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20 Best Vitamins For Mtf (2022 Updated)

As the vitamins and supplements that are most effective for each individual will vary depending on that person’s specific goals and needs. However, some common vitamins and supplements that are often recommended for transgender women include:

-Vitamin D: This vitamin is important for overall health, and can help to improve bone density and reduce the risk of osteoporosis.

-Calcium: Calcium is another important nutrient for bone health.

-B vitamins: B vitamins are important for energy production and metabolism.

-Vitamin E: This vitamin is a powerful antioxidant that can help to protect cells from damage.

-Omega-3 fatty acids: These healthy fats can help to reduce inflammation and support heart health.

20 Best Vitamins For Mtf

Product Image Product Name Features Price

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules – 120 count

  • 120 Count

Garden Of Life Vitamin Code – Family Multi 120 Capsules

  • Nutrient support for active adults
  • Nutrient support for active and growing teens and children
  • Mental and physical energy

Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules

  • 75 Capsules

Doctor's Best Multi-Vitamin 90 Veggie Capsules

  • It is recommended to take 3 capsules daily after meals, or as recommended by a nutritionally-informed physician.
  • Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.

Optivite PMT – 180 Tablets

  • Physician recommended.
  • For women with premenstrual tension.
  • Multivitamin and Multimineral Supplement.

Rae Wellness Multivitamin Capsules

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Consult a doctor if you have a medical condition prior to use, consult a doctor if you are pregnant or nursing

Garden of Life mykind Organics Women's Once Daily Multivitamin, Tablets – 60 count

  • Description.
  • Finally, a Whole Food Multi that’s certified organic, Non-GMO verified, from real, honest, nutritious foods.

Multi-Vitamin Elite – Am & PM 90 Capsules Each

  • Help boost your energy with this multi-vitamin supplement
  • The plant extracts helps support muscle health
  • Infused with antioxidants for improved metabolism

MegaFood MF Multi for Women – 60 tablets

  • Dietary Supplement.
  • Kosher.
  • Farm Fresh.

Natures Way Alive! Multi-Vitamin & Whole Food Energizer, Once Daily, Women's 50+, Ultra Potency, Tablets – 60 tablets

  • No Processed or artificial additives are used
  • No artificial preservatives are added
  • Comes with secure and hygienic packaging

All Natural Multi-Vitamin – 90 Day Supply by Beyond Health

  • 90 Day Supply.
  • Multi Vitamin.
  • Activate your body’s metabolic machinery.

NewChapter Tiny Tabs Multivitamin, Tablets – 192 count

  • Made with organic fruits, vegetables and herbs
  • For those who have difficulty swallowing pills
  • Delivers 24 whole-food complexed vitamins and minerals

First Endurance Multi V 90 Capsules

  • Contains antioxidants, ginko biloba, green-tea extract, and carbogen which improves carbohydrate utilization
  • Clinically proven to increase endurance

MuscleMeds Vitamin T – 90 Tablets

  • Folate (as Folic Acid) 667.0 mcg 167.0% Niacin (as Niacinamide) 50.0 mg 313.0% Thiamin (as Thiamin Mononitrate) 25.0 mg 2083.0% Lycopene 500.0 mcg.

