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20 Best Whey Casein Blend (2022 Updated)

A whey casein blend is a combination of whey protein and casein protein. This blend is often used by bodybuilders and athletes because it provides a quick source of protein (whey) and a slower source of protein (casein).

The whey casein blend can also help to prevent muscle breakdown and provide a sustained release of amino acids.

20 Best Whey Casein Blend

Product Image Product Name Features Price

Promasil – Chocolate Peanut Butter, 5lbs

  • New Look: Packaging design may vary; Taste, purity, and results won’t
  • 24 g full-spectrum protein
  • Elite blend of fast, intermediate and slower digesting sources

Premium Whey Casein Blend Protein Powder | Muscle Feast

  • 2 lb

ON Gold Standard 100% Casein, Creamy Vanilla – 2 lb

  • 2 lbs

Ascent Native Fuel Micellar Casein Protein Powder – 4 lbs – Chocolate

  • 2 lbs

ON Gold Standard 100% Casein, Creamy Vanilla – 4 lb

  • 4 lbs

Nutricost Casein Protein Powder 5 lbs / Chocolate

  • 5 lbs

Micellar Casein -2lbs (Vanilla)

  • PASTURE RAISED: Our cows are given continuous access to pasture during the growing season.
  • GRASS-FED & HORMONE FREE: This product has been sourced from dairy cows that graze freely on grass and have not been given added hormones.

Canister Amix Micellar Casein Vanilla Flavor (1 kg)

  • Vanilla

Allmax Nutrition Casein FX 2 lbs Chocolate

  • Chocolate

Syntrax – Micellar Creme Casein Chocolate Milkshake – 2 lbs.

  • Chocolate Milkshake

Ultimate Nutrition ProStar – 100% Casein Protein Strawberry 5 lbs

  • Slow-release caseins to increase muscle mass.
  • It is the fuel for muscle growth, mass and muscle toning. In fact, proteins are essential for growth and development.

Optimum Nutrition Gold Standard 100% Casein 1.82 kg

  • Supports muscle growth and maintenance.
  • 24 g of pure micellar casein but just 0.5 g of fat & no added sugar.
  • Enjoy before bed to support muscle growth while you rest.

Body Nutrition Protein Powder – Trutein Naturals Chocolate Peanut Butter Cup 2lb Whey, Casein & Egg White – Natural Low Carb Keto Friendly Drink – Lea

  • Protein, Enzymes
  • Low Carb, Low Sugar
  • Gluten Free (see note below)

Rule 1 Casein 55 / Strawberries & Crème

  • Made for atheletes BY atheletes
  • Build lean mass
  • Always achieve your goals

BSN Syntha-6 Edge Protein Powder Drink Mix, Cookies & Cream – 2.38 lb tub

  • Cookies & Cream

Pro JYM Protein Powder – Egg White,Milk, Whey Protein Isolates & Micellar Casein

  • Description
  • Ingredients
  • Suggested use

California Gold Nutrition Micellar Casein Protein, Unflavored, Slow Absorption, 16 oz (454 g)

  • California Gold Nutrition SPORT Micellar Casein Protein
  • Grade A Dairy Whey from Idaho, USA
  • Formulated to Contain: No Gluten – No GMOs – No Soy

Optimum Nutrition Gold Standard 100% Casein Protein Powder Creamy Vanilla, 908g

  • 24 g of anti-catabolic micellar casein
  • Nearly 5 g of naturally occurring BCAAs per scoop
  • Nearly 5 g of naturally occurring glutamine and glutamic acid per scoop

