20 Best Vitamins For Vegetarians (2022 Updated)

My husband doesn’t do supplements, doesn’t feel a need. Long ago he took a supplement (Brand?) and they had an adverse effect on him. nNevet took them again. Now he is 78 and we decided to go vegan until our next physical in August, to see how it effects our LDL, HDL and TriG… I said, we should have a supplement to support us incase we are missing essential vitamins….

After reading & research we decided on Hippo7,have been wonderful and have everything we need for our vegan diet…he walks 5 miles (almost every day) unless adverse weather, and he hasn’t felt so run down since taking Hippo7, we’ve been Vegan 3 months now.

Feel these were a good choice. Also,staff working there are really great to correspond with. Thank you,.

I’ve only been vegan a month. The first week, I ate a lot of junk because I was trying some of the processed foods and exploring what options there were on the market. The second week, I went back to cooking and making balanced, healthy eating choices.

The third and fourth week, I wasn’t really feeling well. I have iron and B12 at home, they weren’t helping. Hippo7 made a good difference. I do feel a lot better taking these. Whatever my diet has been lacking, these make up for it.

I’m really glad I found these to make my transition easier, and going forward, making sure I get all the nutrients I need. Disappointed they aren’t shaped like Hippos though, haha!.

My daughter has been struggling with Anemia/Iron deficiency for years. She has been taking Iron tablets 2 times a day for over a year with an improved diet with no resolve. Usually, she does not listen to me when I suggest to take anything to help her.

So, she decided to start taking the Hippo vitamins 1 capsule a day for one week. She began to notice a difference in how she was feeling and decided to start taking the Hippo vitamins 2 times a day. Needless to say, her blood iron levels improved from 2.

4 to 81 and her HCT 8 to 32 in 7 weeks along with her Iron tablets 2 times a day. She feel great, have more energy, and she look vibrant. Thanks to David Gwyn for recommending this vitamin for me and my family.

We are now going to be lifetime customers. I am vegan so I decided to ask David about vitamins he take and referred me to Hippo 7 vitamins. I had brittle nails that have improved, more energy, and not as much bloating.

I should add elimination of stools have improved. I am officially, a monthly subscriber. I have my youngest daughter that is anemic as well. She’s taking it slow and have been taking her vitamins 1 tablet a day although not every day.

Once she get her blood drawn, I will write a review if she have improved lab results. Thank you Hippo 7 for helping me and my family. Heaven sent along with David’s recommendation ❤️💕💙.

My absolute favorite multivitamin ever. Not to extremely high in the vitamins, just right. Also, no copper, no iron, which is what I wanted. Just the minerals that I do want. I hope that life extension never stops making this.

I purchased this for some relatives as well because I love it so much.

I love this new food based multivitamin. Easy on the stomach and I feel great taking it. I hope LF brings to market more food based supplements instead of always using only isolated nutrients. I also hope LF brings back Mediterranean Diet food based capsules.

I hope that Lycopene can be added to this multi in the future.

I tried this vitamin for the first time two months ago after wanting to switch up after taking the GNC one-a day brand for over 8 years. This multi-vitamin is a great choice I could instantly feel the difference when I made the switch.

I highly recommend this vitamin and will continue taking it because it simply works for me. The formula is so balanced and pure, I only need to take one a day instead two. Try it and I believe your body will thank you for it!.

GNC destroyed this company when they took it over. Used to always be available and in stock. They have now cut 50% of the antioxidants and charge more. Also it is never in stock anymore. Get it together GNC.

I thought corporations were supposed to be good at making money.

These vitamin’s are Awesome! It took some getting used to because they do make you feel different. Overtime my body got used to them now I feel different in a bad way if I forget to take them daily. They really make a difference.

This is an awesome and affordable product which combines a few supplements vegans might need in one small tablet. Many other vegan multivitamin products, including those by Deva, contain excessive amounts of iron or other vitamins or minerals.

Non-menstruating people should supplement up to 8 mg of iron a day. Some other multivitamins contain 18 mg per tablet, which is the recommended daily dose for people who menstruate. This product contains 9 mg of iron.

