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20 Best Vitamin For Menopause (2022 Updated)

There are certain vitamins and nutrients that can help alleviate some of the symptoms associated with menopause. These include vitamins A, B, and E, as well as omega-3 fatty acids.

20 Best Vitamin For Menopause

Product Image Product Name Features Price

Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula – 50 count

  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin

Rainbow Light Menopause One Multivitamin – 90 Tablets

  • SYMPTOM RELIEF: Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms.
  • GENTLE DIGESTIVE SUPPORT: Plant-source enzymes enhance digestion without stomach upset.

Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.

Vitabiotics Menopace 90 Tablets

  • 90 Pack

Estroven Mood & Memory Dietary Supplement, Caplets – 30 count

  • Isoflavones from Soy and other plants, plus Black Cohosh for hormonal balance.
  • Natural vitamin E, folic acid and B-6 for a healthy heart.

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.

Oceans 3 Healthy Hormones Omega-3 with OmegaXanthin 90 Softgels

  • Healthy Hormones 90 Softgels

Natural Factors, WomenSense MenoSense, 180 Capsules

  • 180 Capsules

Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels

  • Hot flash control
  • Memory & mood
  • Estrogen production

Now Foods Menopause Support 90 Vegetarian Capsules

  • Infused with herbal extracts to help improve hormonal imbalance
  • Contains vitamins and minerals for everyday nutrition
  • The capsule formulation makes it easy to swallow

Life Seasons Pausitivi-T Menopause Support, Vegicap – 60 count

  • Traditionally used to help with hot flashesSoy Isoflavones.
  • Supports the body’s ability to regulate hot flashesBlack Cohosh.

Natural Factors EstroSense – 60 Capsules

  • Hygienic packaging.
  • Refer to the packaging for information on use.
  • Packed with a host of goodness.

Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules

  • 120 Ct
Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula – 50 count
  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
Rainbow Light Menopause One Multivitamin – 90 Tablets
  • SYMPTOM RELIEF: Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms.
  • GENTLE DIGESTIVE SUPPORT: Plant-source enzymes enhance digestion without stomach upset.
Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause
  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.
Vitabiotics Menopace 90 Tablets
  • 90 Pack
Estroven Mood & Memory Dietary Supplement, Caplets – 30 count
  • Isoflavones from Soy and other plants, plus Black Cohosh for hormonal balance.
  • Natural vitamin E, folic acid and B-6 for a healthy heart.
HealthyUp Botanical Menopause Relief Natural Supplements for
  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
Oceans 3 Healthy Hormones Omega-3 with OmegaXanthin 90 Softgels
  • Healthy Hormones 90 Softgels
Natural Factors, WomenSense MenoSense, 180 Capsules
  • 180 Capsules
Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels
  • Hot flash control
  • Memory & mood
  • Estrogen production
Now Foods Menopause Support 90 Vegetarian Capsules
  • Infused with herbal extracts to help improve hormonal imbalance
  • Contains vitamins and minerals for everyday nutrition
  • The capsule formulation makes it easy to swallow
Life Seasons Pausitivi-T Menopause Support, Vegicap – 60 count
  • Traditionally used to help with hot flashesSoy Isoflavones.
  • Supports the body’s ability to regulate hot flashesBlack Cohosh.
Natural Factors EstroSense – 60 Capsules
  • Hygienic packaging.
  • Refer to the packaging for information on use.
  • Packed with a host of goodness.
Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules
  • 120 Ct

1. GNC Women’s Vitapak Program – Menopause Support – 30 Pack

GNC Women's Vitapak Program - Menopause Support - 30 Pack

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GNC

Product Details

Specifications

Details
Allergens CONTAINS: Fish (Anchovy, Mackerel, Pollock, Whiting, Sardine, Smelt, Salmon, Tuna, Cod or Combination Thereof) and Soy. CONTAINS: Milk, Soybeans, Fish (Cod, Pollock, Haddock, Hake, Cusk, Redfish, Sole, Flounder).
Rich Ingredients Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,,
Ingredients Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,,
Nutrition Claim Gluten Free
Nutrition Claim For Cognitive/Smart

2. Bayer One-A-Day Complete Women’s Multivitamin, Menopause Formula – 50 count

Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula - 50 count

  • ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
  • Complete Multivitamin Plus More
  • Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
  • 50 Tablets Multivitamin/Multimineral Supplement

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Walgreens.com
CVS Pharmacy
Vitacost.com

Product Details

Specifications

Details
Ingredients CALCIUM CARBONATE, POWDERED SOYBEAN ISOFLAVONES EXTRACT, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE; LESS THAN 2% OF: BETA-CAROTENE, BIOTIN, CHOLECALCIFEROL, CHROMIUM CHLORIDE, CROSCARMELLOSE SODIUM, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, FD&C BLUE #2 LAKE, FD&C RED #40 DYE, FD&C RED #40 LAKE, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MANGANESE SULFATE, NIACINAMIDE, POLYETHYLENE GLYCOL, POLYVINYL ALCOHOL, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SILICON DIOXIDE, SODIUM MOLYBDATE, SODIUM SELENITE, STEARIC ACID, TALC, THIAMINE MONONITRATE, TITANIUM DIOXIDE (COLOR), VITAMIN A ACETATE, ZINC OXIDE.
Warnings CONTAINS: SOY.
Food Facts For Skin
Food Facts For Energy
Food Facts For Heart

3. Rainbow Light Menopause One Multivitamin – 90 Tablets

Rainbow Light Menopause One Multivitamin - 90 Tablets

  • SYMPTOM RELIEF: Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms.
  • GENTLE DIGESTIVE SUPPORT: Plant-source enzymes enhance digestion without stomach upset.
  • ALLERGY-FRIENDLY: Contains NO gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish.

