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20 Best Water For Dehydration (2022 Updated)

Water is essential for dehydration because it helps to replenish fluids that are lost through sweating. When the body is dehydrated, water helps to rehydrate the cells and tissues, which helps to prevent cramping, fatigue, and other symptoms of dehydration.

20 Best Water For Dehydration

Product Image Product Name Features Price

Core Hydration Nutrient Enhanced Water Perfect 7.4 Natural Ultra-Purified Pack12

  • 44 Fl Oz (Pack Of 12)

Essentia Electrolyte Enhanced Water – 24 pack, 20 fl oz bottles

  • 20 Fl Oz

Niagara Drinking Water – 24 pack, 16.9 oz bottles

  • Our most popular size comes in an array of pack sizes to suit your needs
  • The lightweight Eco-Air Bottle design also ensures that our bottle doesn’t weigh you or the planet down

Alkaline88 Purified Mineral Water – 24 pack, 23.7 fl oz bottles

  • 24 Pack

Core Hydration Water, Perfectly Balanced, 6 Pack – 6 pack, 16.9 fl oz bottles

  • 0.5 L

Core Hydration Nutrient Enhanced Water, 23.9 Fluid Ounce (15 Pack)

  • Nutrient enhanced water, designed to work with you, promoting hydration and balance.
  • 23.9 Oz sport cap bottle, 100% recyclable and BPA-free.

Smart Water Distilled Water, Vapor – 23.7 fl oz

  • Purity you can taste
  • hydration you can feel
  • Pure as the first drop of rain

Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Berry Frost, 1 Liter, 4 Count

  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support

Pedialyte Electrolyte Water Drink, Zero Sugar, Fruit Punch – 33.8 fl oz

  • Contains: Milk
  • State of Readiness: Ready to Drink
  • Form: Liquid

Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Fruit Punch, 1 Liter, 4 Count

  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support

SmartWater Cucumber Lime, Vapor Distilled Premium Bottled Water, 23.7 fl oz, 6 Pack

  • Premium water with added electrolytes for a pure, crisp taste.
  • Natural fruit-flavored water with no sugar and no calories.

Dasani Purified Water – 24 pack, 16.9 fl oz bottles

  • 16.9 Fl Oz / 405.6 oz

Fiji Artesian Water, Natural – 700 ml

  • Pack size: Single 700mL (23.7 Fl Oz) sports cap bottle of FIJI Water
  • Everyday hydration: The 700mL bottle is perfect for fitness and travel, with a slim, sleek shape made to fit anywhere

Deer Park Natural Spring Water – 24 pack, 23.6 fl oz bottles

  • 23.6 Fl Oz

Evian Natural Spring Water – 24 pack, 16.9 fl oz bottles

  • Contains: Does not contain any of the 8 major allergens
  • May Contain: Does not contain any of the 8 major allergens
  • Form: Liquid