Many other products contain too much of some vitamins, exceeding their tolerable upper intake level. Most often, that’s vitamin B3 (niacin) and folate (when combined with the amount you get from food).

This product offers a safer dosage of those vitamins. It provides 100% the daily need of vitamin B2 (riboflavin), 50% folic acid, 6 mcg of vitamin B12 (which should be enough if you have no issues with its absorption or the intrinsic factor), 50% iodine for those who don’t eat much salt, 50% selenium, 30% zinc.

Note that this product technically contains calcium and magnesium, but the dose is negligible, so you need to supplement those separately. 60 mg of vitamin C will help with the absorption of iron, but the recommended amount of vitamin C to take with iron is 250 mg.

To make sure the iron is fully absorbed, I take an additional 200 mg of vitamin C with this tablet. Other constituents aren’t really necessary, because you normally get enough of them with food, but the dosage is safe.

The only questionable ones are boron, choline and inositol. I believe they are harmless at the dosage found here. Note that this product contains 30 mcg of biotin. Biotin supplements are known to cause distorted results of many blood tests, including thyroid hormone tests.

Ask your physician if you need to stop taking the supplement a few days before your blood test.

I have used both the Devan “tiny” tablets and their full sized. First of all, I don’t know how they managed to make such a small pill so difficult to get down but they did. I don’t know whats up with the hard lines they’re putting on both now but if you’re looking for something easier to get down, this isn’t easy.

I hate big pills too but take it from me, the full size ones are actually easier. Second of all, after taking these for some time my labs showed I was low in a couple areas. They just aren’t enough. Get the full sized ones.

And Deva if you’re reading this. smooth the sizes of the pills like they used to be!.

As far as the multi complexes go – this is pretty great! Just be mindful that you will need 4 pills as one does – and you will not absorb the full context of each pill thus why they have such high levels of certain vitamins and minerals.

I recommend to still cycle the course – with 5 days on and 2 days off for better results.

My husband and I were taking another brand and it was obviously lacking in enough B12, although the packaging said there was enough. I think a person needs more than what is necessary, because we only assimilate so much.

So, if it is JUST enough, we are not getting enough. This product has a lot in it. I feel so much better taking it. I feel healthy again. So happy I found it.

THis is a great quality supplement. It arrived very quickly. SInce the price was so low, i was concerned about the expiration date, but when it arrived I could see that it was a fresh product and the expiration date is 2 years away.

Best tasting vitamin tablet I’ve had in ages. I imagine kids would enjoy them as well.

My wife and I first tried balance of nature for about 2 months. I googled an alternative because of cost. Feel Good offered the alternative. We have tried Vita Fruits and Veggies for about 2 months and found that its one pill per day was equal to the six pills per day from the first company in terms of benefits.

I must say, the flashy red and green colors from them caught our attention. We are more interested in benefits than flashy colors and have found that in Vita Fruits and Veggies. The arthritis in my hands is almost completely gone.

As a painter, I am ascending and descending ladders 5 days per week. I no longer feel the need for the use of knee sleeves. My knees bend much easier and with NO PAIN. I have noticed my wife of 75 years, looking and feeling better.

Less naps per day and more precious time out in her gardens. Thanks to all the essential team members of Feel Good. Well, that sounded weird. I should say “ALL TEAM MEMBERS” – Please continue “doing what you are doing” because ALL TEAM MEMBERS are essential to delivering a product that IS WORKING for my wife and me.

I had been a Balance of Nature(BoN) customer for several years. My need was not for energy etc. I’m a blood cancer victim doing infusion therapy. One symptom of this cancer is sever anemia. I subscribed to BoN to get my vitals back to “normal” quicker.

Being 88 years old and a widower I felt my nutrition was lacking. So I took BoM for it’s nutrition value. There was a noticeable increase in the blood markers over several months. But, getting refills was a battle, the daily pill intake of six per day and price of $69 made me think there had to be a better solution.

