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20 Best Yogurt For Bodybuilding (2022 Updated)

Yogurt is a good source of protein, which is essential for bodybuilding. It also contains calcium, which is necessary for strong bones and muscles. Additionally, yogurt can help to regulate blood sugar levels and is a good source of probiotics, which can improve gut health.

20 Best Yogurt For Bodybuilding

Product Image Product Name Features Price

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar

Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz

  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

  • Strawberry

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Chobani Yogurt, Greek, Non-Fat, Blended, Vanilla – 32 oz

  • 32 oz

Yocream No Sugar Added Fat Free Soft Serve Yogurt Mix

  • Raspberry

Oikos Triple Zero Yogurt, Nonfat, Strawberry Flavor, Blended, Greek – 5.3 oz

  • 5.3 oz

Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt

Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

  • Strawberry

Fage Total Yogurt, Greek, Lowfat, Strained, with Strawberry – 5.3 oz

  • Strawberry

Mountain High Yoghurt, Lowfat, Plain, – 32 oz

  • Plain

Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub

  • Protein rich
  • Good source of calcium
  • Gluten-Free

Oikos Pro Yogurt, Vanilla – 5.3 oz

  • 5 oz

Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups

  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.

Light + Fit Light + Fit Yogurt, Nonfat, Greek, Toasted Coconut Vanilla – 5.3 oz

  • 40% fewer calories than regular lowfat yogurt
  • 2X the protein of regular lowfat yogurt
  • 80 calories per 5.3oz serving

Light + Fit Yogurt, Nonfat, Key Lime, Greek – 5.3 oz

  • 5.3 oz

Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz

  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat

Light + Fit Nonfat Gluten-Free Salted Caramel Greek Yogurt

  • 40% fewer calories than regular lowfat yogurt
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box
  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz
  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
  • Strawberry
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
Chobani Yogurt, Greek, Non-Fat, Blended, Vanilla – 32 oz
  • 32 oz
Yocream No Sugar Added Fat Free Soft Serve Yogurt Mix
  • Raspberry
Oikos Triple Zero Yogurt, Nonfat, Strawberry Flavor, Blended, Greek – 5.3 oz
  • 5.3 oz
Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt
Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
  • Strawberry
Fage Total Yogurt, Greek, Lowfat, Strained, with Strawberry – 5.3 oz
  • Strawberry
Mountain High Yoghurt, Lowfat, Plain, – 32 oz
  • Plain
Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub
  • Protein rich
  • Good source of calcium
  • Gluten-Free
Oikos Pro Yogurt, Vanilla – 5.3 oz
  • 5 oz
Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups
  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
Light + Fit Light + Fit Yogurt, Nonfat, Greek, Toasted Coconut Vanilla – 5.3 oz
  • 40% fewer calories than regular lowfat yogurt
  • 2X the protein of regular lowfat yogurt
  • 80 calories per 5.3oz serving
Light + Fit Yogurt, Nonfat, Key Lime, Greek – 5.3 oz
  • 5.3 oz
Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz
  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat
Light + Fit Nonfat Gluten-Free Salted Caramel Greek Yogurt
  • 40% fewer calories than regular lowfat yogurt
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt

1. Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
  • Artificial sweeteners

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Product Details

Specifications

Details
Ingredients Strawberry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Vegetable Juice Concentrate (For Color), Natural Flavors, Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3. – Peach: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavor, Beta Carotene and Annatto Extract (For Color), Stevia Leaf Extract, Carrageenan, Malic Acid, Sea Salt, Sodium Citrate, Vitamin D3. – Mixed Berry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavors, Vegetable Juice Concentrate (For Color), Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3.
Units in Package 18
Unit Size 5.96 lb box
Serving Size 150.0 g
Servings Per Container 6

2. Oikos Triple Zero Yogurt, Greek, Blended, Vanilla – 5.3 oz

Oikos Triple Zero Yogurt, Greek, Blended, Vanilla - 5.3 oz

  • With Room for Toppings
  • A Product of the Danone Group
  • Oikos is the Official Yogurt of the NFL

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

3. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom - 5.3 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended - 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • Package Quantity: 1
  • Milk fat level: 2 Percent

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

5. Chobani Yogurt, Greek, Non-Fat, Blended, Vanilla – 32 oz

Chobani Yogurt, Greek, Non-Fat, Blended, Vanilla - 32 oz

  • 32 oz

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

6. Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce – 6 per CASE.

Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce - 6 per CASE.

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Specifications

Details
Flavor Plain
Package Size 32 oz.
Perishable Type Refrigerated Foods
Total Case Size 12 lb.

7. Yocream No Sugar Added Fat Free Soft Serve Yogurt Mix

Yocream No Sugar Added Fat Free Soft Serve Yogurt Mix

  • Raspberry

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Product Details

8. Oikos Triple Zero Yogurt, Nonfat, Strawberry Flavor, Blended, Greek – 5.3 oz

Oikos Triple Zero Yogurt, Nonfat, Strawberry Flavor, Blended, Greek - 5.3 oz

  • 5.3 oz

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins

9. Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz

Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek - 5.3 oz

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt

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Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

10. Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack - 4 pack, 5.3 oz cups

  • Strawberry

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Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

11. Fage Total Yogurt, Greek, Lowfat, Strained, with Strawberry – 5.3 oz

Fage Total Yogurt, Greek, Lowfat, Strained, with Strawberry - 5.3 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

12. Mountain High Yoghurt, Lowfat, Plain, – 32 oz

Mountain High Yoghurt, Lowfat, Plain, - 32 oz

  • Plain

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Details
Food Serving Size Measure 161g
Food Servings Per Container About 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

13. Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub

Fage Total 0% Greek Strained Yogurt, Plain - 35.3 oz tub

  • Protein rich
  • Good source of calcium
  • Gluten-Free
  • Vegetarians

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 6
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim High Protein
Derived Nutrition Claim Diabetic Support
Derived Nutrition Claim For Cholesterol
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Healthy
Derived Nutrition Claim Heart Health Support
Derived Nutrition Claim Shell Fish Free
Rich Ingredients GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Ingredients GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Nutrition Claim Kosher
Nutrition Claim Natural
Nutrition Claim Fat Free
Nutrition Claim No Added Sugar
Nutrition Claim Non GMO
Nutrition Claim Gluten Free
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 200mg
Calcium Daily Percentage 15
Cholesterol 10mg
Cholesterol Daily Percentage 3
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 90kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 260mg
Potassium Daily Percentage 6
Protein 18g
Protein Daily Percentage 35
Saturated Fat 0g
Saturated Fat Daily Percentage 0
Sodium 65mg
Sodium Daily Percentage 3
Total Carbohydrate 5g
Total Carbohydrate Daily Percentage 2
Total Fat 0g
Total Fat Daily Percentage 0
Total Sugars 5g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

14. Oikos Pro Yogurt, Vanilla – 5.3 oz

Oikos Pro Yogurt, Vanilla - 5.3 oz

  • 5 oz

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Gerri
teelyn.m

15. Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Greek Yogurt, Coconut Blended, Value 4 Pack - 4 pack, 5.3 oz cups

  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
  • 2% milkfat.
  • 4-5.3 oz (150g) cups.

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Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

16. Light + Fit Light + Fit Yogurt, Nonfat, Greek, Toasted Coconut Vanilla – 5.3 oz

Light + Fit Light + Fit Yogurt, Nonfat, Greek, Toasted Coconut Vanilla - 5.3 oz

  • 40% fewer calories than regular lowfat yogurt
  • 2X the protein of regular lowfat yogurt
  • 80 calories per 5.3oz serving

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

FitMomOf2

17. Light + Fit Yogurt, Nonfat, Key Lime, Greek – 5.3 oz

Light + Fit Yogurt, Nonfat, Key Lime, Greek - 5.3 oz

  • 5.3 oz

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

18. Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz

Chobani Yogurt, Greek, Banana & Cream, Blended - 5.3 oz

  • Contains: Milk
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Package type: Individual Item Single Serving

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

19. Light + Fit Nonfat Gluten-Free Salted Caramel Greek Yogurt

Light + Fit Nonfat Gluten-Free Salted Caramel Greek Yogurt

  • 40% fewer calories than regular lowfat yogurt
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt

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Target

Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

20. YoCrunch Yogurt, Lowfat, Strawberry – 6 oz

YoCrunch Yogurt, Lowfat, Strawberry - 6 oz

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 1
Allergens CONTAINS MILK & WHEAT. MAY CONTAIN TRACES OF PEANUTS, TREE NUTS, EGGS OR SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

Conclusion

Yogurt is a great source of protein for bodybuilders. It is also a good source of calcium and other nutrients that are important for bone health. Yogurt can be a part of a healthy diet for bodybuilders.

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