Rivalus Promasil Casein – 2 lbs. Max Chocolate

  • Calories from Fat 5.0.
  • Total Fat 0.5 g 1% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.
Promasil – Chocolate Peanut Butter, 5lbs
  • New Look: Packaging design may vary; Taste, purity, and results won’t
  • 24 g full-spectrum protein
  • Elite blend of fast, intermediate and slower digesting sources
Premium Whey Casein Blend Protein Powder | Muscle Feast
  • 2 lb
ON Gold Standard 100% Casein, Creamy Vanilla – 2 lb
  • 2 lbs
Ascent Native Fuel Micellar Casein Protein Powder – 4 lbs – Chocolate
  • 2 lbs
ON Gold Standard 100% Casein, Creamy Vanilla – 4 lb
  • 4 lbs
Nutricost Casein Protein Powder 5 lbs / Chocolate
  • 5 lbs
Micellar Casein -2lbs (Vanilla)
  • PASTURE RAISED: Our cows are given continuous access to pasture during the growing season.
  • GRASS-FED & HORMONE FREE: This product has been sourced from dairy cows that graze freely on grass and have not been given added hormones.
Canister Amix Micellar Casein Vanilla Flavor (1 kg)
  • Vanilla
Allmax Nutrition Casein FX 2 lbs Chocolate
  • Chocolate
Syntrax – Micellar Creme Casein Chocolate Milkshake – 2 lbs.
  • Chocolate Milkshake
Ultimate Nutrition ProStar – 100% Casein Protein Strawberry 5 lbs
  • Slow-release caseins to increase muscle mass.
  • It is the fuel for muscle growth, mass and muscle toning. In fact, proteins are essential for growth and development.
Optimum Nutrition Gold Standard 100% Casein 1.82 kg
  • Supports muscle growth and maintenance.
  • 24 g of pure micellar casein but just 0.5 g of fat & no added sugar.
  • Enjoy before bed to support muscle growth while you rest.
Body Nutrition Protein Powder – Trutein Naturals Chocolate Peanut Butter Cup 2lb Whey, Casein & Egg White – Natural Low Carb Keto Friendly Drink – Lea
  • Protein, Enzymes
  • Low Carb, Low Sugar
  • Gluten Free (see note below)
Rule 1 Casein 55 / Strawberries & Crème
  • Made for atheletes BY atheletes
  • Build lean mass
  • Always achieve your goals
BSN Syntha-6 Edge Protein Powder Drink Mix, Cookies & Cream – 2.38 lb tub
  • Cookies & Cream
Pro JYM Protein Powder – Egg White,Milk, Whey Protein Isolates & Micellar Casein
  • Description
  • Ingredients
  • Suggested use
California Gold Nutrition Micellar Casein Protein, Unflavored, Slow Absorption, 16 oz (454 g)
  • California Gold Nutrition SPORT Micellar Casein Protein
  • Grade A Dairy Whey from Idaho, USA
  • Formulated to Contain: No Gluten – No GMOs – No Soy
Optimum Nutrition Gold Standard 100% Casein Protein Powder Creamy Vanilla, 908g
  • 24 g of anti-catabolic micellar casein
  • Nearly 5 g of naturally occurring BCAAs per scoop
  • Nearly 5 g of naturally occurring glutamine and glutamic acid per scoop
Rivalus Promasil Casein – 2 lbs. Max Chocolate
  • Calories from Fat 5.0.
  • Total Fat 0.5 g 1% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.

1. Promasil – Chocolate Peanut Butter, 5lbs

Promasil - Chocolate Peanut Butter, 5lbs

  • New Look: Packaging design may vary; Taste, purity, and results won’t
  • 24 g full-spectrum protein
  • Elite blend of fast, intermediate and slower digesting sources
  • Premium proteins including whey isolate, micellar casein & egg albumen
  • Over 5 g BCAAs (leucine, isoleucine, valine); Little fat or sugar

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Amazon.com

Product Details

Specifications

Details
Product Dimensions 9 x 9 x 11 inches; 5 Pounds
Country of Origin USA

Reviews From Real Customers

Saeed
Natalya

2. Premium Whey Casein Blend Protein Powder | Muscle Feast

Premium Whey Casein Blend Protein Powder | Muscle Feast

  • 2 lb

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Amazon
KosherVitamins.com
Muscle Feast

Product Details

Specifications

Details
Flavor Vanilla

Reviews From Real Customers

Ralph C.
Srikar E.

3. ON Gold Standard 100% Casein, Creamy Vanilla – 2 lb

ON Gold Standard 100% Casein, Creamy Vanilla - 2 lb

  • 2 lbs

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Amazon
Walmart – iServe Products
DICK’S Sporting Goods
Muscle & Strength

Product Details

Specifications

Details
Units in Package 1
Unit Size 2 lb
Directions Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals, spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Ingredients Micellar Casein, Natural and Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow 5.
Warnings Allergen Information: contains milk and soy (lecithin) ingredients. Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children.

Reviews From Real Customers

Healthy lover
bodybuilding.com
NicheleJ

4. Ascent Native Fuel Micellar Casein Protein Powder – 4 lbs – Chocolate

Ascent Native Fuel Micellar Casein Protein Powder - 4 lbs - Chocolate

  • 2 lbs

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Amazon
Walmart – Ascent Protein
Recovery for Athletes

Product Details

Specifications

Details
Flavor Chocolate
Total Fat 1g
Cholesterol 25mg
Sodium 160mg
Total Carbohydrate 3g

Reviews From Real Customers

Patricia Medeiros
Nick P.
Patricia M.

