Some experts suggest that certain vitamins and minerals may be especially beneficial for women during this time, such as calcium for bone health, magnesium for managing stress and anxiety, and vitamin D for immunity.
Additionally, a well-rounded multivitamin/mineral supplement can help to ensure that women are getting all the nutrients they need.
20 Best Vitamin For Perimenopause
Product Image | Product Name | Features | Price |
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Menopause Supplements for Women – Natural Hormone Balance Herbal Complex for … |
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Estroven Menopause Relief and Weight Multi |
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Rainbow Light Menopause One, Tablets – 90 tablets |
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Bayer One-A-Day Complete Women's Multivitamin, Menopause Formula – 50 count |
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Enzymatic Therapy AM/PM PeriMenopause Formula, Tablets – 60 count |
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Pure Essence ProFema Menopause Multiple 60 Tablets |
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Vitabiotics Menopace 90 Tablets |
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Estroven Mood & Memory Dietary Supplement, Caplets – 30 count |
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Now Foods Menopause Support 90 Vegetarian Capsules |
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HealthyUp Botanical Menopause Relief Natural Supplements for |
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Rainbow Light Menopause One Multivitamin – 90 Tablets |
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Enzymatic Therapy Menopause Formula, AM/PM, Tablets – 60 tablets |
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- Natural Supplement – Our womens health supplement with Red raspberry and Trans resveratrol pills is great for a menopause supplement
- SAFE MULTI-SYMPTOM RELIEF: hot flashes, night sweats, manage weight
- SAFE AND EFFECTIVE dietary supplement that is both drug free and estrogen free
- Vitamin B complex supports energy, stress management and brain health
- Promotes cardiovascular and bone support
- Helps skin, eye, and immune health
- ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
- Complete Multivitamin Plus More
- Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
- This dietary supplement helps soothe perimenopausal symptoms
- The herbal formula helps promote peaceful sleep
- Infused with green tea to help control body weight
- Contains a complete array of vitamins and minerals
- Vitamin B12
- It helps you feel your very best, while also guarding against more serious health challenges in the future Superior Herbs included
- Isoflavones from Soy and other plants, plus Black Cohosh for hormonal balance.
- Natural vitamin E, folic acid and B-6 for a healthy heart.
- Infused with herbal extracts to help improve hormonal imbalance
- Contains vitamins and minerals for everyday nutrition
- The capsule formulation makes it easy to swallow
- MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
- SYMPTOM RELIEF: Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms.
- GENTLE DIGESTIVE SUPPORT: Plant-source enzymes enhance digestion without stomach upset.
- Symptom relief.
- The right formula can be a natural way to deal with hot flashes, night sweats and mood swings.
- Better sleep & energy.
1. GNC Women’s Vitapak Program – Menopause Support – 30 Pack
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Sold By | Price |
Amazon.com – Seller | |
GNC |
Product Details
Specifications
Details | |
Allergens | CONTAINS: Fish (Anchovy, Mackerel, Pollock, Whiting, Sardine, Smelt, Salmon, Tuna, Cod or Combination Thereof) and Soy. CONTAINS: Milk, Soybeans, Fish (Cod, Pollock, Haddock, Hake, Cusk, Redfish, Sole, Flounder). |
