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20 Best Yogurt For Gerd (2022 Updated)

Yogurt is an excellent food for people with GERD because it is packed with probiotics, which are beneficial bacteria that help keep the digestive system healthy. Probiotics are known to promote gut health and reduce inflammation, both of which are important in managing GERD.

In addition, yogurt is a good source of protein and calcium, both of which are important nutrients for people with GERD.

20 Best Yogurt For Gerd

Product Image Product Name Features Price

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

  • Strawberry

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

Chobani Yogurt, Less Sugar, Low-Fat, Greek, Monterey Strawberry – 5.3 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups

  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.

Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

  • Strawberry

Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

  • 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Pineapple – 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners

Zoi Yogurt, Greek, Lemon Cream, Blended – 6 oz

  • Lemon Cream

Activia Probiotic Lowfat Yogurt, 4 oz Cups, Black Cherry/Peach/Strawberry, 24/Pack

  • With only 60 calories per serving and no added sugar this is a sweet and healthy yogurt choice.
  • A great aid to regulating your digestive system to reduce bloating, inflamation or feeling uncomfortable.

Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub

  • Protein rich
  • Good source of calcium
  • Gluten-Free

Forager Project Cashewmilk Yogurt, Dairy Free, Organic, Strawberry – 5.3 oz

  • Strawberry

Go Gurt Yogurt, Low Fat, Berry – 8 pack, 2 oz tubes

  • No High Fructose Corn Syrup
  • Contains Live and Active Cultures
  • Natural Colors & Flavors

Siggi's Yogurt, Lowfat, Coconut – 5.3 oz

  • Coconut
Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box
  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
  • Strawberry
Chobani Greek Yogurt Variety Pack 5.3oz
  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.
Chobani Yogurt, Less Sugar, Low-Fat, Greek, Monterey Strawberry – 5.3 oz
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups
  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
  • Strawberry
Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
  • 5.3 oz
Chobani Yogurt, Greek, Low-Fat, Pineapple – 5.3 oz
  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
Zoi Yogurt, Greek, Lemon Cream, Blended – 6 oz
  • Lemon Cream
Activia Probiotic Lowfat Yogurt, 4 oz Cups, Black Cherry/Peach/Strawberry, 24/Pack
  • With only 60 calories per serving and no added sugar this is a sweet and healthy yogurt choice.
  • A great aid to regulating your digestive system to reduce bloating, inflamation or feeling uncomfortable.
Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub
  • Protein rich
  • Good source of calcium
  • Gluten-Free
Forager Project Cashewmilk Yogurt, Dairy Free, Organic, Strawberry – 5.3 oz
  • Strawberry
Go Gurt Yogurt, Low Fat, Berry – 8 pack, 2 oz tubes
  • No High Fructose Corn Syrup
  • Contains Live and Active Cultures
  • Natural Colors & Flavors
Siggi's Yogurt, Lowfat, Coconut – 5.3 oz
  • Coconut

1. Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

Oikos Triple Zero Blended Greek Nonfat Yogurt, 5.3 oz, Strawberry/Mixed Berry/Vanilla, 18/Box

  • 15G of protein
  • Oikos is the Official Yogurt of the NFL
  • Added sugar
  • Artificial sweeteners

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Specifications

Details
Ingredients Strawberry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Vegetable Juice Concentrate (For Color), Natural Flavors, Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3. – Peach: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavor, Beta Carotene and Annatto Extract (For Color), Stevia Leaf Extract, Carrageenan, Malic Acid, Sea Salt, Sodium Citrate, Vitamin D3. – Mixed Berry: Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% of Natural Flavors, Vegetable Juice Concentrate (For Color), Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3.
Units in Package 18
Unit Size 5.96 lb box
Serving Size 150.0 g
Servings Per Container 6

2. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended - 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • Package Quantity: 1
  • Milk fat level: 2 Percent

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

3. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom - 5.3 oz

  • Strawberry

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Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Chobani Non-Fat Greek Yogurt with Fruit on The Bottom Variety Pack (16 ct.)

Chobani Non-Fat Greek Yogurt with Fruit on The Bottom Variety Pack (16 ct.)

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Component country USA
Assembled country USA

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5. Chobani Greek Yogurt Variety Pack 5.3oz

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

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Weight 3 lb

6. Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce – 6 per CASE.

Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce - 6 per CASE.

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Specifications

Details
Flavor Plain
Package Size 32 oz.
Perishable Type Refrigerated Foods
Total Case Size 12 lb.

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7. Ellenos Real Greek Yogurt, Passion Fruit – 5.3 oz

Ellenos Real Greek Yogurt, Passion Fruit - 5.3 oz

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

8. Chobani Yogurt, Less Sugar, Low-Fat, Greek, Monterey Strawberry – 5.3 oz

Chobani Yogurt, Less Sugar, Low-Fat, Greek, Monterey Strawberry - 5.3 oz

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Milk fat level: 1.5 Percent
  • Net weight: 5.3 Ounces

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Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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9. Yocream Yogurt Mix, Dulce de Leche Low-Fat Soft Serve, 64 Ounce – 6 per CASE.

Yocream Yogurt Mix, Dulce de Leche Low-Fat Soft Serve, 64 Ounce - 6 per CASE.

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10. Chobani Greek Yogurt, Coconut Blended, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Greek Yogurt, Coconut Blended, Value 4 Pack - 4 pack, 5.3 oz cups

  • Chobani Coconut Blended Greek Low-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
  • 2% milkfat.
  • 4-5.3 oz (150g) cups.

