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20 Best Vegetables For Toddlers (2022 Updated)

Toddlers need about 1-1/2 to 2 cups of vegetables each day. That means that a good rule of thumb is to offer your toddler at least one small to medium sized vegetable at each meal. Some of the best vegetables for toddlers are:

-Carrots

-Peas

-Corn

-Green beans

-Squash

-Sweet potatoes

20 Best Vegetables For Toddlers

Product Image Product Name Features Price

Cerebelly Carrot Pumpkin, Organic – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Dietary Needs: Organic Certified, Certified Gluten Free
  • Form: Pureed

Gerber 2nd Foods Carrots, 4 oz Tubs, 2 count (Pack of 8)

  • Never run out of power and keep your camera/camcorder operational
  • Rechargeable battery – Lasts longer on a single charge than its disposable counterparts

Happy Tots Love My Veggies Stage Toddler Food, Stage 4 – 4.22 oz pouch

  • 4.22 oz

Sprout Veggie Power, Organic, Green Veggies – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

(Pack of 12) Gerber Strong Toddler Baby Food, Broccoli Carrot Banana Pineapple, 3.5 oz Pouch, Orange

  • Pack of twelve (12) 3.5 oz. pouches.
  • Smart Flow spout gives tiny hands BIG control!
  • Non-GMO: Not made with genetically engineered ingredients.

Sprout Veggie Power, Organic, Sweet Potato – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz

  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors

Sprout Foods Organic Toddler Flavor Introduction Kit to Veggies Baby Food Pouches – 12oz/6pk

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 6

Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.

Happy Tot Love My Veggies, Veggie & Fruit Blend – 4.22 oz

  • Delicious blend of organic veggies and fruits for toddlers.
  • A full serving of veggies in every pouch!
  • 80% daily value of vitamin C; 220mg of potassium; 2g of fiber.

Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz

  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery

Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz

  • Pumpkin / Apple

Beech-Nut Veggies Carrot, Zucchini & Pear, Stage 2 (from About 6 Months) – 3.5 oz

  • 100% natural
  • Full serving of fruit
  • Just fruits and veggies–nothing artificial

Tilda Kids Vegetable Paella 125g

  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock

Sprout Purple Carrot, Organic, Veggie Power – 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

HiPP Spinach Vegetables in Potatoes (190g)

  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.
Cerebelly Carrot Pumpkin, Organic – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Dietary Needs: Organic Certified, Certified Gluten Free
  • Form: Pureed
Gerber 2nd Foods Carrots, 4 oz Tubs, 2 count (Pack of 8)
  • Never run out of power and keep your camera/camcorder operational
  • Rechargeable battery – Lasts longer on a single charge than its disposable counterparts
Happy Tots Love My Veggies Stage Toddler Food, Stage 4 – 4.22 oz pouch
  • 4.22 oz
Sprout Veggie Power, Organic, Green Veggies – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
(Pack of 12) Gerber Strong Toddler Baby Food, Broccoli Carrot Banana Pineapple, 3.5 oz Pouch, Orange
  • Pack of twelve (12) 3.5 oz. pouches.
  • Smart Flow spout gives tiny hands BIG control!
  • Non-GMO: Not made with genetically engineered ingredients.
Sprout Veggie Power, Organic, Sweet Potato – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz
  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors
Sprout Foods Organic Toddler Flavor Introduction Kit to Veggies Baby Food Pouches – 12oz/6pk
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 6
Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz
  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.
Happy Tot Love My Veggies, Veggie & Fruit Blend – 4.22 oz
  • Delicious blend of organic veggies and fruits for toddlers.
  • A full serving of veggies in every pouch!
  • 80% daily value of vitamin C; 220mg of potassium; 2g of fiber.
Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz
  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery
Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz
  • Pumpkin / Apple
Beech-Nut Veggies Carrot, Zucchini & Pear, Stage 2 (from About 6 Months) – 3.5 oz
  • 100% natural
  • Full serving of fruit
  • Just fruits and veggies–nothing artificial
Tilda Kids Vegetable Paella 125g
  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock
Sprout Purple Carrot, Organic, Veggie Power – 4 oz
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
HiPP Spinach Vegetables in Potatoes (190g)
  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.

