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20 Best Weight Lifting Sets (2022 Updated)

A weight lifting set is a group of repetitions of an exercise, usually eight to 12, with a brief rest in between.

20 Best Weight Lifting Sets

Product Image Product Name Features Price

Bowflex SelectTech 552 Adjustable Dumbbell Set

  • 52.5 lbs max

OMNIE 65 lbs Adjustable Dumbbells Barbell Fitness Hand Weight Set Gym Workout

  • Single dumbbell (27.5 LBS plates + handle) X 2 = 65 LBS.
  • coated in high-quality chrome for a secure, non-slip grip STAR-LOCK COLLARS WITH THREADED ENDS.

Weider Select-A-Weight 50-lb. Adjustable Dumbbell Set

  • Enjoy the compact design of your Weider Select-a-Weight Adjustable Dumbbell set, maximizing your storage capabilities
  • Replace a full dumbbell rack and get the most value out of your space

Bowflex SelectTech 2080 Barbell with Curl Bar

  • Includes 1-Year JRNY Membership ($149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date).

PowerBlock Elite EXP 50 lb. Expandable Dumbbell Set

  • 5-50 lb Set

Marcy 40-Pound Adjustable Dumbbell Set

  • Adjustable, rust-resistant dumbbell set
  • Made with eco-friendly iron
  • Plastic, contoured hand grips

Fitness Gear 300 lb Olympic Weight Set

  • 7-foot Olympic Weight Bar, 45 Lb.
  • (2) 2.5 Lb.
  • (2) Spring Collars.

Bowflex SelectTech 552 Adjustable Dumbbells Pair

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Combines 15 sets of weights into one, using a unique dial system

Balancefrom All-Purpose Weight Set, 40 lbs

  • Vinyl Dumbbell Set: 40 lbs
  • What’s included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ dumbbell handles and 4 collar locks

HolaHatha Dumbbell Weight Set w/ 3, 5 and 8 Pound Hand Weights and Storage Rack

  • Multiple-weight dumbbell set includes 3, 5, and 8-pound hand weights so you can customize your workouts to suit your fitness level and goals

PowerBlock Personal Trainer Set 5 to 50 Pounds per Dumbbell

  • Pair of adjustable dumbbell weights for efficient, cost-effective strength training
  • Adjusts from 2.5 to 50 pounds in 2.5-pound increments for maximum versatility

Ativafit Adjustable Dumbbell 71.5 Pound Fitness Dial Dumbbell with Handle and Weight Plate for Home Gym – 2 Pieces, Size: 71.5lbs Pair, Black

  • Contoured, textured and soft grip handle design provides comfortable and secure grip control SWEET GIFT
  • A great gift for your family or friends who is fitness enthusiasts 100% SATISFACTION SERVICE

NordicTrack Select-A-Weight 55 lb. Adjustable Dumbbell Set

  • 55 lb

MX Select MX55 Adjustable Dumbbells

  • The MX select dumbbells look, feel and function like pro-style gym dumbbells
  • Perfectly balanced as you move up and down in weight

Corength 110lb Adjustable Weight Training Cast Iron Dumbbell and Barbell Set in Black

  • VersatilityDo a range of weight training exercises for the whole body.
  • Ease of useCollars are easy to use and do not scrape the bar.

USA Sports Black Olympic 300 lb Weight Set (Barbell Included)

  • 45lbs bar. (255 lbs of plates
  • 45lbs bar. (345 lbs of plates
  • 45lbs bar. (435 lbs of plates

