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20 Best Vitamins For Vegans (2022 Updated)

Vitamins for vegans can be found in many different places. Some good sources of vitamins for vegans include:

-Fruits and vegetables: These are great sources of vitamins A, C, and E.

-Nuts and seeds: These are good sources of vitamin E.

-Beans and lentils: These are good sources of vitamin B6.

-Fortified soy milk: This is a good source of vitamin B12.

-Fortified breakfast cereals: These are good sources of vitamin B12.

20 Best Vitamins For Vegans

Product Image Product Name Features Price

Deva – Vegan Iron-Free Multivitamin and Mineral – 90 Tablets

  • Balanced multivitamin and mineral supplement for vegetarians.
  • Contain a high amount of vitamin B-12 and no iron.
  • Free of yeast, wheat, gluten, sugar, salt, dairy, egg, shellfish; animal products, byproducts or derivatives.

Deva Multivitamin & Mineral Supplement, Vegan, Tiny Tablets – 90 tablets

  • Easy to Swallow
  • The product provides 100% of the recommended daily amount of the antioxidant vitamins C and E
  • FSSAI Importer Licence no:10017022006293

Pure Vegan Advanced Vegan Multi-Vitamin Capsules, 60 Count

  • Pure Vegan Advanced Vegan Multi-Vitamin is specially formulated multivitamin for vegans and vegetarians
  • Our vegan vitamins contain DigesbPlus, an acid stable digestive enzyme blend and 100 milligram of L-Carnitine per serving

Vitanica – Vegan Symmetry, Vegan Multivitamin, 120 Capsules

  • Dietary Supplement.
  • Vegan.
  • Hypoallergenic.

Vegums Multivitamin and Mineral Gummy Bears for Vegans 120 Suppleme…

  • Vegan: Certified by the Vegan Society.
  • Eco-friendly: Completely Plastic-Free Biodegradable or Recyclable Packaging.
  • Carefully Formulated by Pharmacists to Complement a Plant-Based Diet.

Country Life Max for Vegans, Capsules – 120 count

  • 120 Vegan Capsules
  • May Help Support Overall Health and Well-Being
  • Contains Vitamin B12, Iron, Amino Acids, and Coenzyme B Vitamins

Deva – Vegan Vitamin C – 90 Tablets

  • Made from Acerola Cherry, Camu Camu and Rosehips
  • Deva Vegan Vitamin C does not contain the common synthetic form of Vitamin C

Deva Vegan Vitamin C Multi Source 90 Tablets

  • From proprietary blend of amla fruit extract acerola cherry extract, ascorbic acid, camu camu & rose hip. NO ANIMAL INGREDIENTS.

Garden of Life MyKind Organics Multi, Women's, Vegan Tablets – 60 tablets

  • Promotes energy†
  • Supports a healthy metabolism†
  • Supports blood and heart health†

Daily Liquid Vegan Multivitamin by MaryRuth (Strawberry) w/ Organic Whole Food

  • Delicious Taste – Take 1 oz a day of delicious strawberry vitamins. It’s all you need.
  • Made with Elderberry, Vitamin K2 (MK7), and whole fruit blend!

GNC Earth Genius Women's Multivitamin, Vegetarian Caplets – 60 caplets

  • Includes Cranberry To Support Urinary Health.
  • Provides A Digestive Enzyme Blend To Support Digestive Health.
  • Contains Vitamin D, Calcium, Vitamin K And Magnesium To Support Healthy Bones.

Life Extension – Plant-Based Multivitamin – 90 Vegetarian Capsules

  • See Satisfaction Policy.
  • Other Life Extension Products SKU / UPC Barcode: 737870242895 *These statements have not been evaluated by the Food and Drug Administration.

