
  • Size : 6 Count.

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Amazon
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 99g
Food Servings Per Container 6
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

sproutorganics.com
Hall29

9. Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz

Gerber 3rd Foods Garden Veggies & Rice, 12+ Months - 6 oz

  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery

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Walmart
Gerber Products Co
Bed Bath & Beyond

Product Details

Specifications

Details
Food Serving Size Description 1 jar
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Maleo
Erinn
AddictedToWallyWorld

10. Peter Rabbit Organics Kale, Broccoli and Mango Fruit & Vegetable Snack – 4.4 oz pouches, Pack of 10

Peter Rabbit Organics Kale, Broccoli and Mango Fruit & Vegetable Snack - 4.4 oz pouches, Pack of 10

  • Naturally wholesome, healthy snacks for kids! 100% USDA CertifiedOrganicand Non-GMO ingredients.
  • INGREDIENTS: Organic Banana, Organic Mango, Organic Broccoli, Organic Kale, Organic Lemon Juice Concentrate.
  • Convenient squeezable pouch with BPA free packaging, no need to chill.
  • Perfect for toddlers but suitable for everyone from 6 months old.
  • Contains 10, 4.4 ounce pouches.

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Amazon
eBay – virventures
Thrive Market
Vitacost.com

Product Details

Specifications

Details
Units in Package 10
Unit Size 4.4 oz pouches

Reviews From Real Customers

Kristin
JaclynK
imdplum

11. Plum Organics Baby Food Stage 2 Roasted Carrot Spinach & Beans – 3.5 oz pouch

Plum Organics Baby Food Stage 2 Roasted Carrot Spinach & Beans - 3.5 oz pouch

  • Carrots, Beans, Spinach & Tomato

Check Latest Price

Sold By Price
Amazon
Bed Bath & Beyond
buybuy BABY
Health Central USA

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 99g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

iana.m
Bean

12. Birds Eye Steamfresh Mixed Vegetables – 10 oz

Birds Eye Steamfresh Mixed Vegetables - 10 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Features: No Preservatives
  • Form: Cut, Pieces, Kernels
  • State of Readiness: Prepared, Heat and Serve
  • Package Quantity: 1

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Target
FreshDirect

Product Details

Specifications

Details
Food Serving Size Description frozen
Food Serving Size Measure 88g
Food Servings Per Container about 3
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

13. Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz

Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) - 3.5 oz

  • Pumpkin / Apple

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Walmart
Fred Meyer
ShopFoodEx.com

Product Details

Specifications

Details
Food Serving Size Description 1 POUCH
Food Serving Size Measure 99g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

14. Great Value Mixed Vegetables – 32 oz

Great Value Mixed Vegetables - 32 oz

  • Place 1 cup of frozen vegetables in microwave-safe dish. Add 2 Tbsp. of water. Cover and cook on high for 3 minutes.
  • Stir and cook on high for an additional 6-7 minutes or until desired tenderness.
  • Allow to stand for 2 minutes Season to taste and serve.

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 85g
Food Servings Per Container about 11
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

15. Once Upon A Farm Fruit & Veggie Blend, Organic, Green Kale & Apples – 3.2 oz

Once Upon A Farm Fruit & Veggie Blend, Organic, Green Kale & Apples - 3.2 oz

  • A refrigerated nutrition-packed snack for busy on-the-go kids!
  • Tiny hemp seeds provide protein and key amino acids that keep energy levels even and kids growing.
  • Green Kale & Apples is a naturally sweet combo with no added sugar, no preservatives or artificial ingredients.
  • Cold-pressed to lock in nutrients and flavors that kids love. Delicious, homemade taste without the prep and clean-up.
  • Always organic and Non-GMO Project Verified. Refrigerated and ready to enjoy.

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Good Eggs
FreshDirect

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 91g
Allergens MADE ON SHARED EQUIPMENT THAT ALSO PROCESSES EGG, MILK, SOY, TREE NUTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Jael V.

16. Dr Praegers Kids Broccoli Littles, Gluten Free – 10 oz

Dr Praegers Kids Broccoli Littles, Gluten Free - 10 oz

  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish
  • No preservatives or added sugar
  • No saturated fat

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Target
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 5 LITTLES
Food Serving Size Measure 85g
Food Servings Per Container ABOUT 3.5
Allergens CONTAINS: EGGS; MADE IN A FACILITY THAT USES WHEAT, SOY, MILK, EGGS AND FISH.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Payton
puppylover
Taylor

17. Tilda Kids Vegetable Paella 125g

Tilda Kids Vegetable Paella 125g

  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock
  • Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Tomato Paste (0.7%), Smoked Paprika, Parsley, Turmeric Free From
  • Gluten Suitable for Vegetarians; Gluten free

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Britishonlinesupermarket.com

Product Details

Reviews From Real Customers

Emily Emily D
Reviewed by TheVeganKind customer
Charl22a

18. Sprout Purple Carrot, Organic, Veggie Power – 4 oz

Sprout Purple Carrot, Organic, Veggie Power - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: 2nd Stage

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Target
iHerb
Health Central USA
GoSupps.com

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

19. HiPP Spinach Vegetables in Potatoes (190g)

HiPP Spinach Vegetables in Potatoes (190g)

  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.
  • gluten-free.
  • without flavors, without preservatives, without colorants.

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Sold By Price
Germanfoods.shop

Product Details

Specifications

Details
Manufacturers HIPP

Reviews From Real Customers

Desikr
Erianne
CHSta

20. Dr Praegers Kids Spinach Littles, Gluten Free – 10 oz

Dr Praegers Kids Spinach Littles, Gluten Free - 10 oz

  • All natural
  • Fun, kid-friendly shapes
  • Great snack, appetizer, or side dish
  • No preservatives or added sugar
  • No saturated fat

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Target
FreshDirect
Fred Meyer
Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 5 Littles
Food Serving Size Measure 85g
Food Servings Per Container About 3.5
Allergens CONTAINS: EGGS
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

sarah.s

Conclusion

It is important for kids to eat vegetables because they are packed with nutrients that are essential for growth and development. Vegetables are also a good source of fiber, which can help to promote regularity and prevent constipation.

Additionally, eating vegetables can help kids to maintain a healthy weight because they are low in calories and high in nutrients. Finally, vegetables are a great way to add variety to a child’s diet and can help to make meals more interesting and enjoyable.

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