Zahler – Multivitamin Metabolism – 60 Capsules

  • Multivitamin Metabolism, Daily Multivitamin +Weight Management Support, Multivitamin for Women and Men with Iron, Certified Kosher, 60 Capsules
Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules – 120 count
  • 120 Count
Garden Of Life Vitamin Code – Family Multi 120 Capsules
  • Nutrient support for active adults
  • Nutrient support for active and growing teens and children
  • Mental and physical energy
Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules
  • 75 Capsules
Doctor's Best Multi-Vitamin 90 Veggie Capsules
  • It is recommended to take 3 capsules daily after meals, or as recommended by a nutritionally-informed physician.
  • Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.
Optivite PMT – 180 Tablets
  • Physician recommended.
  • For women with premenstrual tension.
  • Multivitamin and Multimineral Supplement.
Rae Wellness Multivitamin Capsules
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Consult a doctor if you have a medical condition prior to use, consult a doctor if you are pregnant or nursing
Garden of Life mykind Organics Women's Once Daily Multivitamin, Tablets – 60 count
  • Description.
  • Finally, a Whole Food Multi that’s certified organic, Non-GMO verified, from real, honest, nutritious foods.
Multi-Vitamin Elite – Am & PM 90 Capsules Each
  • Help boost your energy with this multi-vitamin supplement
  • The plant extracts helps support muscle health
  • Infused with antioxidants for improved metabolism
MegaFood MF Multi for Women – 60 tablets
  • Dietary Supplement.
  • Kosher.
  • Farm Fresh.
Natures Way Alive! Multi-Vitamin & Whole Food Energizer, Once Daily, Women's 50+, Ultra Potency, Tablets – 60 tablets
  • No Processed or artificial additives are used
  • No artificial preservatives are added
  • Comes with secure and hygienic packaging
All Natural Multi-Vitamin – 90 Day Supply by Beyond Health
  • 90 Day Supply.
  • Multi Vitamin.
  • Activate your body’s metabolic machinery.
NewChapter Tiny Tabs Multivitamin, Tablets – 192 count
  • Made with organic fruits, vegetables and herbs
  • For those who have difficulty swallowing pills
  • Delivers 24 whole-food complexed vitamins and minerals
First Endurance Multi V 90 Capsules
  • Contains antioxidants, ginko biloba, green-tea extract, and carbogen which improves carbohydrate utilization
  • Clinically proven to increase endurance
MuscleMeds Vitamin T – 90 Tablets
  • Folate (as Folic Acid) 667.0 mcg 167.0% Niacin (as Niacinamide) 50.0 mg 313.0% Thiamin (as Thiamin Mononitrate) 25.0 mg 2083.0% Lycopene 500.0 mcg.
Zahler – Multivitamin Metabolism – 60 Capsules
  • Multivitamin Metabolism, Daily Multivitamin +Weight Management Support, Multivitamin for Women and Men with Iron, Certified Kosher, 60 Capsules

1. Garden of Life Vitamin Code Women’s Multivitamin Formula, Capsules – 120 count

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules - 120 count

  • 120 Count

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Allergens Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. No artificial colors or preservatives.
Rich Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher

2. Garden Of Life Vitamin Code – Family Multi 120 Capsules

Garden Of Life Vitamin Code - Family Multi 120 Capsules

  • Nutrient support for active adults
  • Nutrient support for active and growing teens and children
  • Mental and physical energy
  • Healthy digestion

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Garden of Life
Swanson Health Products
Vitacost.com

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Food Serving Size Description PER CONTAINER
Food Servings Per Container 30.0
Rich Ingredients VEGETABLE CELLULOSE (CAPSULE), ORGANIC RICE (HULL).
Ingredients VEGETABLE CELLULOSE (CAPSULE), ORGANIC RICE (HULL).
Nutrition Claim Vegetarian

3. Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules

Garden of Life Vitamin Code, Raw One, Multi-Vitamin for Women, 75 Capsules

  • 75 Capsules

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Walmart – Swanson Health Products
Garden of Life
The Vitamin Shoppe

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Details
Allergens Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Rich Ingredients Vegetable cellulose (capsule), organic gum arabic.
Ingredients Vegetable cellulose (capsule), organic gum arabic.
Nutrition Claim Shell Fish Free
Nutrition Claim For Skin

4. Doctor’s Best Multi-Vitamin 90 Veggie Capsules

Doctor's Best Multi-Vitamin 90 Veggie Capsules

  • It is recommended to take 3 capsules daily after meals, or as recommended by a nutritionally-informed physician.
  • Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.
  • Store in a cool dry place.

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Details
Vitamin u0026 Supplement Type Multivitamins, Dietary Supplements
Assembled Product Weight 0.3000 oz
Form Capsules
Assembled Product Dimensions (L x W x H) 2.60 x 2.60 x 5.00 Inches

5. Optivite PMT – 180 Tablets

Optivite PMT - 180 Tablets

  • Physician recommended.
  • For women with premenstrual tension.
  • Multivitamin and Multimineral Supplement.