Weider Dumbbell Set and Rack

  • 100 Lb. Dumbbell Set
  • Steel Weight Rack
  • Two-Tier Storage

Synergee Cast Iron Weight Plates Sets, 160lb Set

  • 160 lb Set
Bowflex SelectTech 552 Adjustable Dumbbell Set
  • 52.5 lbs max
OMNIE 65 lbs Adjustable Dumbbells Barbell Fitness Hand Weight Set Gym Workout
  • Single dumbbell (27.5 LBS plates + handle) X 2 = 65 LBS.
  • coated in high-quality chrome for a secure, non-slip grip STAR-LOCK COLLARS WITH THREADED ENDS.
Weider Select-A-Weight 50-lb. Adjustable Dumbbell Set
  • Enjoy the compact design of your Weider Select-a-Weight Adjustable Dumbbell set, maximizing your storage capabilities
  • Replace a full dumbbell rack and get the most value out of your space
Bowflex SelectTech 2080 Barbell with Curl Bar
  • Includes 1-Year JRNY Membership ($149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date).
PowerBlock Elite EXP 50 lb. Expandable Dumbbell Set
  • 5-50 lb Set
Marcy 40-Pound Adjustable Dumbbell Set
  • Adjustable, rust-resistant dumbbell set
  • Made with eco-friendly iron
  • Plastic, contoured hand grips
Fitness Gear 300 lb Olympic Weight Set
  • 7-foot Olympic Weight Bar, 45 Lb.
  • (2) 2.5 Lb.
  • (2) Spring Collars.
Bowflex SelectTech 552 Adjustable Dumbbells Pair
  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Combines 15 sets of weights into one, using a unique dial system
Balancefrom All-Purpose Weight Set, 40 lbs
  • Vinyl Dumbbell Set: 40 lbs
  • What’s included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ dumbbell handles and 4 collar locks
HolaHatha Dumbbell Weight Set w/ 3, 5 and 8 Pound Hand Weights and Storage Rack
  • Multiple-weight dumbbell set includes 3, 5, and 8-pound hand weights so you can customize your workouts to suit your fitness level and goals
PowerBlock Personal Trainer Set 5 to 50 Pounds per Dumbbell
  • Pair of adjustable dumbbell weights for efficient, cost-effective strength training
  • Adjusts from 2.5 to 50 pounds in 2.5-pound increments for maximum versatility
Ativafit Adjustable Dumbbell 71.5 Pound Fitness Dial Dumbbell with Handle and Weight Plate for Home Gym – 2 Pieces, Size: 71.5lbs Pair, Black
  • Contoured, textured and soft grip handle design provides comfortable and secure grip control SWEET GIFT
  • A great gift for your family or friends who is fitness enthusiasts 100% SATISFACTION SERVICE
NordicTrack Select-A-Weight 55 lb. Adjustable Dumbbell Set
  • 55 lb
MX Select MX55 Adjustable Dumbbells
  • The MX select dumbbells look, feel and function like pro-style gym dumbbells
  • Perfectly balanced as you move up and down in weight
Corength 110lb Adjustable Weight Training Cast Iron Dumbbell and Barbell Set in Black
  • VersatilityDo a range of weight training exercises for the whole body.
  • Ease of useCollars are easy to use and do not scrape the bar.
USA Sports Black Olympic 300 lb Weight Set (Barbell Included)
  • 45lbs bar. (255 lbs of plates
  • 45lbs bar. (345 lbs of plates
  • 45lbs bar. (435 lbs of plates
Weider Dumbbell Set and Rack
  • 100 Lb. Dumbbell Set
  • Steel Weight Rack
  • Two-Tier Storage
Synergee Cast Iron Weight Plates Sets, 160lb Set
  • 160 lb Set

1. Bowflex SelectTech 552 Adjustable Dumbbell Set

Bowflex SelectTech 552 Adjustable Dumbbell Set

  • 52.5 lbs max

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Amazon.com
eBay
Bowflex
DICK’S Sporting Goods

Product Details

Specifications

Details
Manufacturer Part Number 100182
Product Line SelectTech
Product Model 552
Product Name SelectTech 552 Dumbbells
Product Type Dumbbell

Reviews From Real Customers

Jonah

2. OMNIE 65 lbs Adjustable Dumbbells Barbell Fitness Hand Weight Set Gym Workout

OMNIE 65 lbs Adjustable Dumbbells Barbell Fitness Hand Weight Set Gym Workout

  • Single dumbbell (27.5 LBS plates + handle) X 2 = 65 LBS.
  • coated in high-quality chrome for a secure, non-slip grip STAR-LOCK COLLARS WITH THREADED ENDS.
  • Simple to swap plates while ensuring a safe, secure workout EASY STORAGE.
  • Compact, all-in-one dumbbells eliminate the need for multiple dumbbells in your gym, garage, or workout space.