5. ON Gold Standard 100% Casein, Creamy Vanilla – 4 lb

ON Gold Standard 100% Casein, Creamy Vanilla - 4 lb

  • 4 lbs

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Amazon
Walmart
N101 Nutrition
DPS Nutrition

Product Details

Specifications

Details
Units in Package 1
Unit Size 4 lb
Directions Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. for a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add on heaping scoop of gold standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up to a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc), peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100%Casein and even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or can’t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 of water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex protein before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Ingredients Micellar Casein, Natural and Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow 5.
Warnings Allergen Information: Contains milk and soy (lecithin) ingredients. Do not use a sole source of nutrition for weight loss or maintenance. Keep our of reach of children.

6. Nutricost Casein Protein Powder 5 lbs / Chocolate

Nutricost Casein Protein Powder 5 lbs / Chocolate

  • 5 lbs

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Walmart
Nutricost

Product Details

Specifications

Details
Food Serving Size Description 1 Scoop
Food Serving Size Measure 35g
Food Servings Per Container 64
Allergens Contains: Milk.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

anca
Kris H.
Hope S.

7. Micellar Casein -2lbs (Vanilla)

Micellar Casein -2lbs (Vanilla)

  • PASTURE RAISED: Our cows are given continuous access to pasture during the growing season.
  • GRASS-FED & HORMONE FREE: This product has been sourced from dairy cows that graze freely on grass and have not been given added hormones.
  • NATURAL: Our micellar casein powders are are all natural and non GMO.
  • KOSHER CERTIFIED: This product has been tested and approved to be a kosher dairy product by the Orthodox Union (OU-D).

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Amazon
eBay – eastwood-trading

Product Details

8. Canister Amix Micellar Casein Vanilla Flavor (1 kg)

Canister Amix Micellar Casein Vanilla Flavor (1 kg)

  • Vanilla

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Amazon
Deporvillage.net

Product Details

Reviews From Real Customers

allegro.pl

9. Allmax Nutrition Casein FX 2 lbs Chocolate

Allmax Nutrition Casein FX 2 lbs Chocolate

  • Chocolate

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Amazon
Muscle & Strength
A1Supplements.com
My Supplement Store

Product Details

Specifications

Details
L-Leucine 2375 mg
L-Valine 1650 mg
L-Isoleucine 1300 mg
L-Histidine 450 mg
L-Lysine 2025 mg

Reviews From Real Customers

Jonathan B.
Javier D.

10. Syntrax – Micellar Creme Casein Chocolate Milkshake – 2 lbs.

Syntrax - Micellar Creme Casein Chocolate Milkshake - 2 lbs.

  • Chocolate Milkshake

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Amazon
eBay – bariatricpal
AllStarHealth.com
BariatricPal

Product Details

Specifications

Details
Serving Size 30 grams

Reviews From Real Customers

DeeAnne
Tammie
Nathalia

11. Ultimate Nutrition ProStar – 100% Casein Protein Strawberry 5 lbs

Ultimate Nutrition ProStar - 100% Casein Protein Strawberry 5 lbs

  • Slow-release caseins to increase muscle mass.
  • It is the fuel for muscle growth, mass and muscle toning. In fact, proteins are essential for growth and development.
  • All these essential amino acids must be present in the body so that it can be ready for the muscle construction/repair in our body.
  • The way the body uses proteins during and after exercise is very different from the way it uses carbohydrates or fats to produce energy.
  • The duration of training and intensity are important factors in determining which of the nutritious fuels are burned for energy.

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Amazon
Newegg.com – Ultimate Nutrition Inc

Product Details

Specifications

Details
Assembled Product Weight 5.7 Pounds
Flavor Strawberry

Reviews From Real Customers

mjac
Alosaens
Rella77

12. Optimum Nutrition Gold Standard 100% Casein 1.82 kg

Optimum Nutrition Gold Standard 100% Casein 1.82 kg

  • Supports muscle growth and maintenance.
  • 24 g of pure micellar casein but just 0.5 g of fat & no added sugar.
  • Enjoy before bed to support muscle growth while you rest.
  • Used together, Gold Standard 100% Whey and Gold Standard 100% Casein deliver all your muscle growth needs – day and night.
  • Sugested Use.