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MSM

Product Details

Specifications

Details
Release Date 27-01-2006
Package Dimensions 4.9 x 2.2 x 2.1 inches
Binding Health and Beauty

4. One A Day Women’s Menopause Multivitamin – 50 Tablets

One A Day Women's Menopause Multivitamin - 50 Tablets

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GoSupps.com

Product Details

5. Equate Multi Symptom Menopause Formula Supplement – 60 ct

Equate Multi Symptom Menopause Formula Supplement - 60 ct

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Walmart

Product Details

Specifications

Details
Allergens CONTAINS MILK.
Rich Ingredients GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE.
Ingredients GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE.
Nutrition Claim Gluten Free
Nutrition Claim Plant Based

6. Love Wellness Whole Love

Love Wellness Whole Love

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Walmart – The Want Knott Store
Ulta Beauty

Product Details

7. Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

Pink Stork Menopause Sweets: Cherry Menopause Supplements for Women, Hot Flash Relief + Hormonal Imbalance + Weight Loss, Anise + Fennel for Menopause

  • Sweet + convenient: On-the-go menopause relief. Individually and discreetly wrapped.
  • Clean: Made without gluten, wheat, dairy, sweeteners/sugars, soy, GMOs, + more.
  • All the essentials: Includes Fennel and Anise to support your relief from uncomfortable menopausal symptoms.

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Walmart – Pink Stork
Pink Stork
Oneway Beauty

Product Details

Specifications

Details
Count Per Pack 30
Flavor Cherry

Reviews From Real Customers

Zeny
Raine G.
Julie D.

8. Vitabiotics Menopace 90 Tablets

Vitabiotics Menopace 90 Tablets

  • 90 Pack

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Vitabiotics
Rangeplus
Pharma Oasis

Product Details

Specifications

Details
Purchase protection Bonanza Buyer Protection Pledge

9. Estroven Mood & Memory Dietary Supplement, Caplets – 30 count

Estroven Mood & Memory Dietary Supplement, Caplets - 30 count

  • Isoflavones from Soy and other plants, plus Black Cohosh for hormonal balance.
  • Natural vitamin E, folic acid and B-6 for a healthy heart.
  • Calcium for healthy bones.
  • Estroven Calming Herbal Blend for improved relief of irritability and to help you get a good night’s sleep.

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CVS Pharmacy
Estroven

Product Details

Specifications

Details
Ingredients MICROCRYSTALLINE CELLULOSE, STEARIC ACID, HYDROXYPROPYL METHYLCELLULOSE, CROSCARMELLOSE SODIUM, TALC, SILICON DIOXIDE, MEDIUM CHAIN TRIGLYCERIDES (SAFFLOWER OIL), MAGNESIUM STEARATE, VEGETABLE JUICE (COLOR), INULIN, TITANIUM DIOXIDE (COLOR).
Other Information MADE IN THE USA WITH US AND IMPORTED MATERIALS.
Warnings CONTAINS: SOY
Food Facts Lactose Free
Food Facts Wheat Free

10. HealthyUp Botanical Menopause Relief Natural Supplements for

HealthyUp Botanical Menopause Relief Natural Supplements for

  • MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
  • MADE IN THE USA from domestic and imported ingredients. Manufactured in a cGMP facility, located in California.

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HealthyUp

Product Details

Specifications

Details
Product Dimensions 4.13 x 1.93 x 1.73 inches

11. Bronson Menopause Support Supplement, 100 Capsules

Bronson Menopause Support Supplement, 100 Capsules

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Walmart – Bronson Vitamins
Bronson Vitamins

Product Details

Specifications

Details
Days supply 25
Form Capsule
Serving Size 2 Capsules
Suggested Frequency Twice Daily
Unit Count 100

12. Oceans 3 Healthy Hormones Omega-3 with OmegaXanthin 90 Softgels

Oceans 3 Healthy Hormones Omega-3 with OmegaXanthin 90 Softgels

  • Healthy Hormones 90 Softgels

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Garden of Life
Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Allergens Contains: Fish, soy. Manufactured in a facility that also processes dairy, eggs, wheat, peanut, tree nuts and shellfish.
Rich Ingredients Concentrated fish oil (USA wild-caught Alaska Pollock with natural mixed tocopherols), gelatin, glycerin, beeswax, beta-carotene, natural strawberry flavor, soy lecithin, mixed tocopherols, fish liver oil.
Ingredients Concentrated fish oil (USA wild-caught Alaska Pollock with natural mixed tocopherols), gelatin, glycerin, beeswax, beta-carotene, natural strawberry flavor, soy lecithin, mixed tocopherols, fish liver oil.
Nutrition Claim For Skin
Nutrition Claim Sustainable

Reviews From Real Customers

gardenoflife.com
Peggy
Anna B.