A Google search produced Feel Good. It was rated above BoN, the product was rated equivalent to BoN and the price was about 2/3 below BoN. Having been without medication for two weeks due to the failure to promptly ship refills, I’ve been taking Feel Good for about two weeks and feel that I am back to where I was on BoN.

I ordered a bottle and shared it with my friend for a month. We both felt better and threw out most of the extra vitamins and supplements we had in the medicine cabinet. This product contains everything I had been taking individually and has taken my daily pill intake from 15 to 7 daily pills.

I’m old lady and I am very grateful for that reduction. and the savings!.

I have cancer and start taking these vitamins about four months ago. My lab numbers have gotten better. I take Iron (my white blood count is normal and my red blood counts are one point off from being normal).

My Iron has gotten better, not fully where they need to be just yet, but hopefully on the next test we will see my iron improve. I take Iron for anemia and for my blood counts. I take the one a day multivitamin, I take vitamin D to help with my bone health.

I take Magnesium to help with taking the iron, so I am not constipated, and I take turmeric and ginger to help with arthritis. My hip is not nearly as bad with taking the turmeric and ginger and my laboratory numbers have gotten better in just four months.

I am looking forward to seeing where my lab numbers will be in a year. I also started intermittent fasting around the same time (16 fasting/8 eating) so not sure which of these have made the greatest impact but with them together, I am hoping my condition improves over time.

Thank you Naturelo for providing a product that is natural that we can trust. Suzanne Summers recommended in one of her books to start taking natural vitamins, and I am so glad that I followed through to find your company.

I have been using the Whole Food Complete Multivitamin for almost a month now. I have tried many different multivitamins in the past and some have zero results and some have had noticeable results. Naturelo claims this one is a “beauty blend” to support energy, immune and skin health.

I have noticed a slight boost in energy. My skin was dry before and has remained dry – no change there. We have had some really extreme weather changes over the last month that would normally send my immune system into a tailspin.

Oddly, I have felt pretty great through it all. Even though it isn’t an advertised side effect on the bottle, there has been a significant change in my hair. I have oily roots which causes my hair to lay flat and since I have been taking these capsules, my scalp is no longer oily.

These capsules are the only thing I have changed/added to my routine, so it is hard to believe it is not related. Just in case it is, I am going to continue to take them daily. Overall, I am pleased and have had no bad side effects.

Products like this are very hard to review because there are so many claims being made. I don’t know how to evaluate “Anti-Aging, Brain Booster, Pre Workout, and Energy, w/ Vitamin D, B Complex, B12, Resveratrol, Astaxanthin” claims on the bottle.

I could definitely feel the “energy” and “pre-workout” ingredients working as expected as I could feel a caffeine-like rush to my system 15-20 mins after ingesting the product. That said, I am 100% skeptical of “anti-aging” “brain boosting” type claims as they haven’t been validated by the FDA.

Not only that, but there is simply no way I can tell if this vitamin does all that it claims it does. So, I’d check with your Dr. (like I did) before taking this to make sure it won’t cause any negative reaction with other medicines.

My Dr. said it should be harmless and said it was ok for me to take.

So the package is nice. But. I’ve tried some different supplements lately and had no issues, good results. Not with these. First, they smell awful. I mean awful. If you have a sensitive nose or are quick to gag from smells, this is not for you.

I tried to use these as directed on the bottle. 3 pills a day. Every time I took these they led to major stomach problems, like stay near the bathroom all day kinda problems. Not sure what’s in them, but something, had my stomach, very, very angry.

That said after it happening the third time I decided to just beg off them. Most likely will toss them. They are of no use to me. And I certainly wouldn’t pass them to anyone else with the way my system responded to them.

I don’t recommend them. If you feel these may help you, go ahead, try them. You’ve been warned.

Historically, I must state for the record that I have never responded very well to herbal supplements of any kind. My body simply does not respond to anything “herbal”, regardless of the dosage. Furthermore, this product is listed as a multiple, and while I personally and professionally feel that multiples are mandatory for maintaining optimum health & fitness, one must be very wary about false advertising claims that multiple vitamins help provide energy to the body.