1. Cerebelly Carrot Pumpkin, Organic – 4 oz

Cerebelly Carrot Pumpkin, Organic - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Dietary Needs: Organic Certified, Certified Gluten Free
  • Form: Pureed
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

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Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

benji bear

2. Gerber 2nd Foods Carrots, 4 oz Tubs, 2 count (Pack of 8)

Gerber 2nd Foods Carrots, 4 oz Tubs, 2 count (Pack of 8)

  • Never run out of power and keep your camera/camcorder operational
  • Rechargeable battery – Lasts longer on a single charge than its disposable counterparts
  • Takes lesser time to charge, compared to others
  • 7.4 V DC battery – Ensures a steady and uninterrupted supply to your camera/camcorder

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Product Details

Specifications

Details
Manufacturer Part Number 6504
Product Line XtraPower
Product Name Nikon EN-EL14A Li-ion Battery
Product Type Battery
Application/Usage Camera/Camcorder

3. Happy Tots Love My Veggies Stage Toddler Food, Stage 4 – 4.22 oz pouch

Happy Tots Love My Veggies Stage Toddler Food, Stage 4 - 4.22 oz pouch

  • 4.22 oz

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Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Food Serving Size Measure 120g
Food Servings Per Container 70
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

4. Sprout Veggie Power, Organic, Green Veggies – 4 oz

Sprout Veggie Power, Organic, Green Veggies - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: Toddler

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Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

5. Sprout Veggie Power, Organic, Butternut Squash – 4 oz

Sprout Veggie Power, Organic, Butternut Squash - 4 oz

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Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

6. Beech-Nut Veggies Stage 2 Carrot Zucchini & Pear 12 Pack 3.5 oz (99 g) Each

Beech-Nut Veggies Stage 2 Carrot Zucchini & Pear 12 Pack 3.5 oz (99 g) Each

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Product Details

Specifications

Details
Amount Per Serving % Daily Value
Calories 50
Total Fat 0 g
Trans Fat 0 g
Sodium 10 mg

Reviews From Real Customers

Erica0144

7. Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

Gerber Organic Plant-Tastic Summer Fruit & Veggie Smash Toddlers Pouch 3.5 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: 2nd Stage

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Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Allergens CONTAINS: WHEAT
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

8. (Pack of 12) Gerber Strong Toddler Baby Food, Broccoli Carrot Banana Pineapple, 3.5 oz Pouch, Orange

(Pack of 12) Gerber Strong Toddler Baby Food, Broccoli Carrot Banana Pineapple, 3.5 oz Pouch, Orange

  • Pack of twelve (12) 3.5 oz. pouches.
  • Smart Flow spout gives tiny hands BIG control!
  • Non-GMO: Not made with genetically engineered ingredients.
  • No artificial colors, flavors or sweeteners.

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Product Details

Specifications

Details
Container Type Packet
Baby Food Stage Toddler Food
Assembled Product Dimensions (L x W x H) 7.85 x 6.75 x 7.40 Inches

Reviews From Real Customers

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Cassandra
White

9. Sprout Veggie Power, Organic, Sweet Potato – 4 oz

Sprout Veggie Power, Organic, Sweet Potato - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: Toddler

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iHerb
Health Central USA

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

10. Happybaby Organics Broccoli & Carrots, 2 (6+ Months) – 4 oz

Happybaby Organics Broccoli & Carrots, 2 (6+ Months) - 4 oz

  • Contains 1 ½ full servings of organic veggies
  • A blend of organic broccoli and carrot puree, water, extra virgin olive oil, & garlic powder, with no artificial flavors
  • Certified USDA Organic; Non-GMO Project Verified; Unsalted
  • Every ingredient is carefully selected for your baby’s age & stage of development
  • No mess, ready to eat, organic baby food

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Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Food Serving Size Measure 113g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

11. Sprout Foods Organic Toddler Flavor Introduction Kit to Veggies Baby Food Pouches – 12oz/6pk

Sprout Foods Organic Toddler Flavor Introduction Kit to Veggies Baby Food Pouches - 12oz/6pk

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 6
  • Age Level: 12 Months and Up
  • Age Stage: Toddler

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Product Details

Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
State of Readiness Ready to Eat
Package Quantity 6
Age Stage Toddler
Net weight 12 Ounces

Reviews From Real Customers

star27

12. Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

Sprout Organic Carrot Chickpeas Zucchini Pear Stage 2 Baby Food 21 oz

  • All of our Stage 2 organic baby food purees are USDA Certified Organic, Non-GMO, and contain no concentrates, additives, or fillers of any kind.
  • Size : 6 Count.