Aquafina Water, Purified Drinking – 1.05 qt

  • 1 L

Deja Blue Water, Purified Drinking – 20 fl oz

  • Caffeine Free
  • Non-carbonated purified drinking water
  • One 20 fluid ounce bottle
Core Hydration Nutrient Enhanced Water Perfect 7.4 Natural Ultra-Purified Pack12
  • 44 Fl Oz (Pack Of 12)
Essentia Electrolyte Enhanced Water – 24 pack, 20 fl oz bottles
  • 20 Fl Oz
Niagara Drinking Water – 24 pack, 16.9 oz bottles
  • Our most popular size comes in an array of pack sizes to suit your needs
  • The lightweight Eco-Air Bottle design also ensures that our bottle doesn’t weigh you or the planet down
Alkaline88 Purified Mineral Water – 24 pack, 23.7 fl oz bottles
  • 24 Pack
Core Hydration Water, Perfectly Balanced, 6 Pack – 6 pack, 16.9 fl oz bottles
  • 0.5 L
Core Hydration Nutrient Enhanced Water, 23.9 Fluid Ounce (15 Pack)
  • Nutrient enhanced water, designed to work with you, promoting hydration and balance.
  • 23.9 Oz sport cap bottle, 100% recyclable and BPA-free.
Smart Water Distilled Water, Vapor – 23.7 fl oz
  • Purity you can taste
  • hydration you can feel
  • Pure as the first drop of rain
Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Berry Frost, 1 Liter, 4 Count
  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support
Pedialyte Electrolyte Water Drink, Zero Sugar, Fruit Punch – 33.8 fl oz
  • Contains: Milk
  • State of Readiness: Ready to Drink
  • Form: Liquid
Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Fruit Punch, 1 Liter, 4 Count
  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support
SmartWater Cucumber Lime, Vapor Distilled Premium Bottled Water, 23.7 fl oz, 6 Pack
  • Premium water with added electrolytes for a pure, crisp taste.
  • Natural fruit-flavored water with no sugar and no calories.
Dasani Purified Water – 24 pack, 16.9 fl oz bottles
  • 16.9 Fl Oz / 405.6 oz
Fiji Artesian Water, Natural – 700 ml
  • Pack size: Single 700mL (23.7 Fl Oz) sports cap bottle of FIJI Water
  • Everyday hydration: The 700mL bottle is perfect for fitness and travel, with a slim, sleek shape made to fit anywhere
Deer Park Natural Spring Water – 24 pack, 23.6 fl oz bottles
  • 23.6 Fl Oz
Evian Natural Spring Water – 24 pack, 16.9 fl oz bottles
  • Contains: Does not contain any of the 8 major allergens
  • May Contain: Does not contain any of the 8 major allergens
  • Form: Liquid
Aquafina Water, Purified Drinking – 1.05 qt
  • 1 L
Deja Blue Water, Purified Drinking – 20 fl oz
  • Caffeine Free
  • Non-carbonated purified drinking water
  • One 20 fluid ounce bottle

1. Core Hydration Perfectly Balanced Water – 12 pack, 30.40 fl oz bottles

Core Hydration Perfectly Balanced Water - 12 pack, 30.40 fl oz bottles

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Units in Package 12
Unit Size 30.40 fl oz

2. Core Hydration Nutrient Enhanced Water Perfect 7.4 Natural Ultra-Purified Pack12

Core Hydration Nutrient Enhanced Water Perfect 7.4 Natural Ultra-Purified Pack12

  • 44 Fl Oz (Pack Of 12)

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3. Essentia Electrolyte Enhanced Water – 24 pack, 20 fl oz bottles

Essentia Electrolyte Enhanced Water - 24 pack, 20 fl oz bottles

  • 20 Fl Oz

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Unit Size 20 fl oz
Units in Package 24

4. Niagara Drinking Water – 24 pack, 16.9 oz bottles

Niagara Drinking Water - 24 pack, 16.9 oz bottles

  • Our most popular size comes in an array of pack sizes to suit your needs
  • The lightweight Eco-Air Bottle design also ensures that our bottle doesn’t weigh you or the planet down
  • Enjoy our 0.5L size water virtually anywhere
  • From your home to the outdoors, you can be sure you will stay hydrated all day long

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Units in Package 24
Unit Size 16.9 fl oz

5. Alkaline88 Purified Mineral Water – 24 pack, 23.7 fl oz bottles

Alkaline88 Purified Mineral Water - 24 pack, 23.7 fl oz bottles

  • 24 Pack

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Unit Size 23.7 fl oz
Units in Package 24

6. Core Hydration Water, Perfectly Balanced, 6 Pack – 6 pack, 16.9 fl oz bottles

Core Hydration Water, Perfectly Balanced, 6 Pack - 6 pack, 16.9 fl oz bottles

  • 0.5 L

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Details
Food Serving Size Measure 240ml
Food Servings Per Container ABOUT 12
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

7. Core Hydration Nutrient Enhanced Water, 23.9 Fluid Ounce (15 Pack)

Core Hydration Nutrient Enhanced Water, 23.9 Fluid Ounce (15 Pack)

  • Nutrient enhanced water, designed to work with you, promoting hydration and balance.
  • 23.9 Oz sport cap bottle, 100% recyclable and BPA-free.

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Details
Food Serving Size Description 1 Bottle
Food Servings Per Container 15
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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Geo54
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8. LIFEWTR Premium Purified Water, pH Balanced with Electrolytes for Taste, 1.5L …

LIFEWTR Premium Purified Water, pH Balanced with Electrolytes for Taste, 1.5L ...