Energy to the body is provided by a combination of fats and carbohydrates, and not vitamins and minerals. This is basic nutrition 101. Be that as it may, if you are a vegetarian, and it is important to you that your supplementation program is naturally derived from 100% plant-based materials, then you may rest assured, that this is the product for you.

I have taken Garden of Life multi vitamin products for women for years, but recently purchased this product: vitamin code 50 and wiser. There was an issue with the outside of the number of the capsules where there seemed to be an irregularity/ hard to explain, but almost a wrinkle / unevenness that made me uncomfortable.

I wanted the company to know for obvious reasons and called and explained the situation along with providing them with pictures. I didn’t assume there was any tampering, but I was certainly not going to take them.

Also, I had never seen anything like this before and I’ve been taking vitamins for many years. To try an keep their response brief, they sent me coupons in very small amounts to be used on further purchases basically ensuring I would have to buy many products in the future with a minimal credit.

I did not expect this and emailed back how dissatisfied and disappointed I was with this “resolution” and how I have been s customer for a long time. They basically responded that they stand behind their quality control and their decision, but that I was free to return the product for full refund.

Problem is, I cannot remember where I purchased them, I’m almost certain it was on-line, and am having trouble finding that information which is unusual for me. I may give them one more chance to do the right thing and replace or refund completely, but I believe they have lost a long term customer.

This is a good product. What bothers me is they interchange vegetarian and vegan when they are not interchangeable and very different. I would not purchase again because it causes major confusion

Great brand. I use quite a few DEVA supplements. I am very happy with them.

With so many diet-related scams out there, it’s a shame to see Future Kind add to the noise. A few weeks ago, I bought my first bottle. It seems like a good product, and I love that it only gives what I need as a vegetarian.

So, I went to re-up. At checkout, I was pushed a lightning deal that offered 3 extra bottles with free shipping. Using a countdown clock to encourage impulse buys, they framed it as “adding to my order,” implying free shipping for the whole thing.

That wasn’t the case, this was barely a deal at all. I ended up spending way more than I wanted, and now I’m sorting it out. Is it my fault for falling for it? To other honest vegans like myself: beware! Think before you click “pay” – best to stay awake on this one.

I have been taking this multivitamin for about 2 weeks now, and I’m satisfied with it overall. First, I love the environmental consciousness in the packaging materials. And second, I have a hard time swallowing pills, but these ones are smaller than most multivitamins, and are soft-gels so they are easy to swallow.

My only critique is that the vitamin concentration is too high. Taking 2 pills/day as recommended gives nearly 17,000% of your daily B12 and 250% of your daily Vit D. That’s way too high! For that reason, I only take one pill a day.

I’d love to see a version of this pill that simply has 100% of what I’d need in a day, and then this product would be perfect.

I wrote to Future Kind a while back and requested that they consider switching away from plastic bottles. I was so pleasantly surprised to see that, not too long later, I received a glass bottle with even better packaging! They have one more loyal customer now.

I’m really impressed by their company’s commitment to their mission. As for product quality, I searched around for the best vegan multivitamin and found that Future Kind actually beats the prices of even buying these three supplements individually.

These are exactly the three supplements I need as a vegan. The pills are small and truly easy to swallow and even smell good. I actually looked up the nutrient quantities I need and technically only have to take one pill a day, not two, so I am actually getting these for half the price.

The subscription deliveries are always on time and so easy to modify if needed. I am really impressed with this company and am also getting the best deal I could find on the market with really great quality.

I hope you will give them a try as well.

I was so happy to find a vegan, palm oil free multi, BUT the smell is, by far, the worst I’ve ever experienced for any supplement. It is rancidly strong. Also, customer service doesn’t respond to emails.

The star rating is for appreciating they’re an ethical company, but I won’t be buying this product again mainly b/c of the “rotten egg” smell.

I like these multivits because as a vegan they provide a good all round supplement. Also I tend to get low in iron and these contain 20mg which is a good amount. I also love the Viridian brand as I believe they have good ethics and do not add fillers to their supplements.