Vitamins are an important part of a healthy diet for people of all ages. However, as people age, they may need more of certain vitamins to maintain good health. For example, older adults may need more vitamin D to help keep their bones strong.
They may also need more vitamin B12 to prevent anemia. Some older adults may even need to take a vitamin supplement to make sure they are getting enough of the nutrients they need.
20 Best Vitamins For Elderly
Product Image | Product Name | Features | Price |
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Puritan's Pride Mega Vita Min Multivitamin for Seniors Timed Release 100 Coated Caplets |
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21st Century Sentry Senior Multivitamin & Multimineral Supplement 100 Count Tablets |
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Mason Natural Vitrum 50 Plus Senior Multivitamin Tablets |
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21st Century Sentry Senior – 125 Tablets |
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Doctor's Best Multi-Vitamin 90 Veggie Capsules |
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Nature's Truth ABC Complete Senior Women's 50+ Multivitamin 100 Caplets |
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Swanson Geromulti Without Iron (Multivitamin for Seniors) 100 Tabs |
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Puritan's Pride ABC Plus Senior Multivitamin Multi-Mineral Formula – 240 Caplets |
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All One Active Seniors 10 Day Supply Multiple Vitamin & Mineral Powder, Unflavored – 5.3 oz canister |
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Nature's Truth ABC Complete Senior 50+ Multivitamin Caplets, 100 Count |
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Natures Plus Source of Life Multi-Vitamins & Mineral Supplement, Tablets – 90 tablets |
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Thorne Research – Basic Nutrients 2/Day 60 Capsules |
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Kirkland Signature Mature Multi Vitamins & Minerals Adults 50+, Tablets – 400 count |
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Geritol Complete Multi-Vitamin & Mineral, Tablets – 40 tablets |
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Alive Once Daily Multi Vitamin Ultra Potency 60 Tablet |
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Life Extension Two-Per-Day, Tablets – 120 tablets |
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Bronson Multivitamin for Seniors Advanced Mature Gold, 150 Tablets |
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Nature Plus Source of Life Multi Vitamin & Mineral Supplement, Tablets – 180 count |
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Pure Encapsulations – O.N.E. Multivitamin – 30 Capsules |
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- 100
- Specially formulated multivitamin helps provide 50+ vitamins and minerals for adults
- Intended for use as dietary supplement
- Suggested Use.
- Adults – Take one tablet daily, preferably with food, as a dietary supplement.
- Other Ingredients.
- It is recommended to take 3 capsules daily after meals, or as recommended by a nutritionally-informed physician.
- Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.
- Helps Maintain Clear Vision
- Supports Immune Health
- Supports Healthy Bone and Muscle Function
- Each tablet delivers a comprehensive supply of essential vitamins and minerals
- Iron-free to meet your nutritional needs
- Please note: Some items are going through packaging updates and product received may vary from product image on the website
- This product has been made with the highest quality ingredients available
- Brand: Visit the Puritans Pride Store
- Senior Strength: Carefully crafted with extra calcium to provide complete nutrition for seniors
- Pure Nutrition: 50+ vitamins, minerals, and amino acids w/ b-complex and antioxidants in one serving
- Helps Maintain Clear Vision
- Supports Immune Health
- Supports Healthy Bone and Muscle Function
- Multi-Vitamin and Mineral Dietary Supplement.
- Vegetarian, Hypo-Allergenic.
- No Iron.
- Easy-to-use daily multi-vitamin/mineral supplement for everybody
- Comprehensive multi formula designed for optimal absorption
- USP Verified
- Specially Formulated Multivitamin with Calcium
- Provides antioxidant support
- 50 times more vitamin B1, 25 times more vitamin B6 and 12 times more vitamin B12.
- 10 times more biotin, 10 times more selenium, 8 times more vitamin C, and 2 times more vitamin D.
- Suggested Use.
- As a dietary supplement, six tablets once daily.
- Other Ingredients.
1. Puritan’s Pride Mega Vita Min Multivitamin for Seniors Timed Release 100 Coated Caplets
- 100
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MSM | |
Bonanza – coco tree store | |
beautymeek.com |
Product Details
Specifications
Details | |
Assembled Product Dimensions (L x W x H) | 2.00 x 2.00 x 4.00 Inches |
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2. 21st Century Sentry Senior Multivitamin & Multimineral Supplement 100 Count Tablets
- Specially formulated multivitamin helps provide 50+ vitamins and minerals for adults
- Intended for use as dietary supplement
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Amazon | |
Optum Store | |
Grayline Medical |
Product Details
Specifications
Details | |
Formulation | Tablet |
Active Ingredients | Vitamin A |
Main Purpose | General Wellness |
Ingredients | View details |
Number of Pills | 10 |
3. Mason Natural Vitrum 50 Plus Senior Multivitamin Tablets
- Suggested Use.