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules – 120 count

  • 120 Count

Viridian Essential Vegan Multivitamin

  • Suitable for vegans, vegetarians, and flexitarians
  • Includes high therapeutic levels of B12 and Iron to support normal energy levels and brain function

Veganicity Multi Vitamins & Minerals 60 Tablet

  • A comprehensive formulation of essential vitamins and minerals to safeguard nutrient
  • Ensure general well-being and overall good health
Deva – Vegan Iron-Free Multivitamin and Mineral – 90 Tablets
  • Balanced multivitamin and mineral supplement for vegetarians.
  • Contain a high amount of vitamin B-12 and no iron.
  • Free of yeast, wheat, gluten, sugar, salt, dairy, egg, shellfish; animal products, byproducts or derivatives.
Deva Multivitamin & Mineral Supplement, Vegan, Tiny Tablets – 90 tablets
  • Easy to Swallow
  • The product provides 100% of the recommended daily amount of the antioxidant vitamins C and E
  • FSSAI Importer Licence no:10017022006293
Pure Vegan Advanced Vegan Multi-Vitamin Capsules, 60 Count
  • Pure Vegan Advanced Vegan Multi-Vitamin is specially formulated multivitamin for vegans and vegetarians
  • Our vegan vitamins contain DigesbPlus, an acid stable digestive enzyme blend and 100 milligram of L-Carnitine per serving
Vitanica – Vegan Symmetry, Vegan Multivitamin, 120 Capsules
  • Dietary Supplement.
  • Vegan.
  • Hypoallergenic.
Vegums Multivitamin and Mineral Gummy Bears for Vegans 120 Suppleme…
  • Vegan: Certified by the Vegan Society.
  • Eco-friendly: Completely Plastic-Free Biodegradable or Recyclable Packaging.
  • Carefully Formulated by Pharmacists to Complement a Plant-Based Diet.
Country Life Max for Vegans, Capsules – 120 count
  • 120 Vegan Capsules
  • May Help Support Overall Health and Well-Being
  • Contains Vitamin B12, Iron, Amino Acids, and Coenzyme B Vitamins
Deva – Vegan Vitamin C – 90 Tablets
  • Made from Acerola Cherry, Camu Camu and Rosehips
  • Deva Vegan Vitamin C does not contain the common synthetic form of Vitamin C
Deva Vegan Vitamin C Multi Source 90 Tablets
  • From proprietary blend of amla fruit extract acerola cherry extract, ascorbic acid, camu camu & rose hip. NO ANIMAL INGREDIENTS.
Garden of Life MyKind Organics Multi, Women's, Vegan Tablets – 60 tablets
  • Promotes energy†
  • Supports a healthy metabolism†
  • Supports blood and heart health†
Daily Liquid Vegan Multivitamin by MaryRuth (Strawberry) w/ Organic Whole Food
  • Delicious Taste – Take 1 oz a day of delicious strawberry vitamins. It’s all you need.
  • Made with Elderberry, Vitamin K2 (MK7), and whole fruit blend!
GNC Earth Genius Women's Multivitamin, Vegetarian Caplets – 60 caplets
  • Includes Cranberry To Support Urinary Health.
  • Provides A Digestive Enzyme Blend To Support Digestive Health.
  • Contains Vitamin D, Calcium, Vitamin K And Magnesium To Support Healthy Bones.
Life Extension – Plant-Based Multivitamin – 90 Vegetarian Capsules
  • See Satisfaction Policy.
  • Other Life Extension Products SKU / UPC Barcode: 737870242895 *These statements have not been evaluated by the Food and Drug Administration.
Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules – 120 count
  • 120 Count
Viridian Essential Vegan Multivitamin
  • Suitable for vegans, vegetarians, and flexitarians
  • Includes high therapeutic levels of B12 and Iron to support normal energy levels and brain function
Veganicity Multi Vitamins & Minerals 60 Tablet
  • A comprehensive formulation of essential vitamins and minerals to safeguard nutrient
  • Ensure general well-being and overall good health

1. Deva Nutrition Vegan Multivitamin & Mineral Supplement, Tablets – 90 count

Deva Nutrition Vegan Multivitamin & Mineral Supplement, Tablets - 90 count

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Weight 0.36 lb

2. Deva – Vegan Iron-Free Multivitamin and Mineral – 90 Tablets

Deva - Vegan Iron-Free Multivitamin and Mineral - 90 Tablets

  • Balanced multivitamin and mineral supplement for vegetarians.
  • Contain a high amount of vitamin B-12 and no iron.
  • Free of yeast, wheat, gluten, sugar, salt, dairy, egg, shellfish; animal products, byproducts or derivatives.