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – TELK Fitness

Product Details

Specifications

Details
Style Adjustable

Reviews From Real Customers

melissa_hope
michaus.2y0n5j5lc
dionabass

3. Weider Select-A-Weight 50-lb. Adjustable Dumbbell Set

Weider Select-A-Weight 50-lb. Adjustable Dumbbell Set

  • Enjoy the compact design of your Weider Select-a-Weight Adjustable Dumbbell set, maximizing your storage capabilities
  • Replace a full dumbbell rack and get the most value out of your space
  • Easily choose the weight you want to work with
  • Move progressively through 10, 20, 30, 40, and 50-pound weight increments as you build your strength and challenge your limits
  • Warm up your muscles before a more challenging set or build strength on more difficult lifts with 10-pound handlebars

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Amazon.com – Seller
Walmart – Spreetail
Big 5 Sporting Goods
Sears

Product Details

Specifications

Details
Additional Accessories Included Plastic Stands
Dumbbell Shape Octagonal
Number Of Weights Included 2
Weight(s) Included 2 x 50 lbs. Adjustable
Includes 2 50 lbs. Adjustable Dumbbells

Reviews From Real Customers

not-an-expert Matt
zukanta
Bret Wade

4. Bowflex SelectTech 2080 Barbell with Curl Bar

Bowflex SelectTech 2080 Barbell with Curl Bar

  • Includes 1-Year JRNY Membership ($149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date).
  • Adjusts from 20 to 80 lbs.What’s Included.
  • 7 Weight Settings Per BarSelectTech System.
  • Weight Selection Dials.

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Best Buy

Product Details

Specifications

Details
Item Package Dimensions L x W x H 58 x 18.3 x 12.5 inches
Item Dimensions LxWxH 59 x 12 x 13 inches
Suggested Users Unisex-adult
Model Year 2020
Style Bowflex SelectTech ST2080 Curl Bar
Included Components Two weight bars and weight plates
Sport Type Weightlifting
Grip Size Standard
Grip Type Knurled

Reviews From Real Customers

Bennett213

5. PowerBlock Elite EXP 50 lb. Expandable Dumbbell Set

PowerBlock Elite EXP 50 lb. Expandable Dumbbell Set

  • 5-50 lb Set

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Style Adjustable
Item Dimensions LxWxH 12 x 6.25 x 6.25 inches
Number of Pieces 2
Product Dimensions 12″L x 6.25″W
Item Package Dimensions L x W x H 18.25 x 14.75 x 9.5 inches

Reviews From Real Customers

Craig L
rlasirona

6. Marcy 40-Pound Adjustable Dumbbell Set

Marcy 40-Pound Adjustable Dumbbell Set

  • Adjustable, rust-resistant dumbbell set
  • Made with eco-friendly iron
  • Plastic, contoured hand grips
  • Bars and collars weigh 8 pounds
  • Includes: 4 5-pound plates, 4 3-pound plates, 2 threaded 14-inch dumbbell handles, 4 spin-lock collars, and carrying case

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Amazon.com
eBay
DICK’S Sporting Goods
Marcy

Product Details

Specifications

Details
Product Dimensions 14.5″L x 6.5″W
Style Adjustable
Handle Diameter 1
Handle Material Metal
Number of Pieces 1

Reviews From Real Customers

Tommy 3
jjt41473
Baconator1111

7. Fitness Gear 300 lb Olympic Weight Set

Fitness Gear 300 lb Olympic Weight Set

  • 7-foot Olympic Weight Bar, 45 Lb.
  • (2) 2.5 Lb.
  • (2) Spring Collars.