13. Natural Factors, WomenSense MenoSense, 180 Capsules

Natural Factors, WomenSense MenoSense, 180 Capsules

  • 180 Capsules

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Walmart – Netrush
iHerb

Product Details

Specifications

Details
Serving Size 2 Capsules
Amount Per Serving % Daily Value
Aucubin 0.96 mg
Triterpene Glycosides (measured as 27-deoxyactein) 4 mg
Gamma Oryzanol 150 mg

14. Estroven Complete Menopause Relief, 28 ct

Estroven Complete Menopause Relief, 28 ct

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Walmart – Quick Property Service LLC
Enbanc Health

Product Details

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SBBM
Pixielu
Twinkletoes53

15. Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels – 80 soft-gels

Irwin Naturals EstroPause, Menopause Support, Liquid Soft-Gels - 80 soft-gels

  • Hot flash control
  • Memory & mood
  • Estrogen production
  • Bone density
  • Eye, heart, and colon

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Walmart
Vitacost.com
Swanson Health Products

Product Details

Specifications

Details
Allergens Contains: Fish (anchovy, sardine), Soy
Rich Ingredients Gelatin, purified water, glycerin, soy lecithin, titanium dioxide (color), beeswax, lycopene (color) and maltodextrin.
Ingredients Gelatin, purified water, glycerin, soy lecithin, titanium dioxide (color), beeswax, lycopene (color) and maltodextrin.
Nutrition Claim Artificial Preservative Free
Nutrition Claim For Muscle Support

16. Now Foods Menopause Support 90 Vegetarian Capsules

Now Foods Menopause Support 90 Vegetarian Capsules

  • Infused with herbal extracts to help improve hormonal imbalance
  • Contains vitamins and minerals for everyday nutrition
  • The capsule formulation makes it easy to swallow
  • This supplement helps provide antioxidant support

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Swanson Health Products
iHerb

Product Details

Specifications

Details
Product Type Supplement
Purpose Menopause support
Product Form Capsule
Vegan Yes
Gender Women

17. Life Seasons Pausitivi-T Menopause Support, Vegicap – 60 count

Life Seasons Pausitivi-T Menopause Support, Vegicap - 60 count

  • Traditionally used to help with hot flashesSoy Isoflavones.
  • Supports the body’s ability to regulate hot flashesBlack Cohosh.
  • Supports the body during menopauseWild Yam.
  • Supportive of hormones within the bodyVitex.
  • Helps maintain balance of hormones within the bodyFor life’s change of seasons, there’s LifeSeasons.

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Walmart – iServe Products
LifeSeasons
N101 Nutrition

Product Details

Specifications

Details
Item traits ‎ 2.2 x 2.1 x 4.8 inches; 2.4 Ounces
Formulation Tablet
Active Ingredients Green Coffee (Coffea arabica)
Number of Pills 60
Supply 30

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RumillyaBronau2
ER NURSE
Idalee D.

18. Gennev Vitality Multi-Symptom Menopause Relief Dietary Supplement Packet – 30 ct

Gennev Vitality Multi-Symptom Menopause Relief Dietary Supplement Packet - 30 ct

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Gennev
CVS Pharmacy

Product Details

Specifications

Details
Concern Heart Health
Form Tablets, Capsules & Caplets
Key Ingredient Biotin

19. Natural Factors EstroSense – 60 Capsules

Natural Factors EstroSense - 60 Capsules

  • Hygienic packaging.
  • Refer to the packaging for information on use.
  • Packed with a host of goodness.
  • Formulated with care.
  • It has been packed under hygienic conditions, making it highly beneficial for you. Please read the instructions on the package before use.

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Walmart – Vitamin Discount Center, LLC
iHerb
Pharmaca

Product Details

Specifications

Details
Serving Size 2 Vegetarian Capsules
Serving Per Container 30
Calcium-D-Glucarate 150 mg
Indole-3-Carbinol 150 mg
Di-Indolylmethane (DIM) 50 mg

20. Pure Essence Labs – Transitions Herbs for Menopause – 120 Capsules

Pure Essence Labs - Transitions Herbs for Menopause - 120 Capsules

  • 120 Ct

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Pure Essence
iBeautyCity.com

Product Details

Specifications

Details
Product Dimensions 2.63 x 2.63 x 5.0 inches

Conclusion

As the best vitamin for menopause may vary depending on the individual’s unique needs. However, some vitamins that may be beneficial for menopausal women include vitamin D, calcium, and omega-3 fatty acids.

Additionally, herbs such as black cohosh and red clover may also be helpful in alleviating menopausal symptoms.

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