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Swanson Health Products
Organic Basic Food
Vitacost.com

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Units in Package 90
Directions For adults take one (1) tablet daily with food or as directed by a doctor. Store in a cool, dry place.
Ingredients Green Food/Vegetable/Herbal Blend: Spirulina (Microalgae), Alfalfa (Leaf), Ashwagandha (Root), Black Cumin (Seed), Broccoli (Whole), Carrot (Root), Chamomile (Flower), Chlorella (Broken-Cell Microalgae), Cinnamon (Bark), Dandelion (Root), Ginger (Root), Parsley (Leaf), Rose Hips (Fruit), Eleuthero (Root), Spinach (Leaf). Other Ingredients: Cellulose, Croscarmellose Sodium, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Chlorophyll Coating. (All Are Non-Animal).
Warnings Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of the reach of children.
Serving Size 1 tablet

3. Deva Multivitamin & Mineral Supplement, Vegan, Tiny Tablets – 90 tablets

Deva Multivitamin & Mineral Supplement, Vegan, Tiny Tablets - 90 tablets

  • Easy to Swallow
  • The product provides 100% of the recommended daily amount of the antioxidant vitamins C and E
  • FSSAI Importer Licence no:10017022006293

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Swanson Health Products
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Units in Package 90
Directions For adults, take one (1) tablet daily, preferably with a meal, or as directed by your health care provider. Store in a cool, dry place.
Ingredients Other Ingredients: Cellulose, Croscarmellose Sodium, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Hypromellose, Vegetable Glycerin. (All from Non-Animal Sources).
Warnings Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. Tamper Evident: Do not use if imprinted seal under cap is broken.
Serving Size 1 tablet

4. Pure Vegan Advanced Vegan Multi-Vitamin Capsules, 60 Count

Pure Vegan Advanced Vegan Multi-Vitamin Capsules, 60 Count

  • Pure Vegan Advanced Vegan Multi-Vitamin is specially formulated multivitamin for vegans and vegetarians
  • Our vegan vitamins contain DigesbPlus, an acid stable digestive enzyme blend and 100 milligram of L-Carnitine per serving
  • All Pure Vegan vegan supplements are created in an FDA regulated and vegan facility where no non-Vegan raw material are used
  • Product Dimensions: 2.5 x 4.5 x 2.5 inches
  • Learn More

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GoSupps.com

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Serving Size 2 Capsules
Servings Per Container 30

5. Deva Vegan Multivitamin and Mineral Supplement – One Daily Vitamin Formula with Greens – Iron Free – 90 Coated Tablets, 2-Pack

Deva Vegan Multivitamin and Mineral Supplement - One Daily Vitamin Formula with Greens - Iron Free - 90 Coated Tablets, 2-Pack

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Product Dimensions 7.24 x 2.17 x 0.67 inches

6. Vitanica – Vegan Symmetry, Vegan Multivitamin, 120 Capsules

Vitanica - Vegan Symmetry, Vegan Multivitamin, 120 Capsules

  • Dietary Supplement.
  • Vegan.
  • Hypoallergenic.
  • Each bottle of Vegan Symmetry from Vitanica’s offers 60 servings per container.