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Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

11. Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Yogurt, Non-Fat, Greek, Strawberry, On the Bottom, Value 4 Pack - 4 pack, 5.3 oz cups

  • Strawberry

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Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

12. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

Chobani Yogurt, Greek, Non-Fat, Plain - 5.3 oz

  • 5.3 oz

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Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

13. Chobani Yogurt, Greek, Low-Fat, Pineapple – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Pineapple - 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
  • No Fake Fruit
  • No GMO Ingredients

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

14. Zoi Yogurt, Greek, Lemon Cream, Blended – 6 oz

Zoi Yogurt, Greek, Lemon Cream, Blended - 6 oz

  • Lemon Cream

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Product Details

Specifications

Details
Units in Package 1
Unit Size 6 oz
Directions Keep refrigerated.
Ingredients Pasteurized Grade A Milk, Cane Sugar, Cream, Milk Protein Concentrate, Whey Protein Concentrate, Lemon Juice Concentrate, Modified Corn Starch, Lemon Zest, Natural Flavor, Turmeric (for Color), Culture, Citric Acid, Vitamin D3.
Warnings Contains milk.

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15. Activia Probiotic Lowfat Yogurt, 4 oz Cups, Black Cherry/Peach/Strawberry, 24/Pack

Activia Probiotic Lowfat Yogurt, 4 oz Cups, Black Cherry/Peach/Strawberry, 24/Pack

  • With only 60 calories per serving and no added sugar this is a sweet and healthy yogurt choice.
  • A great aid to regulating your digestive system to reduce bloating, inflamation or feeling uncomfortable.
  • Bring a cup to work for a quick breakfast, pair with your favoite granola or pack in the kids lunches for a nutritious and delicious snacking option.

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Specifications

Details
Ingredients Strawberry: Cultured Grade A Reduced Fat Milk, Cane Sugar, Strawberries, Modified Food Starch, Contains Less Than 1% of Milk Protein Concentrate, Kosher Gelatin, Fruit Juice and Vegetable Juice (For Color), Natural Flavors, Agar Agar, Carrageenan, Calcium Lactate, Lactic Acid, Milk Calcium, Vitamin D3. – Blueberry: Cultured Grade A Reduced Fat Milk, Cane Sugar, Blueberry Puree, Modified Food Starch, Contains Less Than 1% of Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Natural Flavors, Fruit and Vegetable Juice (For Color), Milk Calcium, Lactic Acid, Calcium Lactate, Vitamin D3. – Peach: Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Peaches, Modified Food Starch, Contains Less Than 1% of Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Agar Agar, Carrageenan, Annatto Extract and Black Carrot Juice (For Color), Malic Acid, Sodium Citrate, Xanthan Gum, Vitamin D3.
Units in Package 24
Unit Size 96 oz box
Serving Size 113.0 g
Servings Per Container 8

16. Fage Total 0% Greek Strained Yogurt, Plain – 35.3 oz tub

Fage Total 0% Greek Strained Yogurt, Plain - 35.3 oz tub

  • Protein rich
  • Good source of calcium
  • Gluten-Free
  • Vegetarians

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Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 6
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim High Protein
Derived Nutrition Claim Diabetic Support
Derived Nutrition Claim For Cholesterol
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Healthy
Derived Nutrition Claim Heart Health Support
Derived Nutrition Claim Shell Fish Free
Rich Ingredients GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Ingredients GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Nutrition Claim Kosher
Nutrition Claim Natural
Nutrition Claim Fat Free
Nutrition Claim No Added Sugar
Nutrition Claim Non GMO
Nutrition Claim Gluten Free
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 200mg
Calcium Daily Percentage 15
Cholesterol 10mg
Cholesterol Daily Percentage 3
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 90kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 260mg
Potassium Daily Percentage 6
Protein 18g
Protein Daily Percentage 35
Saturated Fat 0g
Saturated Fat Daily Percentage 0
Sodium 65mg
Sodium Daily Percentage 3
Total Carbohydrate 5g
Total Carbohydrate Daily Percentage 2
Total Fat 0g
Total Fat Daily Percentage 0
Total Sugars 5g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0

17. Forager Project Cashewmilk Yogurt, Dairy Free, Organic, Strawberry – 5.3 oz

Forager Project Cashewmilk Yogurt, Dairy Free, Organic, Strawberry - 5.3 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Allergens CONTAINS: CASHEWS, COCONUT.
Derived Nutrition Claim Salt Free

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18. Go Gurt Yogurt, Low Fat, Berry – 8 pack, 2 oz tubes

Go Gurt Yogurt, Low Fat, Berry - 8 pack, 2 oz tubes

  • No High Fructose Corn Syrup
  • Contains Live and Active Cultures
  • Natural Colors & Flavors
  • Good Source of Vitamin d & Calcium
  • Gluten Free

Product Details

Specifications

Details
Food Serving Size Description 1 TUBE
Food Serving Size Measure 56g
Food Servings Per Container 8
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

19. Siggi’s Yogurt, Lowfat, Coconut – 5.3 oz

Siggi's Yogurt, Lowfat, Coconut - 5.3 oz

  • Coconut

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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20. Redw Yogurt Goat Milk Plain – 6 oz

Redw Yogurt Goat Milk Plain - 6 oz

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Conclusion

Yogurt can be a helpful food for people with GERD for a few reasons. First, yogurt contains live and active cultures, which can help to restore the balance of good bacteria in the gut. Second, yogurt is a good source of calcium, which can help to reduce the production of stomach acid.

Finally, yogurt can help to soothe the digestive system and reduce the symptoms of GERD.

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