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Pine Street Clinic
Life Nutrition Center

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Supplements
Count Per Pack 180
Count 18
Multipack Quantity 2
Body Part Body

6. Rae Wellness Multivitamin Capsules

Rae Wellness Multivitamin Capsules

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Consult a doctor if you have a medical condition prior to use, consult a doctor if you are pregnant or nursing
  • Product Form: Capsule
  • Package Quantity: 60

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Details
Rich Ingredients Other Ingredients: Rice Powder, Hydroxypropyl Methylcellulose (Vegetarian Capsule), Magnesium Stearate (vegetable source), Silicon Dioxide.
Ingredients Other Ingredients: Rice Powder, Hydroxypropyl Methylcellulose (Vegetarian Capsule), Magnesium Stearate (vegetable source), Silicon Dioxide.
Nutrition Claim Artificial Preservative Free
Nutrition Claim No Added Sugar
Nutrition Claim Non GMO

Reviews From Real Customers

April T.
Kiah
Syd G

7. Garden of Life mykind Organics Women’s Once Daily Multivitamin, Tablets – 60 count

Garden of Life mykind Organics Women's Once Daily Multivitamin, Tablets - 60 count

  • Description.
  • Finally, a Whole Food Multi that’s certified organic, Non-GMO verified, from real, honest, nutritious foods.
  • Health, Energy, Beauty.
  • Promotes energy, metabolism, blood and heart plus radiant skin and nails.
  • Real Food Formula.

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Garden of Life
Vitacost.com
Better Health Market

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Details
Ingredients CLEAN TABLET TECHNOLOGY BLEND (PATENT PENDING): ORGANIC TAPIOCA DEXTROSE, ORGANIC GUM ARABIC, ORGANIC BROWN RICE (CONCENTRATE & EXTRACT), ORGANIC POTATO STARCH, ORGANIC COATING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OIL, ORGANIC GUAR GUM).
Other Information MADE IN THE U.S.A. FROM FOODS GROWN IN THE U.S.A. AND OTHER COUNTRIES.
Food Facts For Skin
Food Facts For Nails
Food Facts Organic

8. Invite Health Core Multivitamin

Invite Health Core Multivitamin

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InviteHealth.com

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Multivitamins
Form Tablets

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STEVEN
Glenna
Gram Jam

9. Purity Products Perfect Multi – 120 Capsules

Purity Products Perfect Multi - 120 Capsules

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911HealthShop.com
iHerb
GoSupps.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 2.6 x 2.7 x 4.2 in, 0.3 lb
Serving Size 4 capsules
Servings Per Container 30

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dinningroom
alan m.c.
Motorhome

10. Multi-Vitamin Elite – Am & PM 90 Capsules Each

Multi-Vitamin Elite - Am & PM 90 Capsules Each

  • Help boost your energy with this multi-vitamin supplement
  • The plant extracts helps support muscle health
  • Infused with antioxidants for improved metabolism

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Thorne
iHerb
Recovery for Athletes

Product Details

Specifications

Details
Product Type Health Supplement
Product Form Capsule
Container Type Bottle
Gluten-Free Yes
Dairy-Free Yes

11. MegaFood MF Multi for Women – 60 tablets

MegaFood MF Multi for Women - 60 tablets

  • Dietary Supplement.
  • Kosher.
  • Farm Fresh.
  • MegaFood Multi For Women features Vitamin A, Folate, Iron and a large range of other ingredients.

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MegaFood.com

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Details
Rich Ingredients Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.
Ingredients Ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.
Nutrition Claim Vegetarian
Nutrition Claim Kosher
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim Fresh
Nutrition Claim Dairy Free
Nutrition Claim Non GMO
Nutrition Claim Gluten Free

12. BulkSupplements.com Multivitamin Softgels, Multivitamin for Men, Multivitamin for Women, Daily Multivitamin (300 Softgels – 300 Servings)

BulkSupplements.com Multivitamin Softgels, Multivitamin for Men, Multivitamin for Women, Daily Multivitamin (300 Softgels - 300 Servings)

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BulkSupplements.com

Product Details

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Details
Other Ingredients Soybean oil, Fish oil,, Beeswax, Gelatin, Water
Free of Added Sugar, Dairy, Yeast
Allergens Contains Fish, Soy

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Reed
Antoinette M.
Kathleen Z.

13. Natures Way Alive! Multi-Vitamin & Whole Food Energizer, Once Daily, Women’s 50+, Ultra Potency, Tablets – 60 tablets

Natures Way Alive! Multi-Vitamin & Whole Food Energizer, Once Daily, Women's 50+, Ultra Potency, Tablets - 60 tablets

  • No Processed or artificial additives are used
  • No artificial preservatives are added
  • Comes with secure and hygienic packaging
  • Packed with nutrition and flavour

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Swanson Health Products
Puritan’s Pride
The Vitamin Shoppe

Product Details

Specifications

Details
Rich Ingredients cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice
Ingredients cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, gelatin, glycerin, brown rice
Nutrition Claim Artificial Color Free
Nutrition Claim Gluten Free

14. All Natural Multi-Vitamin – 90 Day Supply by Beyond Health

All Natural Multi-Vitamin - 90 Day Supply by Beyond Health

  • 90 Day Supply.
  • Multi Vitamin.
  • Activate your body’s metabolic machinery.
  • This product carries an MFG DATE (Manufacturing Date), not an expiration date.