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Total Weight 0.4 lbs (0.18 kg)
Package Format 120 VCapsulesules
Origin Made In USA

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7. The Best Vegan Multivitamin with ElevATP Ancient Peat EXTRACT; Supports Strength, Immunity, Fitness, Focus, Memory, Mood, Anti-Aging & Nutrition

The Best Vegan Multivitamin with ElevATP Ancient Peat EXTRACT; Supports Strength, Immunity, Fitness, Focus, Memory, Mood, Anti-Aging & Nutrition

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myPEAK Supplements

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8. Vegums Multivitamin and Mineral Gummy Bears for Vegans 120 Suppleme…

Vegums Multivitamin and Mineral Gummy Bears for Vegans 120 Suppleme...

  • Vegan: Certified by the Vegan Society.
  • Eco-friendly: Completely Plastic-Free Biodegradable or Recyclable Packaging.
  • Carefully Formulated by Pharmacists to Complement a Plant-Based Diet.
  • B12, D2, SELENIUM, IODINE, FOLIC ACID AND B6.
  • Natural Juicy Flavour from real Strawberries and Vibrant Red Colour from Black Carrot Extract.

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fruugo.com

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9. Country Life Max for Vegans, Capsules – 120 count

Country Life Max for Vegans, Capsules - 120 count

  • 120 Vegan Capsules
  • May Help Support Overall Health and Well-Being
  • Contains Vitamin B12, Iron, Amino Acids, and Coenzyme B Vitamins
  • Gluten-Free

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PureFormulas.com

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Rich Ingredients Cellulose, cellulose (capsule shell), magnesium stearate, starch, silica, maltodextrin.
Ingredients Cellulose, cellulose (capsule shell), magnesium stearate, starch, silica, maltodextrin.
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Fresh

10. Deva – Vegan Vitamin C – 90 Tablets

Deva - Vegan Vitamin C - 90 Tablets

  • Made from Acerola Cherry, Camu Camu and Rosehips
  • Deva Vegan Vitamin C does not contain the common synthetic form of Vitamin C
  • Deva Vitamin C is buffered with calcium so its acidity is reduced in the stomach

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FreshHealthNutrition.com
MySupplements.store
CAMFormulas.com

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Dimensions 2.12 × 2.12 × 3.75 in
Dairy Free Yes
Fair Trade Yes
Gluten Free Yes
Wheat Free Yes

11. Future Kind Complete Vegan Multivitamin with Vitamins, Probiotics, and Enzymes

Future Kind Complete Vegan Multivitamin with Vitamins, Probiotics, and Enzymes

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12. Deva Vegan Vitamin C Multi Source 90 Tablets

Deva Vegan Vitamin C Multi Source 90 Tablets

  • From proprietary blend of amla fruit extract acerola cherry extract, ascorbic acid, camu camu & rose hip. NO ANIMAL INGREDIENTS.
  • This Vitamin C Supplement has zero animal ingredients, it’s plant derived. VEGAN 100% VEGETARIAN.
  • For adults take one (1) tablet daily with food or as directed by a health care professional. FOOD SENSITIVITY.
  • Free of yeast, wheat, gluten, soy, sugar, salt, dairy, egg, fish, artificial color or fragrance; animal products, byproducts or derivatives.

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Return2Health US
LuckyVitamin

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Package Quantity 90 Count
Dimensions 4.15 x 2.35 x 2.3 in, 0.35 lb
Serving Size 1 tablet
Servings Per Container 90

13. Garden of Life MyKind Organics Multi, Women’s, Vegan Tablets – 60 tablets

Garden of Life MyKind Organics Multi, Women's, Vegan Tablets - 60 tablets

  • Promotes energy†
  • Supports a healthy metabolism†
  • Supports blood and heart health†
  • Supports radiant skin and nails with great levels of B vitamins†
  • Extensive vitamins and minerals from over 30 powdered fruits, veggies & herbs