Check Latest Price

Sold By Price
Amazon
eBay
DICK’S Sporting Goods

Product Details

Specifications

Details
Two plates of weights 45, 35, 25, and 10 lbs
Four plates of weight 5 lbs
Two plates of weight 2.5 lbs
Maximum bar weight capacity 300 lbs
Style OS-300#2

Reviews From Real Customers

MisterBob
Ni75
Modaff123

8. Bowflex SelectTech 552 Adjustable Dumbbells Pair

Bowflex SelectTech 552 Adjustable Dumbbells Pair

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space

Check Latest Price

Sold By Price
Amazon
Walmart – TIME MARKET DISTRIBUTION LLC
Best Buy
Academy Sports + Outdoors

Product Details

9. Balancefrom All-Purpose Weight Set, 40 lbs

Balancefrom All-Purpose Weight Set, 40 lbs

  • Vinyl Dumbbell Set: 40 lbs
  • What’s included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ dumbbell handles and 4 collar locks
  • Comes in pair
  • Happiness: All genuine Balance From products are covered by a 100% Balance From satisfaction support and 2-year Balance From support

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Amazon
eBay – spreetail
Sears – zabiva
Fitness at home gear

Product Details

Specifications

Details
Product Dimensions 14.5″L x 9.25″W
Style 40-Pound Set
Number of Pieces 2
Item Package Dimensions L x W x H 19.5 x 14.2 x 6.8 inches
Suggested Users Unisex-adult

10. HolaHatha Dumbbell Weight Set w/ 3, 5 and 8 Pound Hand Weights and Storage Rack

HolaHatha Dumbbell Weight Set w/ 3, 5 and 8 Pound Hand Weights and Storage Rack

  • Multiple-weight dumbbell set includes 3, 5, and 8-pound hand weights so you can customize your workouts to suit your fitness level and goals
  • Great for building strength and endurance by targeting muscles groups for toning
  • Suitable for aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row, and more
  • Hex design and non-slip coating ensure your weights don’t slip, slide, or tumble around while you exercise
  • Includes (2) 3-pound, (2) 5-pound, and (2) 8-pound weights with a convenient storage rack for organization

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Amazon
eBay
Target
Sears

Product Details

Specifications

Details
Number of Pieces 6
Piece 1 Quantity 2
Piece 1 Weight 3 pounds
Piece 2 Weight 5 pounds

Reviews From Real Customers

Darren610

11. PowerBlock Personal Trainer Set 5 to 50 Pounds per Dumbbell

PowerBlock Personal Trainer Set 5 to 50 Pounds per Dumbbell

  • Pair of adjustable dumbbell weights for efficient, cost-effective strength training
  • Adjusts from 2.5 to 50 pounds in 2.5-pound increments for maximum versatility
  • Selector pin lets you change weights easily, just like with weight stack at the gym
  • More compact and balanced than traditional dumbbells; padded handle for wrist protection

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Amazon
eBay
Rogue Fitness
Jender

Product Details

Specifications

Details
Style Adjustable
Item Dimensions LxWxH 15 x 10 x 9 inches
Number of Pieces 2
Product Dimensions 15″L x 10″W
Item Package Dimensions L x W x H 19 x 15.5 x 11 inches

12. Ativafit Adjustable Dumbbell 71.5 Pound Fitness Dial Dumbbell with Handle and Weight Plate for Home Gym – 2 Pieces, Size: 71.5lbs Pair, Black

Ativafit Adjustable Dumbbell 71.5 Pound Fitness Dial Dumbbell with Handle and Weight Plate for Home Gym - 2 Pieces, Size: 71.5lbs Pair, Black

  • Contoured, textured and soft grip handle design provides comfortable and secure grip control SWEET GIFT
  • A great gift for your family or friends who is fitness enthusiasts 100% SATISFACTION SERVICE

Check Latest Price

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Amazon
Ativafit

Product Details

Specifications

Details
Assembled Product Weight 152 lb
Assembled Product Dimensions (L x W x H) 16.30 x 7.50 x 8.70 Inches

Reviews From Real Customers

Kerry S.
Kaitlin R.