- Adults – Take one tablet daily, preferably with food, as a dietary supplement.
- Other Ingredients.
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Amazon | |
Nutrient’s Best | |
iHerb | |
GoSupps.com |
Product Details
Specifications
Details | |
Item traits | 0.40 |
Formulation | Tablet |
Active Ingredients | Multivitamins |
Number of Pills | 10 |
Main Purpose | May support general health |
4. 21st Century Sentry Senior – 125 Tablets
- 125 Tablets
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Amazon | |
Walmart | |
Swanson Health Products | |
The Online Drugstore |
Product Details
Specifications
Details | |
Vitamin u0026 Supplement Type | Multivitamins |
Assembled Product Weight | 0.5 oz |
Form | Tablets |
Assembled Product Dimensions (L x W x H) | 1.80 x 2.50 x 4.00 Inches |
5. Doctor’s Best Multi-Vitamin 90 Veggie Capsules
- It is recommended to take 3 capsules daily after meals, or as recommended by a nutritionally-informed physician.
- Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.
- Store in a cool dry place.
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Specifications
Details | |
Vitamin u0026 Supplement Type | Multivitamins, Dietary Supplements |
Assembled Product Weight | 0.3000 oz |
Form | Capsules |
Assembled Product Dimensions (L x W x H) | 2.60 x 2.60 x 5.00 Inches |
6. Nature’s Truth ABC Complete Senior Women’s 50+ Multivitamin 100 Caplets
- Helps Maintain Clear Vision
- Supports Immune Health
- Supports Healthy Bone and Muscle Function
- Compare and Save
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Amazon | |
eBay – volfan37415 | |
The Online Drugstore | |
HerbsPro.com |
Product Details
Specifications
Details | |
Handelsmerk | Nature’s Truth |
Produk Tipe | MultiVitamins |
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7. Puritan’s Pride ABC Plus Senior Multivitamin Multi-Mineral Formula-30
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Amazon | |
eCrater – hoverboards |
Product Details
Specifications
Details | |
Volume | Mineral Formula with Zinc |
Formulation | Caplet |
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8. Swanson Geromulti Without Iron (Multivitamin for Seniors) 100 Tabs
- Each tablet delivers a comprehensive supply of essential vitamins and minerals
- Iron-free to meet your nutritional needs
- Please note: Some items are going through packaging updates and product received may vary from product image on the website
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Amazon | |
Walmart – Swanson Health Products | |
Swanson Health Products | |
Bonanza – Dailyvitamins booth- Supplement is 100% Pure Natural and fresh |
Product Details
Specifications
Details | |
Vitamin u0026 Supplement Type | Multivitamins |
Form | Tablets |
Assembled Product Dimensions (L x W x H) | 3.00 x 3.00 x 5.00 Inches |
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9. Puritan’s Pride ABC Plus Senior Multivitamin Multi-Mineral Formula – 240 Caplets
- This product has been made with the highest quality ingredients available
- Brand: Visit the Puritans Pride Store
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Walmart – Pharmapacks | |
goodholidayprice |
Product Details
Specifications
Details | |
Vitamin u0026 Supplement Type | Multimineral Supplements, Multivitamins |
Assembled Product Weight | 0.5 oz |
Form | Caplets |
Assembled Product Dimensions (L x W x H) | 2.83 x 2.86 x 5.30 Inches |
10. All One Active Seniors 10 Day Supply Multiple Vitamin & Mineral Powder, Unflavored – 5.3 oz canister
- Senior Strength: Carefully crafted with extra calcium to provide complete nutrition for seniors
- Pure Nutrition: 50+ vitamins, minerals, and amino acids w/ b-complex and antioxidants in one serving
- Mix It Up: Convenient powder formula drink mix; easier consumption than hard-to-swallow capsules
- Once A Day: One heaping scoop turns water, juice, smoothies and shakes into complete, wholesome nutrition
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Walmart | |
Acupuncture Atlanta |
Product Details
Specifications
Details | |
Is Discontinued By Manufacturer | No |
Product Dimensions | 2.87 x 2.87 x 4.5 inches; 6.72 Ounces |
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11. Nature’s Truth ABC Complete Senior 50+ Multivitamin Caplets, 100 Count
- Helps Maintain Clear Vision
- Supports Immune Health
- Supports Healthy Bone and Muscle Function
- Compare and Save
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Amazon | |
Walmart | |
myotcstore.com | |
iBeautyCity.com |
Product Details
Specifications
Details | |