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Amazon
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 99g
Food Servings Per Container 6
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

13. Happy Tot Love My Veggies, Veggie & Fruit Blend – 4.22 oz

Happy Tot Love My Veggies, Veggie & Fruit Blend - 4.22 oz

  • Delicious blend of organic veggies and fruits for toddlers.
  • A full serving of veggies in every pouch!
  • 80% daily value of vitamin C; 220mg of potassium; 2g of fiber.
  • Optimally formulated for toddlers and great for picky eaters.
  • Certified USDA Organic; Non-GMO Project Verified; Gluten Free; Kosher; No added sugars or artificial flavours.

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Amazon
Health Central USA

Product Details

Specifications

Details
Food Serving Size Description 1 pouch
Food Serving Size Measure 120g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

14. Happy Tot Toodler Food – Organic – Love My Veggies – Carrot Banana Mango and Sweet Potato – 4.22 oz – Case of 16 – 95%+ Organic –

Happy Tot Toodler Food - Organic - Love My Veggies - Carrot Banana Mango and Sweet Potato - 4.22 oz - Case of 16 - 95%+ Organic -

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15. Gerber 3rd Foods Garden Veggies & Rice, 12+ Months – 6 oz

Gerber 3rd Foods Garden Veggies & Rice, 12+ Months - 6 oz

  • manufacturer: gerber
  • Item Trademark: GERBER
  • Item Category: Grocery

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Product Details

Specifications

Details
Food Serving Size Description 1 jar
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

16. Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) – 3.5 oz

Beech-Nut Pumpkin, Zucchini & Apple, Veggies, Stage 2 (from About 6 Months) - 3.5 oz

  • Pumpkin / Apple

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Product Details

Specifications

Details
Food Serving Size Description 1 POUCH
Food Serving Size Measure 99g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

17. Beech-Nut Veggies Carrot, Zucchini & Pear, Stage 2 (from About 6 Months) – 3.5 oz

Beech-Nut Veggies Carrot, Zucchini & Pear, Stage 2 (from About 6 Months) - 3.5 oz

  • 100% natural
  • Full serving of fruit
  • Just fruits and veggies–nothing artificial
  • BPA-free packaging
  • Gluten free

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Product Details

Specifications

Details
Food Serving Size Description 1 POUCH
Food Serving Size Measure 99g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

18. Tilda Kids Vegetable Paella 125g

Tilda Kids Vegetable Paella 125g

  • Natural Long Grain Rice Steamed (58%), Vegetables (22%) (Onions, Red Peppers, Peas, Sweet Potato), Passata (15%), Sunflower Oil, Vegetable Stock
  • Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Tomato Paste (0.7%), Smoked Paprika, Parsley, Turmeric Free From
  • Gluten Suitable for Vegetarians; Gluten free

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19. Sprout Purple Carrot, Organic, Veggie Power – 4 oz

Sprout Purple Carrot, Organic, Veggie Power - 4 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Age Level: 12 Months and Up
  • Age Stage: 2nd Stage

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Health Central USA
GoSupps.com

Product Details

Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

20. HiPP Spinach Vegetables in Potatoes (190g)

HiPP Spinach Vegetables in Potatoes (190g)

  • HiPP spinach vegetables in potatoes, ideal for the start with complementary feeding.
  • Without added salt.
  • alpha-linolenic acid (an omega 3 fatty acid) – important for the development of brain and nerve cells.
  • gluten-free.
  • without flavors, without preservatives, without colorants.

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Manufacturers HIPP

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Conclusion

Most toddlers will eventually eat most vegetables if they are given the chance to try them multiple times. It is important to offer a variety of vegetables to toddlers, as they may not like all of them at first.

It is also important to cook them in a variety of ways, as some toddlers may only like them raw, while others may prefer them cooked. Ultimately, it is important to persevere with offering vegetables to toddlers, as they are an important part of a healthy diet.

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