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Details
Product Dimensions 14.31 x 7.5 x 12.75 inches; 27.55 Pounds
Country of Origin USA
Unit Count 405.6 Fl Oz
Item Dimensions LxWxH 14.31 x 7.5 x 12.75 inches
Net Content Volume 405.6 Fluid Ounces

9. Smart Water Distilled Water, Vapor – 23.7 fl oz

Smart Water Distilled Water, Vapor - 23.7 fl oz

  • Purity you can taste
  • hydration you can feel
  • Pure as the first drop of rain
  • Convenient 23.7 ounce bottle that’s sure to quench your thirst

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Specifications

Details
Food Serving Size Measure 360ml
Food Servings Per Container 2
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Sugar Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Sodium Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Low Calorie
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Calorie Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients VAPOR DISTILLED WATER, CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE AND POTASSIUM BICARBONATE (ELECTROLYTE SOURCES*)
Ingredients VAPOR DISTILLED WATER, CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE AND POTASSIUM BICARBONATE (ELECTROLYTE SOURCES*)
Nutrition Claim Kosher
Nutrition Fact
Energy 0kcal
Protein 0g
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 0g
Total Fat Daily Percentage 0

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10. Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Berry Frost, 1 Liter, 4 Count

Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Berry Frost, 1 Liter, 4 Count

  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support
  • MORE ELECTROLYTES: 50% more electrolytes than leading sports drinks and electrolyte waters
  • FREE FROM: Hydration that is gluten-free and non-GMO, with no artificial colors or flavors
  • NOT FOR KIDS UNDER 5: Not for children under 5 years of age for mild to moderate dehydration due to vomiting and diarrhea

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flavor Berry Frost
Product Dimensions 7.06 x 7.06 x 9.13 inches

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11. Pedialyte Electrolyte Water Drink, Zero Sugar, Fruit Punch – 33.8 fl oz

Pedialyte Electrolyte Water Drink, Zero Sugar, Fruit Punch - 33.8 fl oz

  • Contains: Milk
  • State of Readiness: Ready to Drink
  • Form: Liquid
  • Package Quantity: 1
  • Caffeine claim 1: Non-Caffeinated

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Directions Ready to drink. Tastes best served cold. Usage: Not for children under 5 years of age for dehydration due to vomiting and diarrhea. Store unopened bottles in a cool place.
Ingredients Water; Less than 2% of: Natural Flavor, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Sucralose, Acesulfame Potassium, and Zinc Gluconate.
Warnings Instructions: Do not use if printed band around cap or inner foil seal is missing or broken. Remove protective band and twist off cap. Remove and throw away protective foil seal. After opening, replace cap, refrigerate, and use within 48 hours. Store unopened bottles in a cool place. Avoid excessive heat. Do not reuse bottle.
Serving Size 12 fl oz
Servings Per Container About 3

12. Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Fruit Punch, 1 Liter, 4 Count

Pedialyte Electrolyte Water with Zero Sugar, Hydration with 3 Key Electrolytes & Zinc for Immune Support, Fruit Punch, 1 Liter, 4 Count

  • ELECTROLYTE WATER: Hydration with 3 key electrolytes: sodium, chloride, and potassium; and zero sugar
  • IMMUNE SUPPORT: Electrolyte water designed for adults, with zinc for immune support
  • MORE ELECTROLYTES: 50% more electrolytes than leading sports drinks and electrolyte waters
  • FREE FROM: Hydration that is gluten-free and non-GMO, with no artificial colors or flavors
  • NOT FOR KIDS UNDER 5: Not for children under 5 years of age for mild to moderate dehydration due to vomiting and diarrhea

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Details
Product Dimensions 7.06 x 7.06 x 9.13 inches; 9.79 Pounds
Country of Origin USA
Item Dimensions LxWxH 7.06 x 7.06 x 9.13 inches
Net Content Volume 135.2 Fluid Ounces

13. SmartWater Cucumber Lime, Vapor Distilled Premium Bottled Water, 23.7 fl oz, 6 Pack

SmartWater Cucumber Lime, Vapor Distilled Premium Bottled Water, 23.7 fl oz, 6 Pack

  • Premium water with added electrolytes for a pure, crisp taste.
  • Natural fruit-flavored water with no sugar and no calories.
  • Refreshing hydration at the office, on your commute, or anywhere you need to take a beat to recharge.
  • Twelve (12) 700ml bottles.
  • Vapor-distilled water now infused with natural Cucumber Lime flavor and other natural flavors.