Rich Ingredients | Cellulose (Plant Origin), Gelatin, Vegetable Stearic Acid, Croscarmellose, Crospovidone, Starch, Acacia, Maltodextrin, Hypromellose, Polydextrose, Citric Acid, Vegetable Magnesium Stearate, Titanium Dioxide Color, Silica, Sodium Lauryl Sulfate, Sucrose, Mannitol, Polyvinylpyrrolidone, Talc, Triglycerides, Propylene Glycol, Triacetin, Sodium Ascorbate, Tocopherols, Glucose, Sodium Benzoate, Corn Oil, Sorbic Acid, BHT, FD&C Blue No. 2 Lake, FD&C Red No. 40 Lake, FD&C Yellow No. 6 Lake. |
Ingredients | Cellulose (Plant Origin), Gelatin, Vegetable Stearic Acid, Croscarmellose, Crospovidone, Starch, Acacia, Maltodextrin, Hypromellose, Polydextrose, Citric Acid, Vegetable Magnesium Stearate, Titanium Dioxide Color, Silica, Sodium Lauryl Sulfate, Sucrose, Mannitol, Polyvinylpyrrolidone, Talc, Triglycerides, Propylene Glycol, Triacetin, Sodium Ascorbate, Tocopherols, Glucose, Sodium Benzoate, Corn Oil, Sorbic Acid, BHT, FD&C Blue No. 2 Lake, FD&C Red No. 40 Lake, FD&C Yellow No. 6 Lake. |
Nutrition Claim | Soy Free |
Nutrition Claim | Lactose Free |
Nutrition Claim | Wheat Free |
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12. Natures Plus Source of Life Multi-Vitamins & Mineral Supplement, Tablets – 90 tablets
- Multi-Vitamin and Mineral Dietary Supplement.
- Vegetarian, Hypo-Allergenic.
- No Iron.
- With Whole Food Concentrates.
- Nature’s Plus gives you Source of Life without iron for a balanced multivitamin.
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Amazon | |
Walmart – JT Best Deals LLC | |
Vitacost.com | |
Best Price Nutrition |
Product Details
Specifications
Details | |
Units in Package | 90 |
Directions | As a dietary supplement, three tablets once daily. Keep tightly closed in a cool, dry place. |
Ingredients | Essential Fatty Acid-Rich Whole Food Energy Blend: Black Currant, Sunflower Seed, Octadecanoic Acid. Other Ingredients: Microcrystalline Cellulose, Di-Calcium Phosphate, Stearic Acid, Magnesium Oxide, Vegetable Cellulose, Zinc Sulfate, Magnesium Stearate, Potassium Chloride, Manganese Sulfate, Potassium Iodide, Silica, Astragalus Root, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf, Ligustrum Berry, Schisandra Fruit, Rice Bran and Pharmaceutical Glaze. |
Warnings | Keep out of reach of children. |
Serving Size | 3 tablets |
13. Thorne Research – Basic Nutrients 2/Day 60 Capsules
- Easy-to-use daily multi-vitamin/mineral supplement for everybody
- Comprehensive multi formula designed for optimal absorption
- Provides 2,000 IU of vitamin D3 in a 2-capsule serving, in addition to vitamin K1, vitamin K2, and active methyl-folate
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Thorne | |
Sona | |
Santa Monica Homeopathic Pharmacy |
Product Details
Specifications
Details | |
Color | Brown |
Size | 60 Count (Pack of 1) |
14. Kirkland Signature Mature Multi Vitamins & Minerals Adults 50+, Tablets – 400 count
- USP Verified
- Specially Formulated Multivitamin with Calcium
- Provides antioxidant support
- Supports bone, teeth and muscle health
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Walmart | |
eVitamins.com | |
CitywideShop.com |
Product Details
Specifications
Details | |
Formulation | Tablet |
Ingredients | Multivitamin |
Number of Pills | 40 |
When to Take | Adults Take 1 Tablet Daily with a Meal |
Active Ingredients | View details |
Administration | Oral |
Drug Facts Label | Yes |
15. Geritol Complete Multi-Vitamin & Mineral, Tablets – 40 tablets
- 40 Ct
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HealthWarehouse.com |
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Details | |
Ingredients | DIBASIC CALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, NIACINAMIDE ASCORBATE (NIACIN AND VITAMIN C), DL-A-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM CHLORIDE, BETA CAROTENE (VITAMIN A), STEARIC ACID, POLYVINYL PYRROLIDONE, ZINC OXIDE, CARBONYL IRON, CALCIUM D-PANTOTHENATE, PYRIDOXINE HCL (VITAMIN B6), SILICON YEAST, MANGANESE SULFATE, THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), BIOTIN, MAGNESIUM STEARATE, HYDRATED SILICA, CUPRIC OXIDE, RIBOFLAVIN (VITAMIN B2), SILICON DIOXIDE, CYANOCOBALAMIN (VITAMIN B12). PHYTONADIONE (VITAMIN K1), FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE (MOLYBDENUM), SODIUM SELENATE (SELENIUM), SODIUM METAVANADATE, NICKELOUS SULFATE, STANNOUS CHLORIDE, HYPROMELLOSE, POLYETHYLENE GLYCOL 8000, POLYETHYLENE GLYCOL 400, CARNAUBA WAX. CONTAINS 1% OR LESS OF THE FOLLOWING INGREDIENTS: FD&C BLUE #2, FD&C RED #40, FD&C YELLOW #6, TITANIUM DIOXIDE. |
Warnings | CONTAINS: SOY |