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Ingredients OTHER INGREDIENTS: CLEAN TABLET TECHNOLOGY BLEND (PATENT PENDING): ORGANIC TAPIOCA DEXTROSE, ORGANIC GUM ARABIC, ORGANIC BROWN RICE (CONCENTRATE & EXTRACT), ORGANIC POTATO STARCH, ORGANIC COATING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OIL, ORGANIC GUAR GUM).
Other Information MADE IN THE U.S.A.
Warnings DOES NOT CONTAIN: MAGNESIUM STEARATE (VEGETABLE LUBRICANT), STEARIC ACID, TITANIUM DIOXIDE, CARNAUBA WAX, TALC, ARTIFICIAL FLAVORINGS, SWEETENERS, COATINGS, PRESERVATIVES AND CORN-DERIVED INGREDIENT.
Food Facts Organic
Food Facts Sustainable

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14. Daily Liquid Vegan Multivitamin by MaryRuth (Strawberry) w/ Organic Whole Food

Daily Liquid Vegan Multivitamin by MaryRuth (Strawberry) w/ Organic Whole Food

  • Delicious Taste – Take 1 oz a day of delicious strawberry vitamins. It’s all you need.
  • Made with Elderberry, Vitamin K2 (MK7), and whole fruit blend!

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15. GNC Earth Genius Women’s Multivitamin, Vegetarian Caplets – 60 caplets

GNC Earth Genius Women's Multivitamin, Vegetarian Caplets - 60 caplets

  • Includes Cranberry To Support Urinary Health.
  • Provides A Digestive Enzyme Blend To Support Digestive Health.
  • Contains Vitamin D, Calcium, Vitamin K And Magnesium To Support Healthy Bones.

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GNC

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Rich Ingredients Microcrystalline Cellulose, Iron HPC+, Cultured Niacinamide++, Cultured Ascorbic Acid++, Croscarmellose Sodium, Calcium Ascorbate, Hydroxypropyl Methylcellulose, Cultured Zinc Oxide++, Calcium Carbonate, Hydroxypropylcellulose, Cultured Calcium d-Pantothenate++, d-alpha Tocopherol, Magnesium Oxide, Dicalcium Phosphate, Stearic Acid Vegetable Source, Pyridoxine Hydrochloride, Calcium d-Pantothenate, Cultured Copper Sulfate++, Cultured Manganese Sulfate++, Silicon Dioxide, Magnesium Stearate Vegetable Source, Ergocalciferol, Zinc Oxide, Cultured Riboflavin++, Cultured Pyridoxine Hydrochloride++, Cultured Vitamin A Palmitate++, Niacinamide, Cultured Thiamin Hydrochloride++, Thiamin Hydrochloride, Spirulina Extract (Color), Cultured Phytonadione++, Magnesium HPC+, Cultured Folic Acid++, Riboflavin, beta-Carotene, Potassium Iodide, Polyethylene Glycol, Riboflavin (Color), Cultured Biotin++, Cultured Sodium Selenate+, Cupric Sulfate, Medium Chain Triglycerides, Cultured Sodium Molybdate++, Molybdenum HPC+, Ethylcellulose, Cultured Cyanocobalamin++, Folic Acid, Biotin, Methylcobalamin, Triacetin, Selenium Yeast, Phytonadione, Oleic Acid.
Ingredients Microcrystalline Cellulose, Iron HPC+, Cultured Niacinamide++, Cultured Ascorbic Acid++, Croscarmellose Sodium, Calcium Ascorbate, Hydroxypropyl Methylcellulose, Cultured Zinc Oxide++, Calcium Carbonate, Hydroxypropylcellulose, Cultured Calcium d-Pantothenate++, d-alpha Tocopherol, Magnesium Oxide, Dicalcium Phosphate, Stearic Acid Vegetable Source, Pyridoxine Hydrochloride, Calcium d-Pantothenate, Cultured Copper Sulfate++, Cultured Manganese Sulfate++, Silicon Dioxide, Magnesium Stearate Vegetable Source, Ergocalciferol, Zinc Oxide, Cultured Riboflavin++, Cultured Pyridoxine Hydrochloride++, Cultured Vitamin A Palmitate++, Niacinamide, Cultured Thiamin Hydrochloride++, Thiamin Hydrochloride, Spirulina Extract (Color), Cultured Phytonadione++, Magnesium HPC+, Cultured Folic Acid++, Riboflavin, beta-Carotene, Potassium Iodide, Polyethylene Glycol, Riboflavin (Color), Cultured Biotin++, Cultured Sodium Selenate+, Cupric Sulfate, Medium Chain Triglycerides, Cultured Sodium Molybdate++, Molybdenum HPC+, Ethylcellulose, Cultured Cyanocobalamin++, Folic Acid, Biotin, Methylcobalamin, Triacetin, Selenium Yeast, Phytonadione, Oleic Acid.
Nutrition Claim For Skin
Nutrition Claim Vegetarian
Nutrition Claim Non GMO