Rich Ingredients | Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,, |
Ingredients | Women’s Bone Density without Iron and Iodine Multivitamin Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Maltodextrin and Less than 2%: BHA/BHT (Preservative), Calcium Silicate, Carmine (Color), Cellulose, Corn Starch, Gelatin (Porcine & Fish). Glucose Syrup, Glycerin, Gum Arabic, Magnesium Hydroxide, Magnesium Stearate, Mannitol, Medium Chain Triglycerides, Methyl Paraben (Preservative), Methylcellulose, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Polyglycerol Fatty Acid Esters, Polysorbate 80, Propyl Paraben (Preservative), Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Carboxymethylcellulose, Stearic Acid, Sucralose, Sugar, Titanium Dioxide (Mineral Whitener). Tricalcium Phosphate, Vegetable Acetoglycerides, Vegetable Oil.,Menopause Formula Microcrystalline Cellulose, Gelatin, Magnesium Stearate Vegetable Source, Silicon Dioxide, Sodium Lauryl Sulfate.,Evening Primrose Oil Gelatin, Glycerin, Purified Water, Ethylcellulose, Sodium Alginate, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Stearic Acid,Fish Oil Fish Body Oil, Gelatin, Glycerin, Purified Water, Natural Lemon Flavor, Mixed Tocopherols, Rosemary Leaf Extract, Propylene Glycol, Soybean Oil, Mono- & Diglycerides,, |
Nutrition Claim | Gluten Free |
Nutrition Claim | For Cognitive/Smart |
2. Menopause Supplements for Women – Natural Hormone Balance Herbal Complex for …
- Natural Supplement – Our womens health supplement with Red raspberry and Trans resveratrol pills is great for a menopause supplement
- herbal supplement
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Sold By | Price |
Amazon.com – Seller | |
Walmart – Natures Design LLC | |
Shopnaturescraft | |
beautymeek.com |
Product Details
Specifications
Details | |
Package Dimensions | 4.09 x 1.85 x 1.73 inches; 2.89 Ounces |
Unit Count | 60.00 Count |
Package Information | Bottle |
Is Product Expirable | Yes |
Dosage Form | Capsule |
Reviews From Real Customers
3. Estroven Menopause Relief and Weight Multi
- SAFE MULTI-SYMPTOM RELIEF: hot flashes, night sweats, manage weight
- SAFE AND EFFECTIVE dietary supplement that is both drug free and estrogen free
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Sold By | Price |
Amazon | |
Walmart – Avenue A Stores LLC |
Product Details
Specifications
Details | |
Dimensions | 4.72 × 3.39 × 1.73 in |
Reviews From Real Customers
4. Rainbow Light Menopause One, Tablets – 90 tablets
- Vitamin B complex supports energy, stress management and brain health
- Promotes cardiovascular and bone support
- Helps skin, eye, and immune health
- Plant-source enzymes enhance digestion without stomach upset
- Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms
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Amazon | |
Walmart | |
Instacart | |
Organic Basic Food |
Product Details
Specifications
Details | |
Ingredients | (NATURAL MINERAL OR VEGETABLE SOURCE): MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, STEARIC ACID, SILICA. COATING: VEGETABLE FOOD GLAZE (DEXTRIN, DEXTROSE, SOY LECITHIN, CARBOXY METHYL CELLULOSE, SODIUM CITRATE). |
Other Information | MANUFACTURED IN THE USA |
Food Facts | Shell Fish Free |
Food Facts | For Skin |
Food Facts | Nut Free |
5. Gennev Vitality Multi-Symptom Menopause Relief Dietary Supplement Packet – 30 ct
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Amazon | |
Gennev | |
CVS Pharmacy |
Product Details
Specifications
Details | |
Concern | Heart Health |
Form | Tablets, Capsules & Caplets |
Key Ingredient | Biotin |
Reviews From Real Customers
6. Bayer One-A-Day Complete Women’s Multivitamin, Menopause Formula – 50 count
- ONE-A-DAY Menopause Formula Complete Women’s Multivitamin
- Complete Multivitamin Plus More