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Amazon
healthpharm.co.uk

Product Details

Reviews From Real Customers

Rameez S.
DanSmart321
pumpyouup28

13. Vital Performance Protein Powder, 25g Lactose-Free Milk Protein Isolate Casein & Whey Blend Protein Powder with 10g Grass-Fed Collagen Peptides, 8g

Vital Performance Protein Powder, 25g Lactose-Free Milk Protein Isolate Casein & Whey Blend Protein Powder with 10g Grass-Fed Collagen Peptides, 8g

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Amazon
Walmart – Benji bros

Product Details

Specifications

Details
Assembled Product Weight 1.92 lb

Reviews From Real Customers

miguel.q
YolieK

14. Body Nutrition Protein Powder – Trutein Naturals Chocolate Peanut Butter Cup 2lb Whey, Casein & Egg White – Natural Low Carb Keto Friendly Drink – Lea

Body Nutrition Protein Powder - Trutein Naturals Chocolate Peanut Butter Cup 2lb Whey, Casein & Egg White - Natural Low Carb Keto Friendly Drink - Lea

  • Protein, Enzymes
  • Low Carb, Low Sugar
  • Gluten Free (see note below)

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Amazon
MSM

Product Details

Reviews From Real Customers

Sawalski
Antonio
Czarft

15. Rule 1 Casein 55 / Strawberries & Crème

Rule 1 Casein 55 / Strawberries & Crème

  • Made for atheletes BY atheletes
  • Build lean mass
  • Always achieve your goals

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Amazon
Muscle & Strength
Rule 1 Proteins

Product Details

Specifications

Details
Serving Size 1 Scoop
Calories 120
Trans Fat 0g

Reviews From Real Customers

Nusrat
Madison
Kendall S.

16. BSN Syntha-6 Edge Protein Powder Drink Mix, Cookies & Cream – 2.38 lb tub

BSN Syntha-6 Edge Protein Powder Drink Mix, Cookies & Cream - 2.38 lb tub

  • Cookies & Cream

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Amazon
eBay
Walmart – iServe Products
DPS Nutrition

Product Details

Specifications

Details
Food Serving Size Description About 1 Scoop
Food Serving Size Measure 38g
Food Servings Per Container 28
Allergens CONTAINS: Milk, Wheat and Soy.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Phi
Jerome
Moran31

17. Pro JYM Protein Powder – Egg White,Milk, Whey Protein Isolates & Micellar Casein

Pro JYM Protein Powder - Egg White,Milk, Whey Protein Isolates & Micellar Casein

  • Description
  • Ingredients
  • Suggested use

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Amazon
eBay

Product Details

Specifications

Details
Product Dimensions 6.0 x 6.0 x 10.0 inches

Reviews From Real Customers

Jewood592
Rrich1
Eddie

18. California Gold Nutrition Micellar Casein Protein, Unflavored, Slow Absorption, 16 oz (454 g)

California Gold Nutrition Micellar Casein Protein, Unflavored, Slow Absorption, 16 oz (454 g)

  • California Gold Nutrition SPORT Micellar Casein Protein
  • Grade A Dairy Whey from Idaho, USA
  • Formulated to Contain: No Gluten – No GMOs – No Soy
  • Produced in a 3rd Party Audited cGMP Registered (Certified) Facility
  • 100% Gold Guarantee

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Amazon
Health Central USA

Product Details

Specifications

Details
Package Quantity 16 oz
Dimensions 7 x 4.8 x 4.8 in, 1.3 lb
Serving Size 2 Scoops (30 g )
Servings Per Container About 15

19. Optimum Nutrition Gold Standard 100% Casein Protein Powder Creamy Vanilla, 908g

Optimum Nutrition Gold Standard 100% Casein Protein Powder Creamy Vanilla, 908g

  • 24 g of anti-catabolic micellar casein
  • Nearly 5 g of naturally occurring BCAAs per scoop
  • Nearly 5 g of naturally occurring glutamine and glutamic acid per scoop
  • Ideal for use between meals and before bed

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Amazon
Bonanza – roxy media’s booth

Product Details

20. Rivalus Promasil Casein – 2 lbs. Max Chocolate

Rivalus Promasil Casein - 2 lbs. Max Chocolate

  • Calories from Fat 5.0.
  • Total Fat 0.5 g 1% Saturated Fat 0.0 g.
  • Trans Fat 0.0 g.
  • Cholesterol 25.0 mg 8% Sodium 250.0 mg 10% Total Carbohydrate 2.0 g 1% Dietary Fiber 1.0 g 4% Sugars 0.0 g.
  • Protein 24.

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SupplementsGeeks.com

Product Details

Specifications

Details
Flavor Chocolate
Assembled Product Dimensions (L x W x H) 4.75 x 4.75 x 10.00 Inches

Conclusion

The whey-casein blend is an excellent way to get all the benefits of both whey and casein protein. It is a great way to get a sustained release of protein throughout the day, which is perfect for people who are looking to build muscle or lose weight.

The blend is also very easy to digest and is less likely to cause stomach upset than other protein powders.

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