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16. Life Extension – Plant-Based Multivitamin – 90 Vegetarian Capsules

Life Extension - Plant-Based Multivitamin - 90 Vegetarian Capsules

  • See Satisfaction Policy.
  • Other Life Extension Products SKU / UPC Barcode: 737870242895 *These statements have not been evaluated by the Food and Drug Administration.

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Package Quantity 90 Count
Dimensions 4.9 x 2.7 x 2.7 in, 0.25 lb
Serving Size 3 Vegetarian Capsules
Servings Per Container 30

17. Garden of Life Vitamin Code Women’s Multivitamin Formula, Capsules – 120 count

Garden of Life Vitamin Code Women's Multivitamin Formula, Capsules - 120 count

  • 120 Count

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Allergens Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. No artificial colors or preservatives.
Rich Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Ingredients Vegetable cellulose (capsule), organic potato starch, organic gum arabic.
Nutrition Claim Shell Fish Free
Nutrition Claim Kosher

18. Future Kind Essential Vegan Multivitamin with B12, Omega 3 & D3 – The Best All in One Vegan Vitamins & Plant-Based Supplements

Future Kind Essential Vegan Multivitamin with B12, Omega 3 & D3 - The Best All in One Vegan Vitamins & Plant-Based Supplements

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19. Viridian Essential Vegan Multivitamin

Viridian Essential Vegan Multivitamin

  • Suitable for vegans, vegetarians, and flexitarians
  • Includes high therapeutic levels of B12 and Iron to support normal energy levels and brain function
  • Vegan-friendly vitamin K2 and D3 supports bone strength

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20. Veganicity Multi Vitamins & Minerals 60 Tablet

Veganicity Multi Vitamins & Minerals 60 Tablet

  • A comprehensive formulation of essential vitamins and minerals to safeguard nutrient
  • Ensure general well-being and overall good health
  • A great additon to any healthy diet
  • Suitable for vegetarians and vegans

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Conclusion

There are many vitamins that are essential for vegans, and while some can be obtained from plant-based sources, others need to be supplemented. The most important vitamins for vegans are vitamin B12, vitamin D, omega-3 fatty acids, and iron.

Vitamin B12 is found naturally in animal products, so it can be difficult for vegans to get enough of this essential nutrient. The best way to ensure adequate vitamin B12 intake is to take a supplement or eat foods that are fortified with this vitamin.

Vitamin D is another nutrient that is difficult to get from plant-based sources. The best way to get enough vitamin D is to spend time in the sun or take a supplement.

Omega-3 fatty acids are important for vegans because they help reduce inflammation and support heart health. The best plant-based sources of omega-3 fatty acids are flaxseeds, chia seeds, and hemp seeds.

Iron is found in many plant-based foods, but the body absorbs it more efficiently from animal sources. Because of this, vegans should make sure to include plenty of iron-rich foods in their diet or take a supplement.

In conclusion, vegans need to be mindful of their vitamin intake in order to maintain their health. While some vitamins can be obtained from plant-based sources, others need to be supplemented.

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