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Beyond Health

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15. NewChapter Tiny Tabs Multivitamin, Tablets – 192 count

NewChapter Tiny Tabs Multivitamin, Tablets - 192 count

  • Made with organic fruits, vegetables and herbs
  • For those who have difficulty swallowing pills
  • Delivers 24 whole-food complexed vitamins and minerals
  • Can be taken at any time of day

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Allergens Contains: Fermented soy.
Rich Ingredients Ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic carrot powder, organic alfalfa powder, lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus], papain [deactivated] and bromelain [deactivated]), organic gum acacia, Lithothamnion calcareum and Lithothamnion corallioides, silica, magnesium oxide, lac resin and carnauba wax.
Ingredients Ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic carrot powder, organic alfalfa powder, lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus], papain [deactivated] and bromelain [deactivated]), organic gum acacia, Lithothamnion calcareum and Lithothamnion corallioides, silica, magnesium oxide, lac resin and carnauba wax.
Nutrition Claim Vegetarian
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Sustainable
Nutrition Claim Non GMO
Nutrition Claim Artificial Color Free
Nutrition Claim Gluten Free

16. First Endurance Multi V 90 Capsules

First Endurance Multi V 90 Capsules

  • Contains antioxidants, ginko biloba, green-tea extract, and carbogen which improves carbohydrate utilization
  • Clinically proven to increase endurance
  • Increases time to exhaustion by 43%
  • Reduces Lactic Acid by 58%

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Motomentum

Product Details

Specifications

Details
Item Package Dimensions L x W x H 4.5 x 2.5 x 2.5 inches
Item Dimensions LxWxH 5 x 5 x 5 inches
Suggested Users Unisex-adult

Reviews From Real Customers

Andrea C.
Andrew A.
Tara H.

17. MuscleMeds Vitamin T – 90 Tablets

MuscleMeds Vitamin T - 90 Tablets

  • Folate (as Folic Acid) 667.0 mcg 167.0% Niacin (as Niacinamide) 50.0 mg 313.0% Thiamin (as Thiamin Mononitrate) 25.0 mg 2083.0% Lycopene 500.0 mcg.
  • fenugreek seed extract (50% saponins) 500.0 mg.
  • tribulus terrestris extract ( 45% saponins ) (whole plant) 200.0 mg.
  • Lutein (as marigold flower extract) 500.0 mcg.
  • Longjack root extract (Eurycoma longifolia) 100.

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A1Supplements.com
AllStarHealth.com

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Details
Form Tablets
Serving Size 3 Tablets
Number of Servings 30 Servings

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papisongo62

18. Pure Encapsulations , O.N.E. Multivitamin 120 Capsules

Pure Encapsulations , O.N.E. Multivitamin 120 Capsules

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Supplement First
PureFormulas.com
Pharmaca

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Details
Serving Size 1 Capsule
Servings Per Container 120
Amount Per Serving %Daily Value

19. Zahler – Multivitamin Metabolism – 60 Capsules

Zahler - Multivitamin Metabolism - 60 Capsules

  • Multivitamin Metabolism, Daily Multivitamin +Weight Management Support, Multivitamin for Women and Men with Iron, Certified Kosher, 60 Capsules
  • Dosage Form

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Walmart – Advanced Nutrition Inc
Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Multi Vitamin
Count Per Pack 60
Multipack Quantity 1
Assembled Product Weight 0.2350 oz

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antigarg

20. MTS Nutrition Immortal Elite Multi-Vitamin Pack 30 Pack

MTS Nutrition Immortal Elite Multi-Vitamin Pack 30 Pack

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Specifications

Details
Vitamin u0026 Supplement Type Healthy Heart, Multivitamins
Form Pills

Conclusion

Different people may have different opinions on the matter. Some may believe that vitamins are essential for transgender women, while others may believe that they are not necessary. There is no right or wrong answer, and ultimately it is up to the individual to decide whether or not to take vitamins.

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