13. NordicTrack Select-A-Weight 55 lb. Adjustable Dumbbell Set

NordicTrack Select-A-Weight 55 lb. Adjustable Dumbbell Set

  • 55 lb

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Amazon
NordicTrack

Product Details

Specifications

Details
Product Dimensions 21.59″L x 21.25″W
Style Adjustable
Number of Pieces 1
Item Package Dimensions L x W x H 27.8 x 22.28 x 11.81 inches
Included Components 2 dumbbells in 2 boxes

Reviews From Real Customers

Jillian Marie
Jonathan

14. Proform Dumbbell Kit

Proform Dumbbell Kit

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Amazon
DICK’S Sporting Goods
Kohl’s
Fingerhut

Product Details

Specifications

Details
Total Weight (lbs.) 32
Shape Round
Minimum Weight (lbs.) 3
Number of Weights 6
Rack Material Plastic

Reviews From Real Customers

Katie
C
Leti

15. MX Select MX55 Adjustable Dumbbells

MX Select MX55 Adjustable Dumbbells

  • The MX select dumbbells look, feel and function like pro-style gym dumbbells
  • Perfectly balanced as you move up and down in weight
  • Dial selector enables you to change weight effortlessly
  • Ergonomic handle feels great in your hand
  • Rack securely locks weights when not in use

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Amazon
eBay
mxfitnesssupply.com
360 Fitness Superstore

Product Details

Reviews From Real Customers

Chris J.
James R.
Nichole C.

16. Corength 110lb Adjustable Weight Training Cast Iron Dumbbell and Barbell Set in Black

Corength 110lb Adjustable Weight Training Cast Iron Dumbbell and Barbell Set in Black

  • VersatilityDo a range of weight training exercises for the whole body.
  • Ease of useCollars are easy to use and do not scrape the bar.
  • WeightAdjust by 1 kg increments. 38 kg of discs + 2 x 2 kg dumbbells + 1 x 7.8 kg bar.
  • GripWeight lock Max weight load: 7 kg per side in the vertical position.

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Amazon
Target
decathlon.com

Product Details

Specifications

Details
Piece 1 Quantity 3
Piece 1 Weight 101 pounds
Piece 2 Weight 4.4 pounds

Reviews From Real Customers

Beverly
Venus

17. USA Sports Black Olympic 300 lb Weight Set (Barbell Included)

USA Sports Black Olympic 300 lb Weight Set (Barbell Included)

  • 45lbs bar. (255 lbs of plates
  • 45lbs bar. (345 lbs of plates
  • 45lbs bar. (435 lbs of plates

Check Latest Price

Sold By Price
Amazon
Tredder Fitness Equipment
Fitness Factory Outlet
FitnessGiant.com

Product Details

Reviews From Real Customers

Trig
TT
Dan C.

18. Weider Dumbbell Set and Rack

Weider Dumbbell Set and Rack

  • 100 Lb. Dumbbell Set
  • Steel Weight Rack
  • Two-Tier Storage
  • Compact Design

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eBay
Walmart
Sam’s Club
Scheels

Product Details

Specifications

Details
Assembled Size 28.35 x 20.47 x 24
Warranty 90 Days
Assembled country China

Reviews From Real Customers

KiLo
shell
Sreeni

19. SmartBar Weight Set with Ergonomic Handles & Free Weight by Les Mills

SmartBar Weight Set with Ergonomic Handles & Free Weight by Les Mills

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Les Mills – US

Product Details

Reviews From Real Customers

Diane
Heather
Emily

20. Synergee Cast Iron Weight Plates Sets, 160lb Set

Synergee Cast Iron Weight Plates Sets, 160lb Set

  • 160 lb Set

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Strength Warehouse USA
Synergee
Competitors Outlet
GG Fitness Supply

Product Details

Specifications

Details
Plate Type Multipurpose
Plate Material Cast Iron
Opening Diameter 2″
Sold In Singles/Pairs/Sets
Weight Tolerance +/- 3% of claimed weight

Reviews From Real Customers

Thomas M.
Alex M.
Lisbet R.

Conclusion

When lifting weights, it is important to remember to always warm up before starting your sets. A good warm-up will help to increase your heart rate and prepare your muscles for the work they are about to do.

It is also important to remember to cool down after your sets. A good cool-down will help your body to recover from the strenuous activity and prevent injuries.

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