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Food Serving Size Description 1 BOTTLE
Food Servings Per Container 12
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Sugar Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Sodium Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Low Calorie
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Calorie Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients VAPOR DISTILLED WATER, NATURAL FLAVORS, CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE AND POTASSIUM BICARBONATE (ELECTROLYTE SOURCES*).
Ingredients VAPOR DISTILLED WATER, NATURAL FLAVORS, CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE AND POTASSIUM BICARBONATE (ELECTROLYTE SOURCES*).
Nutrition Claim Kosher
Nutrition Fact
Energy 0kcal
Protein 0g
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 0g
Total Fat Daily Percentage 0

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Taylor

14. Great Value Hydrate Electrolyte Water – 33.80 fl oz

Great Value Hydrate Electrolyte Water - 33.80 fl oz

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Food Serving Size Measure 360ml
Food Servings Per Container 17
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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15. Dasani Purified Water – 24 pack, 16.9 fl oz bottles

Dasani Purified Water - 24 pack, 16.9 fl oz bottles

  • 16.9 Fl Oz / 405.6 oz

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Units in Package 24
Unit Size 16.9 fl oz
Ingredients Purified Water, Magnesium Sulfate, Potassium Chloride, Salt (Adds a Negligible Amount of Sodium) (Minerals Added for Taste).
Serving Size 1 bottle
Servings Per Container 24

16. Fiji Artesian Water, Natural – 700 ml

Fiji Artesian Water, Natural - 700 ml

  • Pack size: Single 700mL (23.7 Fl Oz) sports cap bottle of FIJI Water
  • Everyday hydration: The 700mL bottle is perfect for fitness and travel, with a slim, sleek shape made to fit anywhere
  • Natural artesian: Bottled from a natural, sustainable artesian aquifer in the remote Fijian Islands, untouched by man
  • Soft, smooth taste: Rain slowly filters through volcanic rock, giving FIJI Water a perfectly balanced 7.7 pH, and its signature, soft smooth taste

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Units in Package 1
Unit Size 23.52 fl oz

17. Deer Park Natural Spring Water – 24 pack, 23.6 fl oz bottles

Deer Park Natural Spring Water - 24 pack, 23.6 fl oz bottles

  • 23.6 Fl Oz

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Units in Package 24
Unit Size 23.6 fl oz

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18. Evian Natural Spring Water – 24 pack, 16.9 fl oz bottles

Evian Natural Spring Water - 24 pack, 16.9 fl oz bottles

  • Contains: Does not contain any of the 8 major allergens
  • May Contain: Does not contain any of the 8 major allergens
  • Form: Liquid
  • State of Readiness: Ready to drink
  • Store: Room temperature

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Units in Package 24
Unit Size 16.9 fl oz

19. Aquafina Water, Purified Drinking – 1.05 qt

Aquafina Water, Purified Drinking - 1.05 qt

  • 1 L

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Details
Units in Package 1
Unit Size 33.8 fl oz
Directions Store in a cool place.
Serving Size 8 oz
Servings Per Container 4

20. Deja Blue Water, Purified Drinking – 20 fl oz

Deja Blue Water, Purified Drinking - 20 fl oz

  • Caffeine Free
  • Non-carbonated purified drinking water
  • One 20 fluid ounce bottle

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Food Serving Size Description 1 BOTTLE
Food Servings Per Container 1
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Low Calorie
Derived Nutrition Claim Fat Free

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Conclusion

Water is essential for life and is required for many physiological processes. The human body is composed of 60% water and it is essential for maintaining fluid balance. Dehydration occurs when the body loses more water than it takes in and can lead to serious health problems.

It is important to drink plenty of water, especially in hot weather or when engaging in strenuous activity.

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