- Formulated to Help: Reduce Daytime + Nighttime Hot Flashes Address Mild Mood Changes and Support Energy + Healthy Skin
- 50 Tablets Multivitamin/Multimineral Supplement
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Amazon | |
Walgreens.com | |
CVS Pharmacy | |
Vitacost.com |
Product Details
Specifications
Details | |
Ingredients | CALCIUM CARBONATE, POWDERED SOYBEAN ISOFLAVONES EXTRACT, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE; LESS THAN 2% OF: BETA-CAROTENE, BIOTIN, CHOLECALCIFEROL, CHROMIUM CHLORIDE, CROSCARMELLOSE SODIUM, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, FD&C BLUE #2 LAKE, FD&C RED #40 DYE, FD&C RED #40 LAKE, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MANGANESE SULFATE, NIACINAMIDE, POLYETHYLENE GLYCOL, POLYVINYL ALCOHOL, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SILICON DIOXIDE, SODIUM MOLYBDATE, SODIUM SELENITE, STEARIC ACID, TALC, THIAMINE MONONITRATE, TITANIUM DIOXIDE (COLOR), VITAMIN A ACETATE, ZINC OXIDE. |
Warnings | CONTAINS: SOY. |
Food Facts | For Skin |
Food Facts | For Energy |
Food Facts | For Heart |
7. Enzymatic Therapy AM/PM PeriMenopause Formula, Tablets – 60 count
- This dietary supplement helps soothe perimenopausal symptoms
- The herbal formula helps promote peaceful sleep
- Infused with green tea to help control body weight
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
Organic Basic Food | |
LuckyVitamin |
Product Details
Specifications
Details | |
Lactose-Free | Yes |
Gluten-Free | Yes |
Egg-Free | Yes |
Sugar-Free | Yes |
Peanut-Free | Yes |
Reviews From Real Customers
8. Pure Essence ProFema Menopause Multiple 60 Tablets
- Contains a complete array of vitamins and minerals
- Vitamin B12
- It helps you feel your very best, while also guarding against more serious health challenges in the future Superior Herbs included
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Amazon | |
Walmart – Pure Essence Laboratories, Inc. | |
Blue Sky Vitamin | |
PureFormulas.com |
Product Details
Specifications
Details | |
Unit Count | 60 |
Item Form | Tablets |
Directions | Four tablets once daily, with or without meals |
Serving Size | 4 Tablets |
9. Amberen Perimenopause Relief, Multi-Symptom, Capsules – 60 capsules
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Amazon | |
Amberen | |
CVS Pharmacy | |
Vitacost.com |
Product Details
Specifications
Details | |
Rich Ingredients | Gelatin, White Rice Flour, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, FD&C Red#40, FD&C Blue#1, FD&C Red#3 and Water. |
Ingredients | Gelatin, White Rice Flour, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, FD&C Red#40, FD&C Blue#1, FD&C Red#3 and Water. |
Reviews From Real Customers
10. One A Day Women’s Menopause Multivitamin – 50 Tablets
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Amazon | |
GoSupps.com |
Product Details
11. Vitabiotics Menopace 90 Tablets
- 90 Pack
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Amazon | |
Vitabiotics | |
Rangeplus | |
Pharma Oasis |
Product Details
Specifications
Details | |
Purchase protection | Bonanza Buyer Protection Pledge |
12. Bronson Menopause Support Supplement, 100 Capsules
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Amazon | |
Walmart – Bronson Vitamins | |
Bronson Vitamins |
Product Details
Specifications
Details | |
Days supply | 25 |
Form | Capsule |
Serving Size | 2 Capsules |
Suggested Frequency | Twice Daily |
Unit Count | 100 |
Reviews From Real Customers
13. Estroven Mood & Memory Dietary Supplement, Caplets – 30 count
- Isoflavones from Soy and other plants, plus Black Cohosh for hormonal balance.
- Natural vitamin E, folic acid and B-6 for a healthy heart.
- Calcium for healthy bones.
- Estroven Calming Herbal Blend for improved relief of irritability and to help you get a good night’s sleep.