Food Facts | For Energy |
Food Facts | For Bone Health |
Food Facts | For Immunity |
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16. Alive Once Daily Multi Vitamin Ultra Potency 60 Tablet
- 14-Piece
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The Vitamin Shoppe | |
Puritan’s Pride | |
Swanson Health Products |
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Details | |
Rich Ingredients | cellulose, stearic acid, sodium croscarmellose, silica, hypromellose, magnesium stearate, gelatin, glycerin, brown rice |
Ingredients | cellulose, stearic acid, sodium croscarmellose, silica, hypromellose, magnesium stearate, gelatin, glycerin, brown rice |
Nutrition Claim | Artificial Color Free |
Nutrition Claim | Gluten Free |
17. Life Extension Two-Per-Day, Tablets – 120 tablets
- 50 times more vitamin B1, 25 times more vitamin B6 and 12 times more vitamin B12.
- 10 times more biotin, 10 times more selenium, 8 times more vitamin C, and 2 times more vitamin D.
- State of the art multi nutrient formula in just two capsules per day.
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Details | |
Rich Ingredients | microcrystalline cellulose, stearic acid, croscarmellose sodium, starch, maltodextrin, dicalcium phosphate, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin). |
Ingredients | microcrystalline cellulose, stearic acid, croscarmellose sodium, starch, maltodextrin, dicalcium phosphate, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin). |
Nutrition Claim | Non GMO |
Nutrition Claim | Gluten Free |
Storage Instructions | STORE TIGHTLY CLOSED IN A COOL, DRY PLACE. |
18. Bronson Multivitamin for Seniors Advanced Mature Gold, 150 Tablets
- 150 Tablets
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Walmart – Bronson Vitamins | |
Bronson Vitamins |
Product Details
Specifications
Details | |
Days supply | 150 |
Form | Tablet |
Serving Size | 1 Tablet |
Suggested Frequency | Once Daily |
Unit Count | 150 |
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19. Nature Plus Source of Life Multi Vitamin & Mineral Supplement, Tablets – 180 count
- Suggested Use.
- As a dietary supplement, six tablets once daily.
- Other Ingredients.
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Healthy Planet Shopping |
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Details | |
Units in Package | 180 |
Directions | As a dietary supplement, six tablets once daily. Keep tightly closed in a cool, dry place. |
Ingredients | Essential Fatty Acid-Rich Whole Food Energy and Prebiotic Fiber Blend: Black Currant, Sunflower Seed, Octadecanoic Acid. Other Ingredients: Microcrystalline Cellulose, Di-Calcium Phosphate, Stearic Acid, Magnesium Oxide, Vegetable Cellulose, Ferrous Fumarate, Zinc Sulfate, Magnesium Stearate, Potassium Chloride, Manganese Sulfate, Potassium Iodide, Silica, Astragalus Root, Echinacea Angustifolia Root, Irish Moss (Chondurs Crispus), Thyme Leaf, Ligustrum Berry, Schisandra Fruit, Rice Bran and Pharmaceutical Glaze, Mineral Aminoates Are Whole Brown Rice Chelates. |
Warnings | Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a physician or poison control center immediately. |
20. Pure Encapsulations – O.N.E. Multivitamin – 30 Capsules
- 30 Capsules
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Bay Life Compounding Pharmacy | |
Pine Street Clinic | |
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Details | |
Form | Capsules |
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Conclusion
The elderly population is the largest group of supplement users in the United States, and vitamins are the most commonly used type of supplement. The most popular vitamins among the elderly are vitamins C and D.
There is some evidence that vitamin C and vitamin D supplementation can improve health outcomes in the elderly population. Vitamin C supplementation has been shown to reduce the incidence of pneumonia in the elderly population, and vitamin D supplementation has been shown to reduce the risk of falls and fractures in the elderly population.
Vitamin C and vitamin D supplementation is generally safe for the elderly population. The most common side effects of vitamin C supplementation are gastrointestinal upset and diarrhea, and the most common side effect of vitamin D supplementation is constipation.
Vitamin C and vitamin D supplementation can be an effective way to improve health outcomes in the elderly population. However, it is important to speak with a healthcare provider before starting any supplement regimen, as each individual’s needs may vary.