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
CVS Pharmacy | |
Estroven |
Product Details
Specifications
Details | |
Ingredients | MICROCRYSTALLINE CELLULOSE, STEARIC ACID, HYDROXYPROPYL METHYLCELLULOSE, CROSCARMELLOSE SODIUM, TALC, SILICON DIOXIDE, MEDIUM CHAIN TRIGLYCERIDES (SAFFLOWER OIL), MAGNESIUM STEARATE, VEGETABLE JUICE (COLOR), INULIN, TITANIUM DIOXIDE (COLOR). |
Other Information | MADE IN THE USA WITH US AND IMPORTED MATERIALS. |
Warnings | CONTAINS: SOY |
Food Facts | Lactose Free |
Food Facts | Wheat Free |
Reviews From Real Customers
14. Whole Love 50+ Multivitamin + XOmegas by Love Wellness
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Amazon | |
eBay – sherry28152 | |
Love Wellness |
Product Details
15. Equate Multi Symptom Menopause Formula Supplement – 60 ct
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Amazon | |
Walmart |
Product Details
Specifications
Details | |
Allergens | CONTAINS MILK. |
Rich Ingredients | GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE. |
Ingredients | GELATIN (BOVINE AND PORCINE), ORGANIC RICE FLOUR, STEARIC ACID, CELLULOSE. |
Nutrition Claim | Gluten Free |
Nutrition Claim | Plant Based |
Reviews From Real Customers
16. Now Foods Menopause Support 90 Vegetarian Capsules
- Infused with herbal extracts to help improve hormonal imbalance
- Contains vitamins and minerals for everyday nutrition
- The capsule formulation makes it easy to swallow
- This supplement helps provide antioxidant support
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Sold By | Price |
Amazon | |
eBay – dailyvita | |
Swanson Health Products | |
iHerb |
Product Details
Specifications
Details | |
Product Type | Supplement |
Purpose | Menopause support |
Product Form | Capsule |
Vegan | Yes |
Gender | Women |
17. HealthyUp Botanical Menopause Relief Natural Supplements for
- MULTI-SYMPTOM RELIEF FOR WOMEN: Hot flash relief pills promote a sense of calm, a balanced mood, brain health, and joint comfort.
- MADE IN THE USA from domestic and imported ingredients. Manufactured in a cGMP facility, located in California.
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Amazon | |
eBay | |
HealthyUp |
Product Details
Specifications
Details | |
Product Dimensions | 4.13 x 1.93 x 1.73 inches |
18. Rainbow Light Menopause One Multivitamin – 90 Tablets
- SYMPTOM RELIEF: Vitamins, minerals, antioxidants and superfoods nourish and promote relief of menopausal symptoms.
- GENTLE DIGESTIVE SUPPORT: Plant-source enzymes enhance digestion without stomach upset.
- ALLERGY-FRIENDLY: Contains NO gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish.
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Amazon | |
iBeautyCity.com |
Product Details
Specifications
Details | |
Is Discontinued By Manufacturer | No |
Package Dimensions | 4.84 x 2.36 x 2.28 inches; 7.3 Ounces |
Allergen Information | Dairy Free |
Package Information | Tablets |
Dosage Form | Tablet |
19. Love Wellness Whole Love
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Amazon | |
Walmart – The Want Knott Store | |
Ulta Beauty |
Product Details
20. Enzymatic Therapy Menopause Formula, AM/PM, Tablets – 60 tablets
- Symptom relief.
- The right formula can be a natural way to deal with hot flashes, night sweats and mood swings.
- Better sleep & energy.
- Using a nighttime herbal formula can support menopausal symptom relief and restful sleep.
- 24-hr Hormone-Free symptom relief!
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
Vitacost.com | |
PureFormulas.com |
Product Details
Specifications
Details | |
Rich Ingredients | cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silica,cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color |
Ingredients | cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silica,cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color |
Nutrition Claim | Vegetarian |
Nutrition Claim | For Energy |
Nutrition Claim | For Sleep |
Conclusion
There is still much unknown about the role of vitamins during perimenopause. However, many experts believe that taking a vitamin supplement can help alleviate some of the symptoms associated with perimenopause, such as hot flashes, night sweats, and mood swings.
While more research is needed to determine the exact role of vitamins during perimenopause, taking a supplement may be beneficial for some women.